Lumbar Study Notes
PT805: Lumbar Spine Notes
Content Organization
Overview of presentation layout:
I. Anatomical Units
II. Functional Units
III. Collective Function
Lumbar Spine: Introduction
Low Back Pain (LBP)
Leading cause of activity limitation and work absence worldwide.
Statistics (WHO, Aug 2013):
Point prevalence:
1-month prevalence:
Reference: Hoy et al., 2012.
Importance of understanding anatomy for effective treatment and intervention.
Functionality of Lumbar Spine:
Supports the superincumbent weight of the trunk.
Large vertebral bodies and intervertebral discs facilitate support and movement.
L5-S1 identified as a critical transitional segment allowing and limiting trunk movement.
Basic Structural Components of the Vertebra
Nutrient Foramina:
Located on the posterior aspect of vertebral bodies.
Transmit nutrient arteries and basivertebral veins.
Pedicles:
Connect anterior and posterior aspects of the vertebrae.
Contribute to the anterior-posterior (A-P) dimension of the vertebral foramen.
Anatomical Variants of the Lumbar Spine
Commonly contains 5 vertebrae but variations can occur:
Sacralization: L5 fused with sacrum, resulting in only 4 vertebrae.
Lumbarization: S1 not fused, resulting in 6 vertebrae.
Transitional vertebrae observed in 20-25% of the population.
Osteology of the Lumbar Spine
L1-L4 Body Height:
Anterior height is equal to posterior height.
L5 Characteristics:
Wedge-shaped with anterior height greater than posterior.
Vertebral Body Composition:
Primarily composed of cancellous bone, contains vertical and horizontal trabeculae.
Surrounded by a shell of cortical bone.
Trabecular Structure and Functionality
Trabecular System:
Composed of vertical and horizontal struts, providing support against compressive forces.
Horizontal trabeculae prevent bending or buckling of vertical struts.
Ring Apophysis:
Raised rim on vertebral body, acting as a secondary ossification center.
Transverse Processes (TPs) & Spinous Processes (SPs):
Large to accommodate muscle attachments.
Lumbar Spine: Facet Joint Orientation
Facet Orientation:
Primarily in the sagittal plane.
Motion capabilities:
Best allows flexion and extension.
Least allows rotation.
Superior Articular Process:
Forms a facet joint with a concave orientation facing posteromedially.
Inferior Articular Process:
Creates a facet joint with a convex orientation facing anterolaterally.
Zygapophyseal (Facet) Joints:
Comprised of:
Superior facet (from inferior articular process of the superior vertebra).
Inferior facet (from superior articular process of the inferior vertebra).
Intervertebral Disc Structure and Characteristics
Disc Composition:
Nucleus Pulposus (NP): Thick, gelatinous core surrounded by lamellae of the annulus fibrosus (AF).
Unique posterior concavity in lumbar discs.
Size and Behavior:
Vertebrae and discs in lumbar region are the largest, providing significant passive resistance to movement.
Intervertebral Foramen Boundaries:
Formed by pedicle notches, posterior disc, posterior bodies, articular processes, Z-joint & capsule.
Contains spinal nerves, vascular structures, connective and nerve tissues, typically occupying 30-40% of the foramen with common variations.
Lumbar Spine Motion and Mechanics
Vertebra vs. Segment:
Vertebral mechanics involve 3 joints (body-disc-body plus 2 Z-joints) and interposed ligaments.
Segmental Mechanics:
Flexion:
Facet joint mechanics: The inferior facet of the superior vertebra glides superiorly on the superior facet of the inferior vertebra.
Tension occurs in the joint capsule, compression occurs in the disc anteriorly, and tensioning occurs in the annulus fibrosus posteriorly.
Foramen Effect: In flexion, the intervertebral foramen enlarges, providing more space for nerve roots.
Spinal Canal Effect: Total canal space increases.
Limitations of Flexion:
Joint capsules, annulus fibrosus, ligamentum flavum, supraspinous ligament, interspinous ligament, posterior longitudinal ligament.
Extension Mechanics:
Z-Joints exhibit inferior gliding of superior facets.
Joint surfaces approximate, causing disc compression posteriorly and tension anteriorly on the NP.
Foramen & Canal Effects: Extension reduces available space in the intervertebral foramen and decreases canal space cumulatively, especially with age-related changes.
Limitations of Extension:
Affected by anterior longitudinal ligament, annulus fibrosus, static tension from anterior muscles, and approximation of spinous processes.
Lateral Flexion Mechanics:
Z-Joints show gliding movements and tensioning of joint capsules during lateral flexion.
Limitations of Lateral Flexion: Anulus fibrosus, facet joint capsules, iliolumbar ligaments, and intertransverse ligaments.
Rotation Mechanics:
Z-joint apposition and slackening of annulus fibers differentiate between ipsilateral and contralateral movements.
Limitations of Rotation: Governed by anulus fibrosus, facet surfaces approximation, supraspinous ligament, and interspinous ligament.
Lumbar Spine Coupling
Lateral Flexion and Rotation:
At L1-4: Coupled movements typically contralateral.
At L4-S1: Coupled movements tend to be ipsilateral. Variations in patterns are common, necessitating caution in rigid interpretations.
Lumbar Stability Contributions
Intrinsic Ligaments:
Anterior longitudinal ligament, posterior longitudinal ligament, interspinous ligament, supraspinous ligament, and ligamentum flavum.
Dynamic Mechanisms:
Contributing musculature and thoracolumbar fascia play key roles in lumbar stability.
Anulus Fibrosus Function:
Acts as a ligamentous container for NP and aligns through concentric layers of obliquely oriented fibers.
Facet Joint Capsules & Structure:
Primary limiter of segmental flexion; sagittal plane orientation limits rotational movement due to approximation.
Lumbosacral Angle and Mechanics
Defined by the angle between the superior aspect of S1 and a horizontal reference line, averaging approximately 30 degrees depending on lordosis.
L5-S1 Z-Joints:
Adapted for biplanar motion to limit rotation and anterior translation of L5, countering its tendency to move anteriorly.
Myology of the Lumbar Spine
Flexors:
Typically inactive during quiet stance; eccentrically control trunk flexion from a standing position against gravity.
Important flexors include rectus abdominis, internal and external oblique, and possibly psoas major.
Extensors:
Include the extensor spinae group (erector spinae: iliocostalis, longissimus, spinalis) which help counter flexion forces during stance and maintain stability.
Lateral Flexion Contributors:
Quadratus lumborum and psoas major facilitate lateral bending and stabilization.
Lumbopelvic Rhythm:
Refers to the combined movements of the lumbar spine and pelvis during forward bending (lumbar flexion followed by anterior pelvic tilt with hip flexion); returns through reversing this pattern. Individual variability is notable.
Activity-Related Range of Motion (AROM)
Data reflecting lumbar spine AROM as a percentage of maximum:
Pick Up From Floor: Flexion (73%), Lateral Flexion (28%), Rotation (24%).
Putting On Pants: Flexion (47%), Lateral Flexion (26%), Rotation (23%).
Tying Shoes: Flexion (38%), Lateral Flexion (21%), Rotation (19%).
Sit to Stand: Flexion (37%), Lateral Flexion (13%), Rotation (13%).
Shower: Flexion (34%), Lateral Flexion (32%), Rotation (23%).
Putting On Jacket: Flexion (19%), Lateral Flexion (30%), Rotation (46%).
Reference: Codian et al., 2013.
Lumbar Spine Pathologies
Common conditions to consider:
Spondylolysis:
Stress reaction or fracture at the pars interarticularis without displacement, commonly due to shear forces.
Spondylolisthesis:
Fracture at the pars interarticularis with forward and inferior displacement, potentially harming the disc and risking neural encroachment.
Lumbar Disc Herniation:
Types include protrusion, extrusion, and sequestration.
Population prevalence of spondylolysis and spondylolisthesis: .
Herniation prevalence increases to in individuals over 40-50 years, most of whom remain asymptomatic.
Intervertebral Foramen and Nerve Root Relationships
Boundaries:
Composed of pedicle notches, posterior disc, posterior bodies, and articular processes together with Z-joint and capsule.
Anatomical understanding is critical to address potential nerve root compression.
Spinal Nerve Root:
Each lumbar level corresponds to specific nerve roots, e.g., the sciatic nerve, which consists of roots from L4 to S3, yielding tibial and fibular (peroneal) nerves.
Dermatomes and Myotomes:
Review of lower quadrant neurological influences through dermatomal spiral patterns and myotomal functions continues through practical lab sessions.
Conclusion
Comprehensive understanding of lumbar anatomy, biomechanics, and pathological conditions is crucial in functional anatomy practice, with practical applications in the assessment and rehabilitation of patients with lumbar spine disorders.