AP PSYCH ALL UNITS

Heredity, Nature vs. Nurture, and Evolutionary Perspective

  • Heredity: Passing of traits from parents to offspring through genes.
  • Nature: Influence of genetics on behavior and traits.
  • Nurture: Influence of environment and experience on behavior.
  • Genetic predisposition: Increased likelihood of developing a trait/disorder due to inherited genes.
  • Evolutionary perspective: Behavior results from natural selection and adaptation.
  • Natural selection: Traits aiding survival are more likely to be passed on.
  • Eugenics: Controversial movement aiming to improve human genetic quality.
  • Twin studies: Comparing identical vs. fraternal twins to understand genetic influence.
  • Family studies: Looking at trait patterns among relatives to assess heritability.
  • Adoption studies: Comparing adopted children to biological and adoptive families to separate nature and nurture.

Nervous System

  • Central nervous system (CNS): Brain and spinal cord.
  • Peripheral nervous system (PNS): Nerves outside the CNS.
  • Autonomic nervous system: Controls involuntary functions (e.g., heart rate).
  • Sympathetic nervous system: Arouses body ("fight or flight").
  • Parasympathetic nervous system: Calms body ("rest and digest").
  • Somatic nervous system: Controls voluntary muscle movements.
  • Neurons: Nerve cells that transmit information.
  • Glial cells: Support and protect neurons.
  • Reflex arc: Automatic response involving sensory and motor neurons.
  • Sensory neurons: Carry information to CNS.
  • Motor neurons: Carry commands from CNS to muscles.
  • Interneurons: Connect sensory and motor neurons in the CNS.
  • Neural transmission: Process of sending signals through neurons.
  • Action potential: Electrical charge that travels down a neuron.
  • All-or-nothing principle: Neurons fire fully or not at all.
  • Depolarization: Positive ions enter neuron, triggering action potential.
  • Refractory period: Time after firing when neuron can't fire again.
  • Resting potential: Neuron's stable negative charge when inactive.
  • Reuptake: Reabsorption of neurotransmitters by the sending neuron.
  • Threshold: Minimum stimulation required to trigger a neural impulse.
  • Multiple sclerosis: Immune system attacks myelin, slowing neural signals.
  • Myasthenia gravis: Autoimmune disorder affecting voluntary muscles.

Neurotransmitters and the Endocrine System

  • Excitatory neurotransmitters: Increase chance of a neuron firing.
  • Inhibitory neurotransmitters: Decrease chance of firing.
  • Dopamine: Involved in reward, movement, and addiction.
  • Serotonin: Affects mood, appetite, sleep.
  • Norepinephrine: Involved in alertness and arousal.
  • Glutamate: Major excitatory neurotransmitter, involved in learning.
  • GABA: Major inhibitory neurotransmitter, reduces anxiety.
  • Endorphins: Natural painkillers and mood enhancers.
  • Substance P: Transmits pain signals.
  • Acetylcholine (ACh): Involved in movement and memory.
  • Endocrine system: Glands that secrete hormones into bloodstream.
  • Hormones: Chemical messengers from glands.
  • Pituitary gland: Master gland; controls other glands.
  • Adrenaline: Increases arousal in stress (“fight or flight”).
  • Leptin: Regulates hunger and energy balance.
  • Ghrelin: Stimulates hunger.
  • Melatonin: Regulates sleep cycles.
  • Oxytocin: Involved in bonding and trust.

Addiction and Brain Structures

  • Withdrawal: Symptoms from stopping drug use.
  • Addiction: Compulsive drug craving and use.
  • Tolerance: Needing more of a drug for the same effect.
  • Stimulants: Increase nervous system activity (e.g., caffeine, cocaine).
  • Depressants: Slow nervous system (e.g., alcohol).
  • Hallucinogens: Distort perceptions (e.g., LSD).
  • Opioids: Pain relievers, can be addictive (e.g., heroin).
  • Agonistic molecules: Mimic neurotransmitters.
  • Antagonistic molecules: Block neurotransmitters.
  • Brainstem: Controls basic life functions.
  • Medulla: Regulates heartbeat and breathing.
  • Reticular activating system: Controls arousal and consciousness.
  • Reward center: Brain regions involved in pleasure.
  • Cerebellum: Coordinates movement and balance.
  • Cerebral cortex: Outer brain layer for higher-level processing.
  • Limbic system: Controls emotions and memory.
  • Thalamus: Relays sensory info to the cortex.
  • Hypothalamus: Regulates hunger, thirst, body temp, sex drive.
  • Pituitary gland: Endocrine system’s master gland.
  • Hippocampus: Memory formation.
  • Amygdala: Processes emotions, especially fear.
  • Corpus callosum: Connects left and right brain hemispheres.
  • Occipital lobes: Vision processing.
  • Temporal lobes: Auditory processing and memory.
  • Parietal lobes: Touch and spatial awareness.
  • Frontal lobes: Decision-making, personality, planning.

Brain Function and States of Consciousness

  • Association areas: Areas of the brain involved in complex tasks.
  • Somatosensory cortex: Processes body touch sensations.
  • Motor cortex: Controls voluntary movement.
  • Prefrontal cortex: Executive functions like planning and impulse control.
  • Linguistic processing: Understanding and producing language.
  • Higher-order thinking: Complex thought like reasoning and planning.
  • Executive functioning: Self-control, working memory, flexible thinking.
  • Split brain research: Studies of patients with severed corpus callosum.
  • Epilepsy: Brain disorder causing seizures.
  • Hemispheric specialization: Left = language, logic; Right = creativity, spatial.
  • Broca’s area: Speech production.
  • Wernicke’s area: Language comprehension.
  • Aphasia: Loss of language ability (Broca’s = speech; Wernicke’s = comprehension).
  • Contralateral hemispheric organization: Left brain controls right body and vice versa.
  • Plasticity: Brain's ability to adapt and reorganize.
  • EEG: Measures brain activity via electrical signals.
  • fMRI: Shows brain activity by tracking blood flow.
  • Lesioning: Destroying brain tissue to study function.
  • Consciousness: Awareness of yourself and environment.
  • Circadian rhythm: 24-hour biological clock.
  • Jet lag: Disruption of circadian rhythms due to travel.
  • Shift work: Working at night disrupts natural rhythms.
  • NREM stage 1: Light sleep; hypnagogic sensations may occur.
  • Hypnagogic sensations: Brief, dreamlike experiences in early sleep.
  • NREM stage 2: Sleep spindles appear; deeper sleep.
  • NREM stage 3: Deep sleep (slow-wave).

Sleep and Sensation

  • REM sleep: Dreaming occurs; brain active, body still.
  • REM rebound: Increased REM after deprivation.
  • Activation-synthesis theory: Dreams are brain’s attempt to make sense of random activity.
  • Consolidation theory: Dreams help solidify memories.
  • Restoration theory: Sleep restores physical and mental resources.
  • Sleep deprivation: Lack of sleep; impairs functioning.
  • Circadian rhythm disruption: Mismatch between internal clock and external environment.
  • Sleep habits: Personal routines that affect sleep quality.
  • Insomnia: Trouble falling or staying asleep.
  • Narcolepsy: Sudden sleep attacks during the day.
  • REM sleep behavior disorder: Acting out dreams physically.
  • Sleep apnea: Breathing stops repeatedly during sleep.
  • Somnambulism: Sleepwalking.
  • Sensation: Detecting stimuli from the environment.
  • Transduction: Converting sensory input into neural signals.
  • Perception: Interpreting sensory information.
  • Absolute threshold: Smallest stimulus detectable 50% of the time.
  • Just-noticeable difference (JND): Minimum difference needed to detect a change.
  • Sensory adaptation: Decreased sensitivity to constant stimuli.
  • Weber’s law: JND is proportional to the original stimulus.
  • Sensory interaction: Senses influence each other (e.g., smell and taste).
  • Synesthesia: One sense triggers another (e.g., seeing sounds).
  • Retina: Contains photoreceptors that detect light.
  • Blind spot: No receptors where optic nerve leaves the eye.
  • Optic nerve: Carries visual info to the brain.
  • Lens: Focuses light onto the retina.

Vision and Audition

  • Accommodation: Lens changes shape to focus.
  • Nearsightedness: Can see close, not far.
  • Farsightedness: Can see far, not close.
  • Photoreceptors: Light-detecting cells (rods and cones).
  • Rods: Night vision and black/white.
  • Cones: Color vision (blue, green, red).
  • Trichromatic theory: 3 types of cones (RGB) produce color.
  • Opponent-process theory: Opposing color channels explain afterimages.
  • Fovea: Center of retina, high concentration of cones.
  • Afterimages: Visual image persists after stimulus removed.
  • Ganglion cells: Transmit visual info to the brain.
  • Dichromatism: Color blindness to 1 color pair.
  • Monochromatism: Total color blindness.
  • Prosopagnosia: Inability to recognize faces.
  • Blindsight: Can respond to visual stimuli without conscious seeing.
  • Wavelength: Determines pitch (high/low sound).
  • Pitch: Frequency of sound.
  • Amplitude: Determines loudness.
  • Loudness: Perceived volume of sound.
  • Place theory: Different pitches activate different places on cochlea.
  • Volley theory: Neurons fire in alternating sequence for higher pitches.
  • Frequency theory: Firing rate of neurons matches pitch.
  • Sound localization: Determining where a sound comes from.
  • Conduction deafness: Damage to outer/middle ear.
  • Sensorineural deafness: Damage to inner ear or auditory nerve.

Other Senses, Perception, and Attention

  • Olfactory system: Sense of smell.
  • Pheromones: Chemical signals affecting behavior.
  • Gustation: Sense of taste.
  • Taste receptors: Detect flavors.
  • Sweet, sour, salty, bitter, umami, oleogustus: Basic taste qualities.
  • Supertasters / Medium tasters / Nontasters: Varying taste sensitivity.
  • Warm/cold receptors: Sense temperature.
  • Pain: Warning signal from body damage.
  • Gate control theory: Spinal cord “gates” control pain signals.
  • Phantom limb: Sensation in missing limb.
  • Vestibular sense: Sense of balance and head position.
  • Semicircular canals: Detect head movement.
  • Kinesthesis: Sense of body movement and position.
  • Perception: The process of organizing and interpreting sensory information.
  • Bottom-up processing: Analysis that begins with the sensory receptors and works up to the brain’s integration of sensory information.
  • Top-down processing: Information processing guided by higher-level mental processes, as when we construct perceptions based on experience and expectations.
  • Perceptual set: A mental predisposition to perceive one thing and not another.
  • Context, expectations, culture: These influence perception; we often perceive what we expect or are accustomed to culturally.
  • Gestalt psychology: A psychological approach that emphasizes that we often perceive the whole rather than the sum of parts.
  • Closure: The tendency to fill in gaps to perceive a complete, whole object.
  • Figure and ground: The organization of the visual field into objects (figures) that stand out from their surroundings (ground).
  • Proximity: Grouping nearby figures together.

Grouping, Attention, and Visual Perception

  • Similarity: Grouping similar figures together.
  • Attention: The focusing of conscious awareness on a particular stimulus.
  • Selective attention: The focusing of conscious awareness on a particular stimulus while ignoring others.
  • Cocktail party effect: The ability to focus on one voice among many, especially when your name is heard.
  • Inattentional blindness: Failing to see visible objects when attention is directed elsewhere.
  • Change blindness: Failing to notice changes in the environment.
  • Visual perceptual process: How visual stimuli are received, interpreted, and understood.
  • Depth perception/visual cliff: The ability to see objects in three dimensions; tested in infants with the visual cliff.
  • Binocular depth cues: Depth cues that require both eyes.
  • Retinal disparity: A binocular cue; the brain compares the images from each eye.
  • Convergence: A binocular cue; the inward angle of the eyes when focusing on a near object.
  • Monocular depth cues: Depth cues available to each eye separately.
  • Relative clarity: Hazy objects appear farther away.
  • Relative size: Smaller images are perceived as more distant.
  • Texture gradient: A gradual change from coarse to fine texture signals increasing distance.
  • Linear perspective: Parallel lines appear to converge with distance.
  • Interposition: Objects that block others are perceived as closer.
  • Perceptual Constancies: Perceiving objects as unchanging even when sensory input changes.
  • Apparent movement: The perception of movement when none actually exists (e.g., stroboscopic motion).

Thinking, Problem Solving, and Memory

  • Convergent thinking: Narrowing the available solutions to find the best one.
  • Divergent thinking: Expanding the number of possible solutions; creative thinking.
  • Functional fixedness: Inability to see an object used in a new way.
  • Testing effect: Enhanced memory after retrieving information.
  • Metacognition: Awareness and understanding of one’s own thought processes.
  • Prototypes: A mental image or best example of a category.
  • Concepts: Mental groupings of similar objects, events, or people.
  • Algorithms: Step-by-step procedures that guarantee a solution.
  • Heuristics: Simple thinking strategies that often allow for efficient judgments.
  • Representativeness heuristic: Judging the likelihood of things by how well they match a prototype.
  • Availability heuristic: Estimating the likelihood of events based on how easily they come to mind.
  • Mental set: Tendency to approach problems in the same way that worked in the past.
  • Priming: The activation of associations in memory.
  • Framing: The way an issue is posed; can affect decisions and judgments.
  • Gambler’s fallacy: Belief that past events affect future probabilities in random processes.
  • Sunk-cost fallacy: Continuing a behavior due to previously invested resources.
  • Executive functions: Cognitive processes like planning, decision-making, and attention control.
  • Creativity: The ability to produce novel and valuable ideas.

Types of Memory and Forgetting

  • Explicit memory: Memory of facts and experiences that one can consciously declare.
  • Episodic memory: Memory of personal experiences.
  • Semantic memory: Memory of facts and general knowledge.
  • Implicit memory: Retention without conscious recollection.
  • Procedural memory: A type of implicit memory for how to perform tasks.
  • Prospective memory: Remembering to do something in the future.
  • Long-term potentiation: An increase in a synapse’s firing potential; basis for learning and memory.
  • Working memory model: Includes components like the central executive, phonological loop, and visuospatial sketchpad.
  • Central executive: Controls attention and coordinates information.
  • Phonological loop: Deals with verbal and auditory information.
  • Visuospatial sketchpad: Processes visual and spatial information.
  • Multi-store model: Memory model with sensory, short-term, and long-term memory.
  • Sensory memory: Brief recording of sensory information.
  • Iconic memory: A momentary sensory memory of visual stimuli.
  • Echoic memory: A momentary sensory memory of auditory stimuli.
  • Working memory: Active processing of incoming sensory and long-term information.
  • Short-Term Memory (STM): Holds a few items briefly before they’re stored or forgotten.
  • Long-Term Memory (LTM): Relatively permanent and limitless memory store.
  • Automatic processing: Unconscious encoding of information.
  • Effortful processing: Encoding that requires attention and effort.
  • Encoding: The process of getting information into the memory system.
  • Storage: Retaining encoded information over time.
  • Retrieval: Getting information out of memory storage.
  • Levels of processing model: Memory depends on the depth of processing.
  • Shallow processing: Encoding on a basic level (appearance, structure).
  • Deep processing: Encoding semantically, based on meaning.
  • Structural, phonemic, semantic: Levels of processing based on structure, sound, and meaning.

Improving Memory

  • Mnemonic devices: Memory aids, especially with imagery or organization.
  • Method of loci: Mnemonic involving visualizing items in specific locations.
  • Chunking: Grouping items into meaningful units.
  • Categories/Hierarchies: Organizing information by classes or hierarchies.
  • Spacing effect: Distributed study yields better retention than massed study.
  • Memory consolidation: Neural storage of a long-term memory.
  • Massed practice: Cramming; produces short-term learning.
  • Distributed practice: Spaced learning over time; improves long-term retention.
  • Serial position effect: Tendency to recall the first and last items.
  • Primacy effect: Better recall for first items.
  • Recency effect: Better recall for last items.
  • Maintenance rehearsal: Repeating information to keep it in STM.
  • Elaborative rehearsal: Linking new information to existing knowledge.
  • Memory retention: The ability to keep and use information over time.
  • Autobiographical memory: Memory for life events.
  • Retrograde amnesia: Inability to recall past memories.
  • Anterograde amnesia: Inability to form new memories.
  • Infantile amnesia: Inability to remember early childhood events.
  • Recall: Retrieving information not in conscious awareness.
  • Recognition: Identifying previously learned information.
  • Retrieval cues: Stimuli that help recall memories.
  • Context-dependent memory: Improved recall in the same environment where learning occurred.
  • Mood-congruent memory: Recall experiences consistent with current mood.
  • State-dependent memory: Recall best when in the same physical/mental state.

Forgetting, Intelligence, and Development

  • Forgetting curve: A decline in memory retention over time.
  • Encoding failure: Failure to process information into memory.
  • Proactive interference: Old information interferes with new learning.
  • Retroactive interference: New learning interferes with old information.
  • Tip-of-the-tongue phenomenon: Feeling of knowing but unable to retrieve a word.
  • Repression: Freudian concept of pushing anxiety-arousing thoughts from consciousness.
  • Misinformation effect: Incorporating misleading information into memory.
  • Source amnesia: Attributing an event to the wrong source.
  • Constructive memory: Memories are influenced by meaning, expectations, and experiences.
  • Imagination inflation: Imagining events can lead to believing they actually occurred.
  • Intelligence: The ability to learn from experience, solve problems, and adapt to new situations.
  • g (general intelligence): A general intelligence factor that underlies specific mental abilities.
  • Multiple intelligences: Gardner’s theory that people have different kinds of intelligences (e.g., musical, spatial).
  • Intelligence quotient (IQ): A score derived from standardized intelligence tests (originally mental age ÷ chronological age × 100).
  • Mental age: The level of performance typically associated with a certain chronological age.
  • Chronological age: Actual age in years.
  • Standardization: Defining scores by comparison to a pretested group.
  • Validity: The extent to which a test measures what it claims to.
  • Construct validity: Whether a test truly Stability and change: Debate on whether personality traits and behaviors remain consistent or change over the lifespan.

Nature vs. Nurture in Development

  • Nature and nurture: Interaction between genetics (nature) and environment (nurture) in development.
  • Continuous development: Gradual and cumulative growth (e.g., learning to walk).
  • Discontinuous development: Development occurs in distinct stages (e.g., Piaget’s stages).
  • Cross-sectional research: Studies different age groups at one time.
  • Longitudinal research: Studies the same individuals over a long period.
  • Teratogens: Harmful substances that can cause birth defects (e.g., alcohol, drugs).
  • Milestones: Key skills or behaviors typical at certain ages.
  • Prenatal development: The process of development from conception to birth.
  • Fine motor coordination: Small movements (e.g., using fingers to grasp).
  • Gross motor coordination: Large movements (e.g., walking, jumping).
  • Maturation: Biological growth processes that enable orderly development.
  • Reflexes: Involuntary responses to stimuli (e.g., rooting, sucking).
  • Rooting reflex: Newborn turns head when cheek is touched, seeking food.

Infancy and Childhood Development

  • Visual cliff: Apparatus used to study depth perception in infants.
  • Critical periods: Specific time frames where certain experiences are necessary for development.
  • Sensitive periods: Optimal times for certain development, but not rigid.
  • Imprinting: Forming strong attachments early in life (seen in animals).
  • Growth spurt: Rapid physical growth, especially during puberty.
  • Puberty: Period of sexual maturation.
  • Primary sex characteristics: Reproductive organs.
  • Secondary sex characteristics: Non-reproductive traits (e.g., voice, body hair).
  • Menarche: A girl’s first menstrual period.
  • Spermarche: A boy’s first ejaculation.
  • Menopause: End of menstruation and fertility in women.
  • Sex: Biological status (male/female).
  • Gender: Social and psychological aspects of being male or female.
  • Socialization: Process of learning norms, values, and roles.
  • Jean Piaget: Swiss psychologist who proposed stage theory of cognitive development.
  • Schemas: Mental frameworks for organizing information.
  • Assimilation: Fitting new information into existing schemas.
  • Accommodation: Adjusting schemas for new information.
  • Sensorimotor stage: Birth to 2 years; experience world through senses/actions.
  • Object permanence: Knowing things exist even when out of sight.
  • Preoperational stage: 2–7 years; symbolic thinking, egocentrism, lack of conservation.
  • Pretend play: Using imagination during play; Develops in preoperational stage.
  • Parallel play: Playing near others without interaction.
  • Conservation: Understanding that quantity remains the same despite shape changes.
  • Reversibility: Ability to mentally reverse actions.
  • Animism: Belief that inanimate objects have feelings.

Cognitive Development

  • Egocentrism: Difficulty seeing others’ perspectives.
  • Theory of mind: Understanding that others have thoughts/feelings.
  • Concrete operational stage: 7–11 years; logical thinking about concrete events.
  • Formal operational stage: 12+ years; abstract and hypothetical thinking.
  • Lev Vygotsky: Emphasized social interaction in learning and development.
  • Scaffolding: Temporary support to help a learner achieve a task.
  • Zone of proximal development: Gap between what a learner can do alone and with help.
  • Crystallized intelligence: Accumulated knowledge and verbal skills; increases with age.
  • Fluid intelligence: Ability to reason quickly and abstractly; declines with age.
  • Dementia: Progressive loss of cognitive function.
  • Phonemes: Smallest units of sound.
  • Morphemes: Smallest units of meaning (e.g., “un-”, “-ed”).
  • Semantics: Meaning of words and sentences.
  • Grammar: Rules that govern language use.
  • Syntax: Sentence structure.
  • Nonverbal gestures: Communication without words (e.g., pointing).
  • Cooing: Early vowel-like sounds from infants.
  • Babbling: Consonant-vowel combinations (e.g., “ba-ba”).
  • One-word stage: Around age 1; using single words to communicate.
  • Telegraphic speech: Two-word phrases (e.g., “want juice”).
  • Overgeneralization: Applying grammar rules too widely (e.g., “goed” instead of “went”).

Ecological Systems Theory

  • Microsystem: Immediate environment (e.g., family, school).
  • Mesosystem: Interactions between microsystems (e.g., parent-teacher relationship).
  • Exosystem: Indirect environments (e.g., parent’s workplace).
  • Macrosystem: Cultural values, laws, and customs.
  • Chronosystem: Time and historical context affecting development.
  • Authoritarian parenting: Strict, high control, low warmth.
  • Authoritative parenting: Balanced warmth and discipline; most effective.
  • Permissive parenting: High warmth, low discipline.
  • Attachment styles: Patterns of attachment between children and caregivers.
  • Secure attachment: Child feels safe and confident with caregiver.
  • Insecure attachment: Lacks trust or comfort in caregiver relationship.
  • Avoidant attachment: Avoids closeness and dependence.
  • Anxious attachment: Craves attention but fears abandonment.
  • Disorganized attachment: Mixed, confused responses often linked to trauma.
  • Temperament: A person’s basic emotional style.
  • Separation anxiety: Distress when separated from caregiver.
  • Contact comfort: Physical touch as a basis for attachment.

Social and Personal Development

  • Imaginary audience: Belief that others are constantly watching you.
  • Personal fable: Belief in one’s uniqueness and invincibility.
  • Social clock: Cultural expectations for life milestones.
  • Emerging adulthood: Transitional period from adolescence to adulthood (~18–25).
  • Trust vs. Mistrust: Infancy: Developing trust in caregivers.
  • Autonomy vs. Shame and Doubt: Toddlers: Gaining independence.
  • Initiative vs. Guilt: Preschool: Initiating activities.
  • Industry vs. Inferiority: Elementary: Developing competence.
  • Identity vs. Role Confusion: Adolescence: Forming personal identity.
  • Intimacy vs. Isolation: Young adulthood: Forming close relationships.
  • Generativity vs. Stagnation: Middle adulthood: Contributing to society.
  • Integrity vs. Despair: Late adulthood: Reflecting on life.
  • Adverse childhood experiences (ACEs): Traumatic early life events that impact development.
  • Identity achievement: Committed after exploring.
  • Identity diffusion: No clear sense of identity; no exploration.
  • Identity foreclosure: Commitment without exploration (often parental influence).
  • Identity moratorium: Exploration without commitment.
  • Racial/ethnic identity: Sense of belonging to a racial or ethnic group.
  • Sexual orientation: Enduring pattern of romantic or sexual attraction.
  • Religious identity: Beliefs and values related to spirituality.
  • Occupational identity: Career-related sense of self.
  • Familial identity: Role within one’s family.
  • Possible selves: Future versions of oneself.

Learning and Conditioning

  • Acquisition: Learning phase where association is made.
  • Associative learning: Learning by connecting two stimuli.
  • Unconditioned stimulus (UCS): Naturally triggers response (e.g., food).
  • Unconditioned response (UR): Natural reaction (e.g., salivation).
  • Conditioned stimulus (CS): Originally neutral, now triggers response.
  • Conditioned response (CR): Learned response to CS.
  • Extinction: CR weakens when CS is presented without UCS.
  • Spontaneous recovery: CR reappears after extinction.
  • Stimulus discrimination: Responding only to specific stimuli.
  • Stimulus generalization: Responding similarly to similar stimuli.
  • Higher-order conditioning: Pairing new stimulus with CS.
  • Counterconditioning: Replacing negative response with positive.
  • Taste aversion: Avoiding food after illness.
  • One-trial learning: Learning after one pairing (e.g., food poisoning).
  • Biological preparedness: Innate tendency to form associations.
  • Habituation: Decreased response to repeated stimulus.

Reinforcement and Punishment

  • Reinforcement: Increases behavior.
  • Punishment: Decreases behavior.
  • Law of Effect: Behaviors followed by good outcomes are repeated.
  • Learned helplessness: Giving up after repeated failure.
  • Positive reinforcement: Adding pleasant stimulus.
  • Negative reinforcement: Removing unpleasant stimulus.
  • Positive punishment: Adding unpleasant stimulus.
  • Negative punishment: Removing pleasant stimulus.
  • Primary reinforcers: Naturally rewarding (e.g., food, water).
  • Secondary reinforcers: Learned rewards (e.g., money, praise).
  • Reinforcement discrimination: Specific behavior reinforced in specific conditions.
  • Reinforcement generalization: Behavior continues across situations.
  • Continuous reinforcement: Reinforce every time.
  • Partial reinforcement: Sometimes reinforced.
  • Fixed interval: After a set time (e.g., paycheck).
  • Variable interval: After changing time intervals.
  • Fixed ratio: After set number of responses.
  • Variable ratio: After varying number of responses (e.g., slot machines).
  • Shaping: Reinforcing small steps toward behavior.
  • Successive approximations: Steps in shaping.
  • Instinctive drift: Return to instinctive behaviors despite reinforcement.

Social and Cognitive Learning

  • Social learning theory: Learning by observing others.
  • Vicarious conditioning: Learning through others’ experiences.
  • Modeling: Imitating behaviors.
  • Insight learning: Sudden realization of a solution.
  • Latent learning: Learning that occurs but isn’t shown until needed.
  • Cognitive maps: Mental representations of environments.
  • Attributions: Explanations for why people behave the way they do.
  • Dispositional Attributions: Explaining behavior based on internal traits or personality.
  • Situational Attributions: Explaining behavior based on external circumstances.
  • Explanatory Style: A person’s habitual way of explaining events (positive or negative).
  • Optimistic Explanatory Style: Attributing negative events to external, unstable, and specific factors.
  • Pessimistic Explanatory Style: Attributing negative events to internal, stable, and global factors.
  • Actor/Observer Bias: Tendency to attribute others’ behavior to dispositional causes but our own to situational ones.
  • Fundamental Attribution Error: Overemphasizing dispositional factors in others' behavior and underestimating situational ones.
  • Self-Serving Bias: Attributing success to ourselves and failures to external factors.
  • Internal Locus of Control: Belief that one controls their own fate.
  • External Locus of Control: Belief that external forces determine outcomes.

Social Perception

  • Person Perception: Process of forming impressions of others.
  • Mere Exposure Effect: Repeated exposure to something increases our liking for it.
  • Self-Fulfilling Prophecy: Expectations cause individuals to act in ways that make the expectations come true.
  • Social Comparison: Evaluating oneself in relation to others.
  • Upward Social Comparison: Comparing yourself to someone better.
  • Downward Social Comparison: Comparing yourself to someone worse off.
  • Relative Deprivation: Belief that one is worse off compared to others.
  • Stereotype: A generalized belief about a group.
  • Cognitive Load: The mental effort used in processing information.
  • Prejudice: Negative attitude toward a group.
  • Discrimination: Negative behavior toward a group based on prejudice.
  • Implicit Attitudes: Unconscious beliefs or feelings toward a group.
  • Just-World Phenomenon: Belief that people get what they deserve.
  • Out-Group Homogeneity Bias: Perception that members of out-groups are more similar to each other than in-group members.
  • In-Group Bias: Favoring one's own group.
  • Ethnocentrism: Belief that one's own culture is superior.

Attitudes and Social Influence

  • Attitude Formation: How opinions are shaped by experience, learning, or social influence.
  • Belief Perseverance: Clinging to beliefs despite contradictory evidence.
  • Confirmation Bias: Tendency to seek information that supports existing beliefs.
  • Cognitive Dissonance: Discomfort caused by inconsistent thoughts or behaviors.
  • Social Norms: Expected rules of behavior in society.
  • Social Influence Theory: We conform to be correct, accepted, and liked.
  • Normative Social Influence: Conforming to gain approval or avoid disapproval.
  • Informational Social Influence: Conforming because we believe others are correct.
  • Persuasion: Efforts to change others' attitudes or behaviors.
  • Elaboration Likelihood Model: Explains how people respond to persuasive messages.
  • Central Route: Based on logic and facts.
  • Peripheral Route: Based on emotions or superficial cues.
  • Halo Effect: Tendency to assume positive traits based on one good quality.
  • Foot-in-the-Door Technique: Agreeing to a small request increases likelihood of agreeing to a larger one.
  • Door-in-the-Face Technique: Starting with a large request makes a smaller one more likely to be accepted.

Conformity and Group Dynamics

  • Conformity: Adjusting behavior or thinking to match a group.
  • Obedience: Following direct orders from an authority figure.
  • Collectivism: Prioritizing group goals over individual ones.
  • Multiculturalism: Embracing diverse cultural perspectives.
  • Individualism: Prioritizing personal goals over group goals.
  • Group Polarization: Tendency for group discussion to amplify the initial leanings.
  • Groupthink: Poor decision-making due to group pressure for harmony.
  • Diffusion of Responsibility: Less personal responsibility when others are present.
  • Social Loafing: Reduced effort in group work.
  • Deindividuation: Loss of self-awareness in groups.
  • Social Facilitation: Improved performance in the presence of others.
  • Altruism: Selfless concern for others' welfare.
  • Prosocial Behavior: Positive, helpful, and cooperative behavior.
  • Social Debt: Feeling of obligation after receiving help.
  • Social Reciprocity Norm: Expectation to return help.
  • Social Responsibility Norm: Helping others who depend on us.
  • Bystander Effect: Less likely to help when others are present.
  • Situational Variables: Environmental factors that affect behavior.
  • Attentional Variables: How attention is directed influences behavior.
  • False Consensus Effect: Overestimating how much others share our beliefs.
  • Superordinate Goals: Shared goals that require cooperation.
  • Social Traps: Situations where individuals pursue self-interest to the group's long-term detriment.
  • Industrial-Organizational (I/O) Psychologists: Apply psychology to the workplace.
  • Burnout: Physical and emotional exhaustion from stress.

Psychodynamic Theory and Humanistic Psychology

  • Psychodynamic Theory Preconscious Mind: Thoughts just outside awareness. Unconscious Mind: Deep mental processes inaccessible to awareness.
  • Id (Pleasure Principle): Seeks immediate gratification.
  • Ego (Reality Principle): Mediates between id and reality.
  • Superego (Morality Principle): Internalized ideals and standards.
  • Defense Mechanisms (Unconscious coping strategies): Denial: Refusing to accept reality. Displacement: Shifting emotions to a safer target. Projection: Attributing one’s own feelings to others. Rationalization: Creating excuses for behavior. Reaction Formation: Acting opposite to one’s true feelings. Regression: Returning to an earlier stage of development. Repression: Pushing distressing memories out of awareness. Sublimation: Channeling impulses into socially acceptable activities