Asthma and Exercise-Induced Bronchoconstriction Review
Asthma and Bronchoconstriction
Prevalence and Statistics
26 Million individuals diagnosed with asthma in the U.S. (BRFSS 2021).
Lifetime Prevalence of Asthma: Varies by U.S. region, with states like DC at 18.1%. Globally, there's a 5% annual increase.
Demographics of Asthma Prevalence
Racial/Ethnic: Multirace NH (22.6%) and Black NH (16.5%) have higher rates than White NH (13.9%) and Hispanic (12.4%).
Age: Children (9.3%) have higher prevalence than adults (8.0%).
Sex: Females (9.5%) have higher prevalence than males (7.0%).
Protective Factors for Asthma
Household/Birth: Younger sibling, natural birth, breastfeeding.
Environmental/Dietary: Farm living (agriculture, animal farming, unpasteurized milk, constant stay in animal sheds, silage), healthy diet, low pollution, regular exercise.
Microbiological: Diverse microbiota, some foodborne pathogens (e.g., HAV, H. pylori), high burden helminth infections.
Socioeconomic: Higher socioeconomic status (better healthcare access, increased education, lower stress).
Risk Factors for Asthma
Household/Birth: Family history of asthma, Caesarian section, formula feeding.
Environmental/Dietary: Urban living, sheep farming, exposure to pressed/loose hay, smoking, obesity, antibiotic use.
Microbiological: Dysbiotic microbiota, respiratory viral infections (e.g., RV, RSV), bacterial pathogens, lower burden of helminth infections.
Socioeconomic: Increased smoking rates in lower statuses, higher stress levels.
Early-Life Microbial Exposure and Asthma Development
Hygiene Hypothesis: Increased early-life exposures (siblings, pets, soil) reduce asthma risk due to diverse microbial exposure. Decreased exposure from overuse of antimicrobials and limited outdoor interactions increases risk.
Infectious-Asthma Hypothesis: Diverse airway microbiome (e.g., Staphylococcus, Corynebacterium) can reduce risk; specific infections influence risk based on host immune response.
Pathology of Asthma
Asthmatic airways have inflamed and thickened walls, tightened smooth muscles, and trapped air in alveoli, unlike normal open airways.
Pathophysiology of Asthma and Exercise-Induced Bronchoconstriction (EIB)
Involves: Airway Inflammation >> Airway Remodeling >> Airway Hyper-reactivity >> Airflow Limitation >> Symptoms.
Can be acute, sub-acute, or chronic; often spontaneous at night/early morning due to hypersensitivity.
50-90% of asthmatics are sensitive to exercise.
Factors Influencing Asthma Development and Expression
Inflammatory factors, respiratory infections, irritants (cold air, pollutants), exercise, temperature changes, allergens, strong odors, work-related factors, medication interactions, food additives, psychological stress, tobacco use, and gastric reflux issues.
Symptoms of Asthma and EIB
Clinical: Coughing, wheezing, chest tightness, dyspnea/SOB, excess mucus.
Performance-related (during exercise): Feelings of being out of shape or heavy legs, especially post-activity; fluctuating symptoms with environmental/seasonal changes.
Assessment of Airflow Limitations and Obstruction
Measurements: FEV1, FEV1/FVC, FEF25-75, Peak Flow (PEF/PEFR).
Provocation Challenge Tests: Confirm asthma by assessing lung function variability after exercise or bronchodilator challenges. Contraindicated in acute bronchitis, chest pain, or increased SOB.
Bronchial Provocation Challenge Testing
Inhaling increasing doses of Methacholine.
Positive diagnosis: FEV1 decrease of > 20% post-exposure.
Contraindications to Methacholine Challenge Testing
Absolute: Severe airflow limitation (FEV1 < 50% predicted or < 1.0L), MI/stroke within 3 months, uncontrolled hypertension (SBP > 200, DBP > 100 mmHg), known aortic aneurysm.
Relative: Moderate airflow limitation (FEV1 < 60% predicted or < 1.5L), inability to perform tests, pregnancy/nursing, recent respiratory infections, failure to withhold medications.
Asthma Assessment Approach
Spirometry tests: Low FEV1/FVC ratios indicate obstruction. Responses to bronchodilator administration differentiate asthma from other chronic lung diseases.
Components of Asthma Severity Before Treatment
Severity based on control, not just initial treatment.
PEF variability: < 20% (optimal), 20-30% (average), > 30% (poor).
Exacerbation frequency/intensity provides further insight.
Exercise Testing for EIB
Key Factors: Sustained high-level ventilation with low moisture inhaled air.
Protocol: Closely mirrors VO2max setups; spirometry before and at intervals post-exercise (5, 10, 15, 30 min).
Indicators: FEV1 drop of > 15% confirms EIB.
Severity Classifications: Mild (10-15% drop), Moderate (25-50% drop), Severe (>50% drop).
Important Considerations for Medication Withdrawal
Scheduled withholding of medications (SABA, LABA, ICS, etc.) before challenge testing for accurate results.
Goals of Asthma Treatment
No cure. Aim to control symptoms, enable participation in physical activity, promote sleep, prevent absences, minimize rescue inhaler use/hospitalizations, limit side-effects, and enable a normal, active life.
Managing Asthma
Daily Control Tools: Peak Flow Meters (Green, Yellow, Red zones), Controller, and Fast-Acting Medications.
Exercising With Asthma
Carry rescue inhaler, adjust environment (avoid cold/dry air, allergens), warm-up/cool-down, continuous assessment of respiratory status.
Exercise Training Recommendations for Asthma Patients
Regular activity is encouraged; improves fitness without increasing EIB. (Asthma control via medication is essential).
Role Models with Asthma
Individuals like Bill Koch demonstrate successful athletic careers with effective asthma management.