Cardiovascular Risk Factors
Key Cardiovascular Risk Factors
General Risk Factors:
Hyperlipidemia
Hypertension
Diabetes
Tobacco and alcohol use
Physical inactivity
Diet
Stress
Genetics and family history
Age
Sex (M>F)
Other Risk Factors for CV Disease
General Classification:
Sleep apnea
Chronic kidney disease
Chronic inflammatory diseases (e.g., rheumatoid arthritis, lupus)
HIV infection
Hypertension in pregnancy
Polycystic ovarian syndrome
Gestational diabetes
Impact of Vaccination
Influenza Vaccine:
Reduces MI risk by 26% (RR 0.74)
Reduces CV disease mortality by 33% (RR 0.67)
Social Interaction and Isolation
Social Isolation:
Comparable risk level for CV disease to nicotine
Associated with higher CVD incidence and poorer outcomes
Family History
Risk Factors:
Early heart disease (males <55; females <65)
Odds ratio of 7.2
Tobacco Use
Cigarette Smoking:
Doubles risk of ischemic heart disease morbidity/mortality
Risk decreases after cessation, up to 20 years for full reversal
Age-Related Risk Factors
Incidence Rates:
Heart attack risk increases with age; 7 times more likely in 65-74 age group
Hypertension
Hypertensive Risks:
Doubling risk of heart attack/stroke for 20-point rise in systolic BP
Hyperlipidemia
Cholesterol Impact:
10% cholesterol reduction = CHD risk decrease
Race and Ethnicity
High-Risk Populations:
First Nations, South Asians at higher MI rates
Diabetes
Impact on Heart Disease:
68% of those over 65 with diabetes die from heart disease
Physical Activity
Exercise Benefits:
Reduces CHD risk by as much as 35%
Diet
Dietary Impact on CVD:
Mediterranean and high-quality diets significantly lower risks
Obesity
Childhood BMI:
Higher childhood BMI linked to adult CHD risk
Modifiable Risk Factors
Includes hypertension, hyperlipidemia, diet, physical activity, and stress
Ten-Year CV Risk Predictors
Age, sex, race, cholesterol levels, blood pressure, diabetes, smoking status
Potential Impact of Risk Control
Healthier diets and reduced SBP could significantly lower ischemic heart disease \
Improvements measured in percentages of CVD reduction
Resources for CVD Risk Calculation
Assessing Risk: Emphasis on lifestyle changes and treatment options for primary prevention effectiveness.