AP PSYCH - Social Psych, Personality, Motivation and Emotion (Unit 4)

Got it! Here's the full set of simplified definitions for ALL the terms you provided, broken into sections for clarity.


Attribution & Social Psychology

1. Attribution Theory:

  • Explains behavior as caused by personality (internal) or situation (external).

  • Example: She’s late because she’s lazy (internal), not because of traffic (external).

2. Fundamental Attribution Error:

  • Overestimating personality and underestimating the situation.

  • Example: Thinking someone’s rude for not waving when they’re just stressed.

3. Prejudice, Stereotype, Discrimination:

  • Prejudice: A feeling (e.g., disliking tattoos).

  • Stereotype: A thought (e.g., all artists are broke).

  • Discrimination: An action (e.g., not hiring someone with tattoos).

4. Just-World Phenomenon:

  • Belief that people get what they deserve.

  • Example: Assuming the poor deserve to be poor.

5. Ingroup vs. Outgroup & Ingroup Bias:

  • Ingroup: “Us” (your group).

  • Outgroup: “Them” (others).

  • Ingroup Bias: Favoring your group (e.g., thinking your team is best).

6. Scapegoat Theory:

  • Blaming others for your problems.

  • Example: Immigrants being blamed for unemployment.

7. Other-Race Effect:

  • Better recognizing faces of your own race.

8. Attitudes:

  • Beliefs that influence behavior.

  • Example: If you believe exercise is good, you work out.

9. Foot-in-the-Door Phenomenon:

  • Agreeing to a small request leads to agreeing to a bigger one.

  • Example: “Can you sign this petition?” → “Can you donate $10?”

10. Cognitive Dissonance (Festinger):

  • Feeling uncomfortable when actions and beliefs conflict.

  • Example: You say cheating is wrong but cheat and justify it.

11. Peripheral vs. Central Routes of Persuasion:

  • Peripheral: Using emotions or looks. Example: A celebrity ad.

  • Central: Using facts and logic. Example: A study-backed ad.

12. Solomon Asch (Norms & Conformity):

  • People conform to group pressure even if the group is wrong.

  • Example: Agreeing with others’ wrong answer about line lengths.

13. Normative vs. Informational Social Influence:

  • Normative: Fitting in (laughing at a joke you don’t get).

  • Informational: Thinking the group knows better (following locals).

14. Obedience (Milgram):

  • People follow authority, even against their morals.

  • Example: Giving shocks because a scientist tells you to.

15. Social Facilitation:

  • Performing better on simple tasks when others watch.

16. Social Loafing:

  • Putting in less effort in a group.

  • Example: Slacking off in group projects.

17. Deindividuation:

  • Losing self-awareness in a group.

  • Example: Acting wild at a protest.

18. Group Polarization:

  • Group discussions strengthen opinions.

  • Example: Talking politics with like-minded friends makes views stronger.

19. Groupthink:

  • Groups avoid conflict but make bad decisions.

  • Example: NASA launched a shuttle despite engineer concerns.

20. Tight vs. Loose Culture:

  • Tight: Strict rules. Example: Japan.

  • Loose: Flexible rules. Example: USA.

21. Frustration-Aggression Principle:

  • Frustration leads to anger and aggression.

22. Social Script:

  • Expected behavior in situations.

  • Example: Shaking hands in an interview.

23. Mere Exposure Effect:

  • Liking something because you see it often.

  • Example: A song grows on you after hearing it repeatedly.

24. Passionate vs. Companionate Love:

  • Passionate: Intense attraction (new relationships).

  • Companionate: Deep bond (long-term relationships).

25. Equity & Self-Disclosure:

  • Equity: Equal give-and-take in relationships.

  • Self-Disclosure: Sharing personal info to strengthen trust.

26. Altruism:

  • Helping others selflessly.

27. Social Exchange Theory:

  • Relationships weigh costs vs. benefits.

  • Example: Helping others because it feels good.

28. Bystander Effect (Darley & Latané):

  • People are less likely to help in groups.

29. Reciprocity Norm:

  • Helping people who help you.

30. Social Trap:

  • Short-term rewards lead to long-term harm.

  • Example: Overfishing ruins the ocean.

31. Mirror-Image Perceptions:

  • Conflicting groups view each other as evil.

32. Superordinate Goals:

  • Shared goals unite groups.

  • Example: Rival teams working together to fix a field.

33. GRIT:

  • Gradual steps to reduce conflict and build trust.


Personality (38–61)

34. Freud’s Psychodynamic Theory:

  • Personality comes from unconscious drives and childhood experiences.

35. Psychoanalysis:

  • Freudian therapy: free association (saying whatever comes to mind) explores the unconscious.

36. Id, Ego, Superego:

  • Id: Instincts (wants it now).

  • Ego: Balances id and reality.

  • Superego: Morals.

  • Example: Id wants cake; superego says no; ego finds a compromise (small piece).

37. Defense Mechanisms:

  • Repression: Blocking bad memories.

  • Projection: Blaming others for your feelings.

38. Alfred Adler:

  • Focused on overcoming feelings of inferiority.

39. Karen Horney:

  • Criticized Freud; focused on relationships and coping with fear (Terror Management).

40. Carl Jung:

  • Believed in a shared unconscious (archetypes).

41. T.A.T. (Thematic Apperception Test):

  • Projective test where people tell stories about pictures.

42. Rorschach Test:

  • Inkblot test to explore thoughts and feelings.

43. Maslow’s Hierarchy of Needs:

  • Pyramid of needs: basic (food) to self-actualization (full potential).

44. Self-Actualization vs. Self-Transcendence:

  • Self-Actualization: Personal growth.

  • Self-Transcendence: Focusing on helping others.

45. Carl Rogers (Unconditional Positive Regard):

  • Accepting people without judgment helps them grow.

46. Self-Concept:

  • How you see yourself.

47. Traits:

  • Consistent patterns in behavior.

48. Personality Inventory (MMPI):

  • Questionnaire to assess traits.

49. Empirically Derived Test:

  • Created by testing a large pool of items and selecting the best ones.

50. Big Five:

  • Traits: Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism (OCEAN).

51. Albert Bandura (Social-Cognitive):

  • Personality shaped by thinking, environment, and actions.

52. Reciprocal Determinism:

  • Behavior, environment, and thoughts influence each other.

53. Spotlight Effect:

  • Overestimating how much people notice you.

54. Self-Esteem vs. Self-Efficacy:

  • Self-Esteem: Confidence in yourself.

  • Self-Efficacy: Belief in your ability to succeed.

55. Self-Serving Bias vs. Narcissism:

  • Self-Serving Bias: Taking credit for success, blaming failures on others.

  • Narcissism: Extreme self-focus and arrogance.

56. Individualism vs. Collectivism:

  • Individualism: Focus on self.

  • Collectivism: Focus on the group.


Motivation (63–74)

57. Motivation:

  • Desire to act.

58. Instinct:

  • Inborn behavior patterns.

59. Drive-Reduction Theory & Homeostasis:

  • Drives (e.g., hunger) push us to satisfy needs and maintain balance.

60. Incentive:

  • External rewards that motivate.

61. Yerkes-Dodson Law:

  • Performance is best at moderate arousal.

62. Affiliation Need:

  • Desire to belong.

63. Self-Determination Theory:

  • Motivation improves when we feel autonomy, competence, and connection.

64. Intrinsic vs. Extrinsic Motivation:

  • Intrinsic: For yourself (passion).

  • Extrinsic: For a reward (money).

65. Ostracism:

  • Being excluded socially.

66. Achievement Motivation:

  • Desire for success and goals (grit).

67. Glucose, Set Point, Basal Metabolic Rate:

  • Glucose (sugar) and metabolism control hunger and weight.


Emotion (76–82)

68. Schachter’s Two-Factor Theory:

  • Emotion = arousal + label.

69. Zajonc & LeDoux:

  • Some emotions happen instantly, without thinking.

70. Richard Lazarus:

  • We evaluate events, even if unconsciously.

71. Polygraph:

  • Lie detector that measures physiological responses.

72. Paul Ekman:

  • Facial expressions reveal emotions (e.g., fake vs. real smiles).

73. Facial Feedback Effect:

  • Smiling makes you feel happier.

74. Behavior Feedback Effect:

  • Acting a certain way changes your mood.


This should now include everything you listed! Let me know if you need flashcards or deeper examples for anything.