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Dreaming

Atonia — what type of paralysis occurs during REM sleep

Dreaming — the vast majority of dreaming happens in REM sleep. You are always sleeping every night if you are in REM sleep. no reason why we dream

  • sigmen froyd thinks dreams are what we think in your unconcious mind

    • stats dream guard sleep

    • also to fulfill our unfulfilled unconscious desires

    • Latin content — underlying meanings on theire dreams

  • Activation synthesis theory — dreamdon'tnt mean anything at all. There just happen

  • dreams happen to give certain paths and areas of your brain excersize

  • memory consolidation


exerciseDaydreaming

  • People day dream 30% of the day

  • Parts of the brain direct you to your day and reflection

  • You won’t be able to process information as well

  • Daydreaming is a form of multi-tasking

    • Humans cannot actually multitask

Learning

Learning — lasting change in behaviour, cognition or behaviour

Different forms of learning

  • Mirror exposure effect — repeated exposure of a stimules reapeatedly

    • Even if you don’t like something, you may come to like it withrepeatede exposure

  • Habituation — start filtering outstimuliy that don’t want our attention. Learn not to respond

    • a tag on the back of your shirt or a roommate who snores, becoming less scared of a scary sound

  • Behavioural learning (conditioning) — observable things in the environment and responses. What do people do or not do after the stimuless Watsonn andSkinnerr

    • developing some kind of reaction to astimuluss

    • Two types of conditioning: Classical conditioning, operant conditioning

  • Cognitive learning — what changes are going on in the mind

Classical conditioning

Ivan Pavlov — not a psychologist. studied congestion inphysiology-

  • ran a study and saw that dogs were acquiring a new reflex where they salivate when they get food. noticed he could condition the dogs to salivate

  • built a lab called the tower of silence, where it was super quiet.

Vladymer Berterv — discovered associated reflexes. He was looking at motor movements. physician for joseph stalinmessed with satlin then got murdered

. Conditned reflex — learning to do something based on experience

  • dogs hearing the tone and getting ready for food

  • Unconditioned stimuli — where the dog will salivate if they see food

  • neutral stimuli — nothing will happen when the dog sees the light turn on

Acquisition — through these neutral conditions turn into conditionedreflexess