Sleep Apnea Overview and Management
Sleep Apnea
Chapter 32
Can Sleep Apnea Go Away?
- Sleep apnea is a chronic condition that results from anatomical factors and therefore does not resolve on its own.
Treatment Options
- Treatments include:
- Treating allergies
- Jaw surgery
- Circular breathing techniques
- Weight loss
- Continuous Positive Airway Pressure (CPAP) therapy
Normal Sleep Stages
- Individuals cycle through two major sleep stages during normal sleep:
- Non-Rapid Eye Movement (Non-REM) Sleep:
- Also known as quiet or slow-wave sleep.
- Rapid Eye Movement (REM) Sleep:
- Also known as active or dreaming sleep.
Electroencephalographic Patterns in Sleep Stages
Characteristic Patterns:
- Each stage of sleep is associated with unique electroencephalographic (EEG), behavioral, and breathing patterns:
- Stage W: (Eyes open – wake)
- Beta waves
- Drowsy: (Eyes closed – wake)
- Alpha waves
- Non-REM Sleep:
- Stage N1: (Light sleep)
- Theta waves
- Stage N2: (Light sleep)
- K complexes, vertex waves
- Stage N3: (Slow wave sleep)
- Delta waves
- Stage N3: (Deep sleep)
- Delta waves
- REM Sleep:
- Sawtooth waves
Non-REM Sleep Characteristics
- Non-REM sleep generally starts immediately when an individual falls asleep and comprises four distinct stages progressing into deeper sleep:
- N1 and N2 Stages:
- Ventilatory rate and tidal volume fluctuate, with brief periods of apnea noted.
- N3 Stage:
- Ventilation becomes slow and regular. - EEG during non-REM sleep reveals increased slow-wave activity and loss of alpha rhythm.
- Cheyne-Stokes respiration may be common in older males during non-REM sleep, especially in high-altitude environments. - Non-REM sleep typically lasts from 60 to 90 minutes per cycle.
REM Sleep Characteristics
- REM sleep features rapid bursts of alpha rhythms on the EEG and rapid, shallow ventilatory patterns.
- Sleep-related hypoventilation and apnea commonly occur during this stage, with normal adults experiencing apneic episodes up to five times per hour.
- Apneas can last between 15 to 20 seconds without apparent effects.
- Infants may experience shorter apneas, around 10 seconds, which could still be concerning.
- There is also a marked reduction in hypoxic and hypercapnic ventilatory responses. - The heart rate becomes irregular, and the eyes move rapidly during REM sleep.
- Dreaming occurs mainly in REM sleep and is accompanied by profound atonia (muscle paralysis) affecting:
- Arms
- Legs
- Intercostal muscles
- Upper airway muscles
- Diaphragm remains active - REM sleep makes up about 20% to 25% of total sleep time.
Types of Sleep Apnea
- Apnea Definition:
- Defined as cessation of breathing for a duration of 10 seconds or more.
- Diagnosis of sleep apnea occurs if a patient has more than 5 episodes per hour over a 6-hour period, with episodes occurring in either non-REM or REM sleep. - Apneic episodes are typically more frequent and severe during REM sleep and in the supine position.
Episodes of Apnea
- Apneas may last longer than 10 seconds, with severe cases exceeding 100 seconds per episode.
- Patients with severe sleep apnea may experience over 500 episodes of apnea each night.
- Sleep apnea can affect all age groups, and in infants, it contributes to sudden infant death syndrome (SIDS).
3 Types of Sleep Apnea
- Obstructive Sleep Apnea (OSA)
- Central Sleep Apnea (CSA)
- Mixed Sleep Apnea
- Sleep-Related Hypoventilation/Hypoxemia Syndromes
- OSA is the most common type of sleep apnea.
Obstructive Sleep Apnea (OSA)
- OSA is caused by an anatomic obstruction of the upper airway while ventilatory efforts continue.
- During obstruction, patients may appear quiet, holding their breath, followed by desperate inhalation efforts.
- A distinctive sound called "fricative breathing" may be heard at the end of apneic periods. - In severe cases, patients may suddenly awaken, sit upright, and gasp for air, a phenomenon referred to as confusional arousals.
- While awake, patients with OSA exhibit normal and regular breathing patterns.
- Many OSA patients showcase symptoms akin to the Pickwickian syndrome, based on a character from Charles Dickens, Joe, "the fat boy," who displayed excessive daytime sleepiness and snoring features characteristic of the sleep apnea syndrome.
- Notably, many patients with sleep apnea are not obese.
Risk Factors for OSA
- Significant risk factors include:
- Excessive weight
- Neck size
- Hypertension
- Anatomical narrowing of the upper airway
- Chronic nasal congestion
- Diabetes
- Male sex
- Age over 65 years
- Age under 35 years with Black, Hispanic, or Pacific Islander heritage
- Menopause
- Family history of sleep apnea
- Use of alcohol, sedatives, or tranquilizers
- Smoking
Signs and Symptoms of OSA
- Symptoms may include:
- Loud snoring
- Observed episodes of breath cessation during sleep
- Abrupt awakenings with shortness of breath
- Insomnia
- Awakening with a dry mouth or sore throat
- Morning headaches
- Excessive daytime sleepiness (hypersomnia) - Mallampati Classification Score for Upper Airway Anatomy:
- Class 1: Soft palate, fauces, uvula, pillars visible
- Class 2: Soft palate, fauces, some of the uvula visible
- Class 3: Soft palate and base of the uvula visible
- Class 4: Only the hard palate visible
Central Sleep Apnea (CSA)
- CSA occurs when respiratory centers in the medulla fail to send signals to respiratory muscles, resulting in:
- Cessation of airflow at the nose and mouth
- Cessation of inspiratory efforts (i.e., lack of diaphragmatic movement) - Distinct from OSA, CSA lacks marked inspiratory efforts during apneic periods.
- CSA is associated with various cardiovascular, metabolic, and central nervous system disorders.
- Diagnosis requires excessive apnea or hypopnea episodes (more than 30 in a 6-hour period).
Clinical Disorders Associated with CSA
- Most common disorders:
- Hyperventilation-related conditions
- Cheyne-Stokes breathing pattern
- Congestive heart failure
- High-altitude periodic breathing - Hypoventilation-related conditions:
- Secondary problems often related to underlying conditions, including:
- Encephalitis
- Brain stem neoplasms
- Brain stem infarctions
- Spinal surgery
- Hypothyroidism
- Drug or substance abuse, including alcohol and various sedatives
Mixed Sleep Apnea
- Mixed sleep apnea consists of both obstructive and central apneas.
- It typically starts with central apnea followed by obstructive apnea (absence of airflow despite ventilatory efforts).
- Patients primarily classified with mixed apnea are treated as having OSA.
Diagnosis of Sleep Apnea
- Diagnosis involves a thorough history from the patient or bed partner, focusing on:
- Presence of snoring
- Sleep disturbances
- Persistent daytime sleepiness - A careful upper airway examination and possibly pulmonary function tests (PFTs) are conducted.
- Blood analysis checks for:
- Polycythemia
- Reduced thyroid function
- Bicarbonate retention - Arterial blood gases (ABG) evaluate resting oxygenation and acid-base balance.
- When applicable, a carboxyhemoglobin level should be measured.
- Diagnostic imaging, such as chest X-rays and echocardiograms, are beneficial for evaluating pulmonary hypertension and heart conditions.
Confirming Diagnosis and Type of Sleep Apnea
- Multichannel polysomnographic sleep studies evaluate:
- Sleep stages
- Electroencephalogram (EEG) for brain activity
- Electrooculogram (EOG) for eye movement and sleep stages
- Electromyogram (EMG) for muscle activity
- Chest and abdominal movement
- Airflow (nasal and oral)
- Presence of snoring
- Oxygen saturation
- Electrocardiogram (ECG)
Clinical Data for Sleep Apnea
- Data may include:
- Apnea or hypopnea events
- Cyanosis
- PFT findings—typically restrictive pathophysiology noted in obesity and congestive heart failure (CHF)
- Often, CXR findings are normal, but right or left-sided heart failure may be present.
Cardiac Arrhythmias Associated with Sleep Apnea
- Brady-tachy syndrome
- Sinus arrhythmia
- Sinus bradycardia
- Sinus pause
- Atrioventricular (AV) block (second degree)
- Premature Ventricular Contractions (PVCs)
- Supraventricular Tachycardia (SVT)
- Ventricular tachycardia
- Atrial fibrillation (A-fib)
Management of Obstructive Sleep Apnea
- The most common and effective treatment for OSA is the use of CPAP (Continuous Positive Airway Pressure).
- Role of CPAP:
- Prevents the collapse of hypotonic and obstructed airways.
- It’s considered the standard treatment for most OSA cases. - CPAP titration polysomnogram (PSG) is conducted in a sleep disorder laboratory to establish the lowest required CPAP pressure to maintain airway openness.
Therapeutic Strategies for OSA
- Behavioral modifications:
- Weight loss and exercise
- Sleep position adjustments (condition worsens in the supine position)
- Avoiding alcohol and certain sedative medications (e.g., benzodiazepines, opiates). - Potential surgeries include:
- Uvulopalatopharyngoplasty (UPPP)
- Laser-assisted uvulopalatoplasty (LAUP)
- Mandibular advancement surgery
Management of Central Sleep Apnea
- Adaptive servo-ventilation and Variable Positive Airway Pressure (VPAP) are used to provide ventilatory support for CSA, mixed apnea, and periodic breathing (e.g., Cheyne-Stokes respiration).
- The ResMed VPAP Adapt SV adjusts pressure support in response to apneas, calculating target ventilation and required pressure to keep the airway open.
Therapeutic Strategies for CSA
- VPAP – variable positive airway pressure adaptation
- Phrenic nerve pacemaker
- Drug therapies include:
- Protriptyline (Vivactil)
- Acetazolamide (Diamox)
Other Treatments for Sleep Apnea
- Oxygen therapy
- Pharmacologic Therapy:
- Respiratory stimulants such as:
- Acetazolamide
- Theophylline - Medication details:
- Acetazolamide
- 250 mg tablets
- Theophylline Extended-Release
- 300 mg tablets
- NDC: 50111-459-01
- Rx only.
- Prescribing information:
- Note regarding prescribing and medical considerations for treatment.