Chopt Creative Salad Co. Menu Flashcards
- SEASONAL KOREAN NOODLE SALAD WITH CREAMY GOCHUJANG (120cals for dressing): This dish consists of grilled chicken, asian pear, gochujang glass noodles, shiitake chips, carrots, pickled red onions, romaine, and spinach. Price: 14.29. Total Caloric Value: 395cal.
- WARM SEASONAL KIMCHI SALMON BOWL WITH HONEY GOCHUJANG & CREAMY GOCHUJANG (160cals for dressings): This bowl includes the customer's choice of base, Norwegian salmon, Mother-in-Law's Kimchi, crispy shallots, red bell peppers, carrots, and spinach. Price: 16.99. Total Caloric Value: 345−510cal.
- SEASONAL KOREAN NOODLE WRAP WITH CREAMY GOCHUJANG (120cals for dressing): This wrap includes grilled chicken, asian pear, gochujang glass noodles, shiitake chips, carrots, pickled red onions, romaine, and spinach. Price: 14.29. Total Caloric Value: 685cal.
High-Protein Picks
- SOUTHWEST STEAK SALAD WITH CHIPOTLE RANCH (135cals for dressing): Prepared with seared steak, tortilla chips, corn, black beans, pickled red onion, jalape\u00f1o peppers, romaine, and a cabbage & cilantro blend. Price: 16.49. Total Caloric Value: 445cal.
- WARM SALMON AVOCADO BOWL WITH CARROT MISO AND CREAMY SESAME (145cals for dressings): Contains the customer's choice of base, Norwegian salmon, avocado, English cucumber, carrots, pickled red onion, crispy wontons, and a cabbage & cilantro blend. Price: 17.49. Total Caloric Value: 460−625cal.
- SHRIMP SPRING ROLL SALAD WITH CREAMY SESAME DRESSING (120cals for dressing): Features shrimp, red bell peppers, crispy wontons, carrots, English cucumber, pickled red onion, romaine, and a cabbage & cilantro blend. Price: 14.79. Total Caloric Value: 260cal.
- CLASSIC COBB SALAD WITH BUTTERMILK RANCH (140cals for dressing): A combination of grilled chicken, avocado, all-natural smoked bacon, hard boiled egg, blue cheese, grape tomatoes, and romaine. Price: 14.99. Total Caloric Value: 600cal.
Chopt Signature Salads
- SOUTHWEST STEAK SALAD WITH CHIPOTLE RANCH (135cals for dressing): Seared steak, tortilla chips, corn, black beans, pickled red onion, jalape\u00f1o peppers, romaine, and a cabbage & cilantro blend. Price: 16.49. Total Caloric Value: 445cal.
- POPULAR: KALE CAESAR SALAD WITH CREAMY CAESAR (150cals for dressing): Made with aged parmesan, artisan croutons, kale, and romaine. Price: 9.79. Total Caloric Value: 300cal.
- POPULAR: MEXICAN CAESAR SALAD WITH MEXICAN CAESAR (170cals for dressing): Includes Cotija cheese, jalape\u00f1o peppers, tortilla chips, and romaine. Price: 9.79. Total Caloric Value: 265cal.
- SHRIMP SPRING ROLL SALAD WITH CREAMY SESAME DRESSING (120cals for dressing): Comprised of shrimp, red bell peppers, crispy wontons, carrots, English cucumber, pickled red onion, romaine, and a cabbage & cilantro blend. Price: 14.79. Total Caloric Value: 260cal.
- CLASSIC COBB SALAD WITH BUTTERMILK RANCH (140cals for dressing): Grilled chicken, avocado, all-natural smoked bacon, hard boiled egg, blue cheese, grape tomatoes, and romaine. Price: 14.99. Total Caloric Value: 600cal.
- SANTA FE SALAD WITH SWEET & SMOKY CHIPOTLE VINAIGRETTE (130cals for dressing): Includes avocado, grape tomatoes, corn, pepper jack cheese, crispy shallots, and romaine. Price: 11.49. Total Caloric Value: 450cal.
- POPULAR: THE CHOPT GREEK SALAD WITH CHOPT VINAIGRETTE (130cals for dressing): Features feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, chickpeas, and romaine. Price: 11.49. Total Caloric Value: 395cal.
- CRISPY CHICKEN RANCH SALAD WITH BUTTERMILK RANCH (140cals for dressing): Panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onion, carrots, and romaine. Price: 14.49. Total Caloric Value: 575cal.
- SWEET APPLE ORCHARD SALAD WITH WHITE BALSAMIC VINAIGRETTE (140cals for dressing): Contains seasonal apples, dried cranberries, crumbled goat cheese, roasted almonds, romaine, and the Chopt lettuce blend. Price: 10.99. Total Caloric Value: 410cal.
Warm Grain Bowls
- Definition: Warm bowls consist of the customer's choice of base (grains or cauliflower rice) mixed with a selection of choppings and dressings.
- POPULAR: WARM CHICKEN TINGA BOWL WITH MEXICAN GODDESS (135cals for dressing): Your choice of base, braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, and kale. Price: 14.99. Total Caloric Value: 515−680cal.
- WARM SALMON AVOCADO BOWL WITH CARROT MISO AND CREAMY SESAME (145cals for dressings): Your choice of base, Norwegian salmon, avocado, English cucumber, carrots, pickled red onion, crispy wontons, and a cabbage & cilantro blend. Price: 17.49. Total Caloric Value: 460−625cal.
- WARM MEDITERRANEAN HUMMUS BOWL WITH CHOPT VINAIGRETTE AND FIERY FETA (205cals for dressings): Your choice of base, warm roasted chicken, grape tomatoes, English cucumber, pickled red onion, feta, hummus, pita chips, and an arugula & spinach blend. Price: 15.49. Total Caloric Value: 535−700cal.
- WARM HARVEST BOWL WITH WHITE BALSAMIC VINAIGRETTE AND BALSAMIC VINAIGRETTE (210cals for dressings): Your choice of base, warm roasted chicken, seasonal apples, crumbled goat cheese, roasted sweet potatoes, dried cranberries, roasted almonds, and kale. Price: 13.99. Total Caloric Value: 675−840cal.
Wraps
- CHICKEN CLUB WRAP WITH SMOKY BACON RUSSIAN (210cals for dressing): Grilled chicken, all-natural smoked bacon, avocado, grape tomatoes, romaine, and a cabbage & cilantro blend. Price: 13.49. Total Caloric Value: 650cal.
- POPULAR: KALE CAESAR WRAP WITH CREAMY CAESAR (150cals for dressing): Aged parmesan, artisan croutons, kale, and romaine. Price: 9.79. Total Caloric Value: 590cal.
- POPULAR: MEXICAN CAESAR WRAP WITH MEXICAN CAESAR (170cals for dressing): Cotija cheese, jalape\u00f1o peppers, tortilla chips, and romaine. Price: 9.79. Total Caloric Value: 555cal.
- WARM CHICKEN TINGA WRAP WITH MEXICAN GODDESS (90cals for dressing): Customer's choice of grains or cauliflower rice with warm braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, and kale. Price: 14.99. Total Caloric Value: 785−870cal.
- CLASSIC COBB WRAP WITH BUTTERMILK RANCH (140cals for dressing): Grilled chicken, avocado, all-natural smoked bacon, hard boiled egg, blue cheese, grape tomatoes, and romaine. Price: 14.99. Total Caloric Value: 890cal.
- SANTA FE WRAP WITH SWEET & SMOKY CHIPOTLE VINAIGRETTE (130cals for dressing): Avocado, grape tomatoes, corn, pepper jack cheese, crispy shallots, and romaine. Price: 11.49. Total Caloric Value: 740cal.
- POPULAR: THE CHOPT GREEK WRAP WITH CHOPT VINAIGRETTE (130cals for dressing): Feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, chickpeas, and romaine. Price: 11.49. Total Caloric Value: 685cal.
- CRISPY CHICKEN RANCH WRAP WITH BUTTERMILK RANCH (140cals for dressing): Panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onion, carrots, and romaine. Price: 14.49. Total Caloric Value: 865cal.
- SWEET APPLE ORCHARD WRAP WITH WHITE BALSAMIC VINAIGRETTE (140cals for dressing): Seasonal apples, dried cranberries, crumbled goat cheese, roasted almonds, romaine, and the Chopt lettuce blend. Price: 10.99. Total Caloric Value: 695cal.
- SOUTHWEST STEAK WRAP WITH CHIPOTLE RANCH (135cals for dressing): Seared sirloin steak, tortilla chips, corn, black beans, pickled red onion, jalape\u00f1o peppers, romaine, and a cabbage & cilantro blend. Price: 16.49. Total Caloric Value: 735cal.
- SHRIMP SPRING ROLL WRAP WITH CREAMY SESAME DRESSING (120cals for dressing): Shrimp, red bell peppers, crispy wontons, carrots, English cucumber, pickled red onion, romaine, and a cabbage & cilantro blend. Price: 14.79. Total Caloric Value: 550cal.
Chopt Jr. Meals and Soups
- CHOPT JR. SALAD: Includes the child's choice of greens, protein, and two choppings, served with chips or an apple. Price: 6.99. Total Caloric Value: 150−580cal.
- WARM CHOPT JR. BOWL: Includes the child's choice of grains, protein, and two choppings, served with chips or an apple. Price: 6.99. Total Caloric Value: 150−580cal.
- WARM SPICY CHICKEN SOUP: Shredded chicken, roasted poblano, jalape\u00f1o peppers, and tomatillo. Price: 4.49. Total Caloric Value: 130cal.
- WARM CREAMY TOMATO SOUP: Tomato, basil, and a touch of cream. Price: 3.99. Total Caloric Value: 270cal.
Drinks
- OLIPOP - GRAPE: Described as the perfect blend of sweet & tart. Price: 3.59. Total Caloric Value: 40cal.
- OLIPOP - STRAWBERRY VANILLA: A naturally sweet and refreshing treat. Price: 3.59. Total Caloric Value: 40cal.
- OPEN WATER - STILL: Purified water with hydrating electrolytes for a clean, smooth taste. Price: 2.79.
- OPEN WATER - SPARKLING: Sparkling water with extra carbonation. Price: 2.79.
- KIRRA MANGO BLACK TEA: Black tea prepared with real mango juice. Price: 3.49. Total Caloric Value: 35cal.
- KIRRA PASSIONFRUIT GUAVA BLACK TEA: Black tea prepared with real passionfruit juice. Price: 3.49. Total Caloric Value: 35cal.
- COKE: Crisp and refreshing Coca-Cola Original. Price: 2.59. Total Caloric Value: 140cal.
- DIET COKE: Crisp and refreshing Diet Coke. Price: 2.59.
- NATALIE'S LEMONADE: Classic lemonade made with lemons, cane sugar, and water. Price: 3.79. Total Caloric Value: 180cal.
- NATALIE'S STRAWBERRY LEMONADE: Made with lemons, strawberries, cane sugar, and water. Price: 3.79. Total Caloric Value: 160cal.
- SANPELLEGRINO - ARANCIATA: 100% natural, made with sun-ripened oranges. Price: 2.59. Total Caloric Value: 120cal.
- SPINDRIFT SPARKLING WATER - RASPBERRY LIME: Sparkling water made with crushed raspberries and limes. Price: 2.89. Total Caloric Value: 5cal.
- SPINDRIFT SPARKLING WATER - GRAPEFRUIT: Sparkling water made with fresh-squeezed grapefruit. Price: 2.89. Total Caloric Value: 17cal.
Snacks and Desserts
- MISS VICKIE'S CHIPS - SALT & VINEGAR: Thin-cut chips flavored with salt & vinegar. Price: 2.29. Total Caloric Value: 200cal.
- MISS VICKIE'S CHIPS - SEA SALT: Thin-cut chips flavored with sea salt. Price: 2.29. Total Caloric Value: 210cal.
- MISS VICKIE'S CHIPS - BBQ: Thin-cut chips flavored with BBQ. Price: 2.29. Total Caloric Value: 200cal.
- MISS VICKIE'S CHIPS - JALAPE\u00d1O: Thin-cut chips flavored with jalape\u00f1o. Price: 2.29. Total Caloric Value: 200cal.
- CHOCOLATE CHIP COOKIE: Classic cookie made with premium butter and chocolate. Price: 2.29. Total Caloric Value: 190cal.
- CHOCOLATE BROWNIE: Fudgy brownie created with premium chocolate. Price: 2.29. Total Caloric Value: 220cal.
- OATMEAL RAISIN COOKIE: Soft oatmeal raisin cookie made with real ingredients. Price: 2.29. Total Caloric Value: 180cal.
- INDIVIDUAL SEA SALT CARAMEL: Handcrafted, gluten-free caramel. Price: 0.79. Total Caloric Value: 65cal.
To-Go Dressings (12 oz Bottles)
- Note: The caloric values provided for dressings reflect one 2tablespoon serving.
- LIMITED TIME: CREAMY GOCHUJANG (BOTTLE): Spicy-sweet gochujang with sesame and scallion. Price: 5.99. Total Caloric Value: 120cal.
- LIMITED TIME: HONEY GOCHUJANG VINAIGRETTE (BOTTLE): Sweet honey with gochujang heat and sesame. Price: 5.99. Total Caloric Value: 90cal.
- MEXICAN CAESAR (BOTTLE): Savory and smoky chipotle with cotija cheese. Price: 5.99. Total Caloric Value: 170cal.
- CREAMY CAESAR (BOTTLE): Creamy pecorino and garlic. Price: 5.99. Total Caloric Value: 150cal.
- CREAMY SESAME (BOTTLE): Nutty sesame and sriracha. Price: 5.99. Total Caloric Value: 120cal.
- VEGAN MEXICAN GODDESS (BOTTLE): Herbaceous jalape\u00f1o, avocado, and tomatillo. Price: 5.99. Total Caloric Value: 90cal.
- SWEET & SMOKY CHIPOTLE VINAIGRETTE (BOTTLE): Spicy chipotle, ancho, and honey. Price: 5.99. Total Caloric Value: 130cal.
- VEGAN WHITE BALSAMIC VINAIGRETTE (BOTTLE): Sweet white balsamic and agave. Price: 5.99. Total Caloric Value: 140cal.
- BALSAMIC VINAIGRETTE (BOTTLE): Tart balsamic, honey, and dijon. Price: 5.99. Total Caloric Value: 140cal.
- BUTTERMILK RANCH (BOTTLE): Savory buttermilk, garlic, and parsley. Price: 5.99. Total Caloric Value: 140cal.
- VEGAN CARROT MISO (BOTTLE): Nutty sesame, carrot, and ginger. Price: 5.99. Total Caloric Value: 70cal.
- VEGAN CHOPT VINAIGRETTE (BOTTLE): Sharp pepperoncini and Italian seasoning. Price: 5.99. Total Caloric Value: 130cal.
- VEGAN LEMON TAHINI (BOTTLE): Creamy tahini, lemon, and chickpeas. Price: 5.99. Total Caloric Value: 90cal.
- YOGURT DILL (BOTTLE): Greek yogurt, dijon, and herbs. Price: 5.99. Total Caloric Value: 20cal.
- FIERY FETA (BOTTLE): Creamy feta and hot harissa. Price: 5.99. Total Caloric Value: 140cal.
- SMOKY BACON RUSSIAN (BOTTLE): Smoky bacon and sweet chile. Price: 5.99. Total Caloric Value: 210cal.
- CHIPOTLE RANCH (BOTTLE): Chipotle and buttermilk ranch. Price: 5.99. Total Caloric Value: 135cal.
- HONEY DIJON (BOTTLE): Sweet honey, dijon, and yogurt. Price: 5.99. Total Caloric Value: 40cal.