Neuroscience of Personality & Brain Plasticity Notes
Phineas Gage Case Study
The Accident (1848):
- Phineas Gage was working on a railroad in Vermont.
- He used a tamping iron to pack explosive powder.
- A spark triggered an explosion.
- The iron rod went through his skull, entering his cheek and exiting through the top of his head.
Miraculous Survival:
- Gage remained conscious despite the severe brain injury.
- He could walk and talk shortly after the accident.
- He eventually recovered physically.
Personality Change:
- Gage's behavior changed drastically after the accident.
- He became impulsive, profane, and unreliable.
- This was a stark contrast to his former responsible self.
Frontal Lobe Damage:
- The iron rod destroyed part of his left frontal lobe.
- Specifically, the ventromedial region was damaged.
- This region is now known to be involved in personality and decision-making.
Legacy in Neuroscience:
- The case of Phineas Gage became a landmark in understanding the relationship between brain structures and personality.
- It influenced ideas about brain regions and function.
Brain Regions & Functions
The brain regions and functions include:
- Seeing
- Hearing
- Touching & Moving
- Talking
Brain Plasticity
Brain plasticity is defined as the brain's ability to adapt and change in response to internal and external demands.
Brain plasticity can be:
- Transient
- Permanent
Brain Scans
MRI: Magnetic Resonance Imaging
Functional MRI (fMRI): captures the function of the brain
Structural MRI (sMRI or MRI): captures the structure of the brain
fMRI versus (s)MRI
- Utilize the same scanner.
- Employ the same signal.
- fMRI measures levels of oxygen in the blood.
- sMRI measures levels of water in the tissue.
- fMRI captures brain activity.
- sMRI captures brain anatomy.
- fMRI typically has a shorter scan time compared to sMRI, which has a longer scan time.
- During fMRI, it's important to remain still.
Brain Structure
- Skull
- Meninges
- Brain
- Gray Matter
- White Matter
- Cerebrospinal Fluid (CSF)
Brain Plasticity Studies
Taxi Drivers (2000)
- Maguire et al. 2000 (PNAS)
- Showed more brain tissue in an area responsible for memory formation.
Musicians (2003)
- Gaser et al. 2003 (Journal of Neuroscience)
- Demonstrated more brain tissue in areas responsible for the processing of auditory, somatosensory, visuo-spatial, and motor information.
Jugglers (2004)
- Draganski et al. 2004 (Nature)
- Showed increased brain tissue in an area responsible for the spatial perception and anticipation of moving objects.
Students (2006)
- Draganski et al. 2006 (Journal of Neuroscience)
- Revealed increased brain tissue in an area responsible for memory storage, specifically in the Hippocampus.
Cross-Sectional Studies
- Involve Group A and Group B.
- Aim to determine if an observation is a consequence or a cause.
Longitudinal Studies
- Involve training Group A and observing consequences.
Meditation Project
Meditation Project (2007-2017) took place in the Greater Los Angeles Area.
Involved researchers at LONI (Laboratory of Neuro Imaging, UCLA) studying brain plasticity.
Recruited active meditators with more than 5 years of meditation experience.
Participants:
- > 18 years old
- ≥ 5 years of meditation
- without contra-indications for MRI
- Monks, School Teachers, Musicians, Massage Therapists, Physicians, Actors, Social Workers, Lawyers, University Professors, Journalists and Nurses.
Demographics:
- more than 50 meditators
- between 24 - 77 years of age (mean age: 51 years)
- between 5 - 46 years of practice (mean practice: 21 years)
MRI Scanning Safety
- DANGER: STRONG MAGNETIC FIELD
- Magnet is always on.
- Notify the MRI technologist or radiologist if:
- You have any metallic, electronic or magnetic implants or devices in your body
- You have been exposed to metal shavings from operations like grinding or sawing as part of your occupation
- You have metal embedded in your body due to injury
- You have any object which may contain metal or metallic parts (cell phones, scissors, watches, hearing aids, tools or keys)
- Failure to follow these instructions could result in serious injury or death.
Meditation Project Details
- Meditators: n=50
- 22 Women / 28 Men
- Age: 24 - 77 years
- Matched to 50 healthy controls
- Pair-wise: Biological Sex | Chronological Age
- Group-wise: Education
- Same Scanner
- Same Scanning Parameters
Meditation Project Analyses
- Analysis 1: Regional Volumes
- Analysis 2: Gray Matter Concentration
- Analysis 3: White Matter Fiber Integrity
- Analysis 4: Callosal Thickness
- Analysis 5: Hippocampal Distances
- Analysis 6: Cortical Gyrification
- Meditators > Controls
Cortical Gyrification & Functional Implications
- Anterior Insula
- “hub” for affective, autonomic, and cognitive integration.
- Meditators = masters in introspection, awareness, emotional control, and self-regulation.
- Increased (self)awareness?
Potential Benefits of Meditation Inferred
- Better working memory?
- Increased behavioral flexibility?
- Enhanced hemispheric integration?
- Down-regulation of stress?
- Increased (self)awareness?
Other Studies on Meditation
- Blue regions = reported in one study
- Yellow regions = reported in two studies
- Pink regions = reported in three or more studies
- Luders et al. 2018 (Current Opinion in Psychology)
Cause or Consequence?
- Are larger measures the consequence of meditation?
- Are larger measures the cause for meditation?
Longitudinal Studies on Meditation
- Holzel et al. (2010) - Study I
- Tang et al. (2010) - Study II
Study Details
| Feature | Study I | Study II |
|---|---|---|
| Number of participants | 16 meditators / 17 controls | 22 meditators / 23 controls |
| Type of meditation training | Mindfulness-Based Stress Reduction (MBSR) Program | Integrative Body–Mind Training (IBMT) |
| Length / frequency of training | 8 weekly group meetings (each 2.5 h), 1 additional group meeting day (6.5 h), homework (~22.6 h) | 1 month, 30 minutes per day (Mon. – Fri.), 11 hours total |
| Results | Increases in Gray Matter: Posterior Cingulate Cortex, Cerebellum. Increases in White Matter: Corona Radiata, Superior Longitudinal Fasciculus, Corpus Callosum |
Conclusions on Meditation Research
- There is a link between meditation and brain structure
- The link is evident in many brain regions
- Meditation causes changes in brain structure - Longitudinal studies