Neuroscience of Personality & Brain Plasticity Notes

Phineas Gage Case Study

  • The Accident (1848):

    • Phineas Gage was working on a railroad in Vermont.
    • He used a tamping iron to pack explosive powder.
    • A spark triggered an explosion.
    • The iron rod went through his skull, entering his cheek and exiting through the top of his head.
  • Miraculous Survival:

    • Gage remained conscious despite the severe brain injury.
    • He could walk and talk shortly after the accident.
    • He eventually recovered physically.
  • Personality Change:

    • Gage's behavior changed drastically after the accident.
    • He became impulsive, profane, and unreliable.
    • This was a stark contrast to his former responsible self.
  • Frontal Lobe Damage:

    • The iron rod destroyed part of his left frontal lobe.
    • Specifically, the ventromedial region was damaged.
    • This region is now known to be involved in personality and decision-making.
  • Legacy in Neuroscience:

    • The case of Phineas Gage became a landmark in understanding the relationship between brain structures and personality.
    • It influenced ideas about brain regions and function.

Brain Regions & Functions

The brain regions and functions include:

  • Seeing
  • Hearing
  • Touching & Moving
  • Talking

Brain Plasticity

  • Brain plasticity is defined as the brain's ability to adapt and change in response to internal and external demands.

  • Brain plasticity can be:

    • Transient
    • Permanent

Brain Scans

  • MRI: Magnetic Resonance Imaging

  • Functional MRI (fMRI): captures the function of the brain

  • Structural MRI (sMRI or MRI): captures the structure of the brain

fMRI versus (s)MRI

  • Utilize the same scanner.
  • Employ the same signal.
  • fMRI measures levels of oxygen in the blood.
  • sMRI measures levels of water in the tissue.
  • fMRI captures brain activity.
  • sMRI captures brain anatomy.
  • fMRI typically has a shorter scan time compared to sMRI, which has a longer scan time.
  • During fMRI, it's important to remain still.

Brain Structure

  • Skull
  • Meninges
  • Brain
  • Gray Matter
  • White Matter
  • Cerebrospinal Fluid (CSF)

Brain Plasticity Studies

  • Taxi Drivers (2000)

    • Maguire et al. 2000 (PNAS)
    • Showed more brain tissue in an area responsible for memory formation.
  • Musicians (2003)

    • Gaser et al. 2003 (Journal of Neuroscience)
    • Demonstrated more brain tissue in areas responsible for the processing of auditory, somatosensory, visuo-spatial, and motor information.
  • Jugglers (2004)

    • Draganski et al. 2004 (Nature)
    • Showed increased brain tissue in an area responsible for the spatial perception and anticipation of moving objects.
  • Students (2006)

    • Draganski et al. 2006 (Journal of Neuroscience)
    • Revealed increased brain tissue in an area responsible for memory storage, specifically in the Hippocampus.

Cross-Sectional Studies

  • Involve Group A and Group B.
  • Aim to determine if an observation is a consequence or a cause.

Longitudinal Studies

  • Involve training Group A and observing consequences.

Meditation Project

  • Meditation Project (2007-2017) took place in the Greater Los Angeles Area.

  • Involved researchers at LONI (Laboratory of Neuro Imaging, UCLA) studying brain plasticity.

  • Recruited active meditators with more than 5 years of meditation experience.

  • Participants:

    • > 18 years old
    • ≥ 5 years of meditation
    • without contra-indications for MRI
    • Monks, School Teachers, Musicians, Massage Therapists, Physicians, Actors, Social Workers, Lawyers, University Professors, Journalists and Nurses.
  • Demographics:

    • more than 50 meditators
    • between 24 - 77 years of age (mean age: 51 years)
    • between 5 - 46 years of practice (mean practice: 21 years)

MRI Scanning Safety

  • DANGER: STRONG MAGNETIC FIELD
  • Magnet is always on.
  • Notify the MRI technologist or radiologist if:
    • You have any metallic, electronic or magnetic implants or devices in your body
    • You have been exposed to metal shavings from operations like grinding or sawing as part of your occupation
    • You have metal embedded in your body due to injury
    • You have any object which may contain metal or metallic parts (cell phones, scissors, watches, hearing aids, tools or keys)
  • Failure to follow these instructions could result in serious injury or death.

Meditation Project Details

  • Meditators: n=50
    • 22 Women / 28 Men
    • Age: 24 - 77 years
  • Matched to 50 healthy controls
    • Pair-wise: Biological Sex | Chronological Age
    • Group-wise: Education
  • Same Scanner
  • Same Scanning Parameters

Meditation Project Analyses

  • Analysis 1: Regional Volumes
  • Analysis 2: Gray Matter Concentration
  • Analysis 3: White Matter Fiber Integrity
  • Analysis 4: Callosal Thickness
  • Analysis 5: Hippocampal Distances
  • Analysis 6: Cortical Gyrification
  • Meditators > Controls

Cortical Gyrification & Functional Implications

  • Anterior Insula
    • “hub” for affective, autonomic, and cognitive integration.
    • Meditators = masters in introspection, awareness, emotional control, and self-regulation.
    • Increased (self)awareness?

Potential Benefits of Meditation Inferred

  • Better working memory?
  • Increased behavioral flexibility?
  • Enhanced hemispheric integration?
  • Down-regulation of stress?
  • Increased (self)awareness?

Other Studies on Meditation

  • Blue regions = reported in one study
  • Yellow regions = reported in two studies
  • Pink regions = reported in three or more studies
  • Luders et al. 2018 (Current Opinion in Psychology)

Cause or Consequence?

  • Are larger measures the consequence of meditation?
  • Are larger measures the cause for meditation?

Longitudinal Studies on Meditation

  • Holzel et al. (2010) - Study I
  • Tang et al. (2010) - Study II

Study Details

FeatureStudy IStudy II
Number of participants16 meditators / 17 controls22 meditators / 23 controls
Type of meditation trainingMindfulness-Based Stress Reduction (MBSR) ProgramIntegrative Body–Mind Training (IBMT)
Length / frequency of training8 weekly group meetings (each 2.5 h), 1 additional group meeting day (6.5 h), homework (~22.6 h)1 month, 30 minutes per day (Mon. – Fri.), 11 hours total
ResultsIncreases in Gray Matter: Posterior Cingulate Cortex, Cerebellum. Increases in White Matter: Corona Radiata, Superior Longitudinal Fasciculus, Corpus Callosum

Conclusions on Meditation Research

  • There is a link between meditation and brain structure
  • The link is evident in many brain regions
  • Meditation causes changes in brain structure - Longitudinal studies