Cardiac output is affected by sympathetic stimulation, pathology, and right atrial pressure.
Right atrial pressure affects venous return.
Cardiac Output and Venous Return
Three factors affecting venous return:
Right atrial pressure (backward pressure on veins).
Degree of filling of systemic circulation (mean systemic filling pressure).
Resistance to blood flow between peripheral vessels and right atrium.
Venous Return Curve
Arterial and venous pressures reach equilibrium when systemic circulation ceases.
This is called the mean systemic filling pressure.
Mean Systemic Filling Pressure
Mean pressure in circulatory system when no blood is in motion.
Value is approximately 7 mmHg.
Influenced by blood volume and smooth muscle tone.
Measured by clamping the aortic root and great veins at the right atrium.
Indirectly measured by inspiratory holds during mechanical ventilation.
Used to determine:
Additional fluid needs.
Vasopressor needs.
Effect of drugs on venous tone.
Determination of hemorrhage during surgery.
Cardiac Output and Venous Return Graphs
Graphs can be used to determine cardiac output and venous return under different conditions (normal, spinal anesthesia, moderate sympathetic stimulation, maximal sympathetic stimulation).
Also, can be used for determining the mean systemic filling pressure for each condition (pregnancy, spinal surgeries, etc.).
Exercise Impact on Cardiac Output and Venous Return
Venous return curve rises due to:
Increased mean systemic filling pressure.
Decreased resistance to venous return in active tissues.
Heavy exercise increases these effects (red curve compared to black curve which is normal).
Coronary Blood Flow
Normal flow at rest averages 225 ml/min or 4-5% of total cardiac output.
During strenuous exercise, coronary blood flow increases 3-4x to meet the heart muscle's energy needs.
Coronary Circulation
Left Coronary Artery: Arises from the left posterior aortic sinus; gives rise to the circumflex artery and left anterior descending artery.
Right Coronary Artery: Arises from the right anterior aortic sinus.
Coronary Sinus.
Anterior Cardiac Veins.
Anastomiosis
Connection/opening between two divergent structures.
Takes place between branches of coronary arteries.
If a blockage occurs in one coronary artery slowly, the second artery can still supply oxygen-rich blood.
Blockage must progress slowly for anastomoses to proliferate.
Coronary Blood Flow Regulation
Flow occurs primarily during diastole (ventricular relaxation).
Local flow is regulated by local arteriolar demands.
Increases with decreased oxygen and increased adenosine.
Decreased heart activity is accompanied by decreased coronary flow.
ANS Impact on Coronary Blood Flow During Exercise
Parasympathetic
Dilates blood vessels.
Decreases metabolic rate.
Metabolic control outweighs neural control, resulting in constriction of coronary arteries.
Sympathetic
Constricts blood vessels.
Increases metabolic rate.
Metabolic control outweighs neural control, resulting in dilation of coronary artery.
Take home message: a well-conditioned heart has the best blood supply.
Burning Carbohydrates
Exercising between moderate (60% heart rate max) to high intensity (90% heart rate max) results in carb burning.
Glycogen stores are utilized.
Losing “water weight” is due to decreased glycogen (as well as perspiration).
Marathon runners “hit the wall” when glycogen is depleted.
Carb loading improves performance during exercises lasting over 90 minutes.
Reduction in whole body lipid oxidation.
Eat large amounts of carbs (8-12g/kg) 24 hours pre marathon.
To lose weight, we don’t want to burn carbs, but rather fat.
Burning Fat
Subtract your age from 220 for maximum heart rate.
Fat burning zone is between 50-70% of maximum heart rate.
Example:
37-year-old =
220 - 37 = 183 \ bpm
60% of 183 = 110 bpm
Less intense cardio for longer duration results in burning fat.