Lipid Notes
Lipids
Lipid Overview
- Lipids, often called fats (solid at room temperature), include oils (liquid at room temperature).
- They are nonpolar, insoluble in water, and have diverse functions:
- Energy storage
- Structural components of membranes
- Cell signaling
Lipid Classes
- Free Fatty Acids: Essential fatty acids.
- Triacylglycerols: Long-term energy storage.
- Phospholipids: Primary membrane component.
- Glycolipids: Membrane lipids.
- Steroids: Including cholesterol and steroid hormones.
Fatty Acids
- Derived from hydrocarbons, containing a carboxylic acid end.
- Most have an even number of carbons (range: 4-36, common lengths: 12-24).
- Saturation levels:
- Saturated (0 double bonds)
- Monounsaturated (1 double bond, MUFA)
- Polyunsaturated (2+ double bonds, PUFA).
- Energy: Lipids provide kcal/g.
Fatty Acid Classification
- Classified by:
- Number of carbons (chain length)
- Number of double bonds (saturation).
- Chain Length:
- Short chain: 4-6 carbons (e.g., Butyric acid)
- Medium chain: 8-12 carbons (e.g., Lauric acid)
- Long chain: 14-24 carbons (e.g., Palmitic acid, essential fatty acids).
- Saturation:
- Saturated: No double bonds (fats)
- Monounsaturated: 1 double bond (oils)
- Polyunsaturated: >1 double bond (oils).
- Double bonds in PUFAs are methylene interrupted (CH2 in between), allowing flexible structure; adding double bonds creates kinks, preventing tight packing.
Fatty Acid Nomenclature
- Two numbering systems:
- Delta (): Counts from the carboxyl end.
- Omega (): Counts from the methyl end.
- Delta Nomenclature:
- Chain length
- Number of double bonds
- Positions of double bonds.
- Omega Nomenclature:
- Chain length
- Number of double bonds
- Position of the first double bond.
- Shortcut for conversions:
- Delta to Omega: Subtract the LAST delta bond number from the total carbons.
- Omega to Delta: Subtract the omega bond number from total carbons (gives the LAST delta bond); subtract 3 for each additional bond.
- Common patterns: even number of carbons, 12-24 carbons, common bond between C9 & C10.
Common Fatty Acids
- Short & Medium Chain Saturated Fatty Acids:
- Butyric acid (4:0)
- Caproic acid (6:0)
- Caprylic acid (8:0)
- Capric acid (10:0)
- Lauric acid (12:0)
- Long Chain Saturated Fatty Acids:
- Myristic acid (14:0)
- Palmitic acid (16:0)
- Stearic acid (18:0)
- Arachidic acid (20:0)
- Lignoceric acid (24:0)
- Monounsaturated Fatty Acids (MUFA):
- Palmitoleic acid (16:19) / (16:17)
- Oleic acid (18:19) / (18:19)
- Nervonic acid (24:115) / (24:19)
- Polyunsaturated Fatty Acids (PUFA):
- Linoleic acid (18:29,12) / (18:26)
- -linolenic acid (ALA) (18:39,12,15) / (18:33)
- Arachidonic acid (ARA) (20:45,8,11,14) / (20:46)
- Eicosapentaenoic acid (EPA) (20:55,8,11,14,17) / (20:53)
- Docosahexaenoic acid (DHA) (22:64,7,10,13,16,19) / (22:63)
Essential Fatty Acids
- Humans cannot synthesize omega-3 and omega-6 fatty acids due to lack of desaturases.
- Linoleic acid (18:2n-6) and alpha-linolenic acid (ALA; 18:3n-3) are most common essential fatty acids.
- Omega-6 (Linoleic acid):
- Functions: Prevent water loss, cell signaling, blood clotting.
- Omega-3 (-Linolenic acid):
- Functions: Thins blood, anti-inflammatory, cell signaling, component of phospholipids in brain & retina.
Properties of Lipids
- Longer carbon chain = less soluble in water.
- More saturated = more solid; higher melting point.
- Refined oils have higher smoke points.
- MUFA & PUFA prone to rancidity due to oxidative breakage of double bonds.
Trans Fats
- Formed via structural isomerization during hydrogenation.
- Cis: same side; Trans: opposite side.
- Trans fats behave like saturated fats in the body.
- Health Impact: Increased risk of all-cause mortality and coronary heart disease.
- FDA banned trans fats; removed 'generally recognized as safe' (GRAS) status.
Triacylglycerols (TG)
- Also known as triglycerides.
- Contain a glycerol backbone with 3 fatty acids attached.
- Most are mixed and contain different fatty acids.
- Function: Long-term energy storage.
- Advantages over carbs: More reduced carbon atoms yield more energy; hydrophobic, so less water weight.
- TG are stored in lipid droplets and adipocytes.
- White adipocytes: energy storage (1 large lipid droplet)
- Brown adipocytes: energy thermogenesis (many smaller lipid droplets)
Membrane Lipids
- Amphipathic (hydrophilic & hydrophobic regions).
- Classes: Phospholipids, Glycolipids, Sterols.
Phospholipids
- Glycerophospholipids and Sphingophospholipids.
- Glycerophospholipids: made from phosphatidic acid with a polar head group.
- Functions: membrane component, stabilize membrane proteins, part of bile, lipid transport, storage of signaling molecules.
- Glycerophospholipids with different polar head groups:
- Phosphatidylcholine: Most common; in lung surfactant; prevents fatty liver
- Phosphatidylethanolamine: Important for vesicles & mitochondrial membranes
- Phosphatidylserine: Signaling; marker for apoptosis; clotting
- Phosphatidylglycerol: In lung surfactant; precursor to cardiolipin
- Phosphatidyl-inositol: Membrane anchoring & cell signaling
- Cardiolipin: exclusively in the inner mitochondrial membrane.
Ether Phospholipids
- Contain ether bond; e.g., Plasmalogen, Platelet activating factor.
- Plasmalogen: Concentrated in nerve & muscle tissue.
- Platelet activating factor: Released from white blood cells; stimulates platelet aggregation.
Sphingolipids
- Sphingosine + Fatty acid = Ceramide
- Important in cell signaling & regulation of cell death
- Make up ~50% of lipids in stratum corneum
- Sphingomyelin: In plasma membranes; concentrated in myelin sheath.
Glycolipids
- Glycosphingolipids: Cerebrosides, Globosides, Gangliosides.
- Often found on outer leaflet of plasma membrane; recognition sites.
Lipid Degradation
- Occurs in the lysosome.
- Phospholipid Degradation: Via phospholipases (A1, A2, C, D).
- Phospholipase A2 releases arachidonic acid.
- Sphingomyelin Degradation: Via sphingomyelinase.
- Abnormal Accumulation of Glycolipids leads to diseases such as Tay-Sachs.
Sterols
- Cholesterol: Steroid alcohol made in animal tissues, synthesized in the liver.
- Precursor for steroid hormones, bile, Vitamin D.
- Only found in animal products.
- Plasma Membrane: Hydroxyl group of cholesterol faces the polar head group.
- Steroid Hormones: Androgens, Estrogens, Progestagens, Corticosteroids.
- Bile Acids: Cholic acid (cholate).
- Vitamin D: Made from cholesterol in the skin.
- Cholesterol ester: storage form.
- Plant sterols compete with cholesterol for absorption.
Lipids as signals, cofactors & pigments.
- Lipids functions:
- Storage
*Structure/membrane
*Signaling.
- Storage
Steroid Hormones
- Bind to specific receptors in nucleus.
Intracellular Signals
Phosphatidylinositols are Intracellular Signal in protein kinase C pathway.
Sphingomyelin & Ceramide:
*Potent regulators of protein kinases.
*Ceramide production in muscles is associated with insulin resistance.
Eicosanoids
- Paracrines– act on nearby cells, do not travel
- Wide variety of functions from reproduction to inflammation to regulation of blood pressure.
- Named as : PGH2 (Two letter abbreviation, Letter #3 is often listed in order of discovery ,Series number tells the # of double bonds it has).
Cyclooxygenase (COX) & Lipoxygenase (LOX):
- ARA substrate for COX.
- EPA substrate for LOX.
Eicosanoids in Inflammation
- Mammals have 2 isoforms of cyclooxygenase
- COX-1 regulate gastric secretions.
- COX-2 mediate inflammation, pain & fever.
Anti inflammatory Lipids & proteins
- Lipoxins, Resolvins & IL-10.
Balancing Omega-3 and Mercury Intakes
*Limit Fish consumption of: Shark, swordfish, tilefish & king mackerel to avoid mercury.
*FDA recommends 8-12 ounces of low-mercury fish per week.
Fat-Soluble Vitamins
- Vitamins A, D, E, & K.
- Vitamins A & D are Hormone Precursors
- Vitamins E & K are Coenzymes for Redox Reactions.