KIN 343 - 11.19 Vitamin B5 Deficiency
Vitamin B5 (Pantothenic Acid) Deficiency
Overview of Deficiency Impact
Vitamin B5 is critical for neurological function.
Unlike other B vitamins, deficiencies in B5 do not lead to severe symptoms or widespread effects.
Major deficiency symptoms are mostly related to neurological problems but are less drastic compared to deficiencies in other B vitamins (e.g., niacin).
Common Symptoms of Deficiency
Burning Feet Syndrome: The primary symptom associated with vitamin B5 deficiency.
Characterized by numbness in toes and burning sensations in the feet.
Symptoms worsened by warmth and relieved by cold (e.g., cold water).
Other diffuse symptoms may include:
Vomiting
Fatigue
Weakness
Restlessness
Irritability
Rarity of Deficiency
Deficiency in pantothenate is rare due to its ubiquity in various foods.
Typically does not present in isolation; often occurs with other micronutrient deficiencies (e.g., malnutrition, starvation, alcoholism).
Patients with an overall lack of nutrition may experience symptoms related to B5 deficiency among other deficiencies.
Personal Experience
Personal anecdote shared about experiencing Burning Feet Syndrome due to previous deficiencies that may have stemmed from celiac disease.
Note about how it can take a while to identify symptoms as related to vitamin deficiency.