Interpersonal Communication Notes
Interpersonal Communication Overview
- Interpersonal communication involves sharing experiences and exchanging information.
- It can be informal or formal, often face-to-face, unplanned, spontaneous, and ungrammatical.
- Essential for personal and professional goal achievement.
Purposes of Interpersonal Communication
- Communication fulfills physical, personal, and social needs; linked to happiness.
- Effective communication helps achieve dreams and practical needs in professions.
- Couples with effective communication report more happiness.
Maslow’s Hierarchy of Needs
- Humans have physiological needs (breathing, food, water, etc.) that must be met first.
- Safety needs: security of body, employment, resources, morality, health, and property.
- Love and belonging: friendship, family, sexual intimacy.
- Esteem: self-esteem, confidence, achievement, respect of/by others.
- Self-actualization: morality, creativity, spontaneity, problem-solving, lack of prejudice, acceptance of facts.
- Lower needs must be met to achieve psychological health and self-actualization.
- Critics argue the hierarchy isn't absolute and may be Western-centric.
- Understanding different needs is important in communication.
Learning About Self and Others
- Communication impacts self-concept and self-esteem.
- Self-concept: perceptions about oneself, including preferences, talents, emotional states, pet peeves, and beliefs.
- Self-esteem: judgments of self-worth, varying from high to low.
Building and Maintaining Relationships
- Self-concept develops over time through communication with others.
- Sharing information builds intimacy and connection.
- Experiences shape self-concept and self-esteem.
- Social comparison influences self-esteem.
- Relationships are built with those of similar self-concepts.
Uncertainty Reduction Theory
- Humans attempt to reduce uncertainty in initial relationship stages.
- Strategies: passive (observation), active (asking others), and interactive (direct contact).
- Self-disclosure reduces uncertainty and anxiety.
- First meetings involve assessing reward/punishment ability, social expectations, and reencounter likelihood.
- Snap decisions are made based on previous beliefs, difficult to overcome.
- Online reviews and CMC impact uncertainty reduction; similarities create credibility.
Elements of Interpersonal Communication
- Communication includes sender, receiver, message, channel, feedback, and noise.
Sender
- The encoder or source of the message; decides to communicate with intent.
Receiver
- Decodes the message based on attitudes, beliefs, opinions, values, history, and prejudices.
Message
- Includes textual, verbal, and nonverbal aspects; meanings differ among people.
Channel
- The medium in which the message is communicated; impacts message reception.
Feedback
- Response to the message; indicates comprehension.
Environment
- Context or situation where communication occurs; affects the experience.
- Related to fields of experience or personal background.
Noise
- Interferes with the message; can be physical, psychological, semantic, or physiological.
Perception Process
- Perception is acquiring, interpreting, and organizing information through the five senses.
Stages of Perception
- Attending: selecting information to pay attention to based on look, feel, smell, touch, and taste.
- Selective perception: focusing on a particular thing and ignoring other elements.
- Organization: making sense of the information in the brain.
- Schemes organize perceptions: physical, role, interaction, and psychological constructs.
- Interpreting: attaching meaning to understand the data.
Factors Influencing Interpretation
- Personal experience, involvement, expectations, assumptions, and relational satisfaction.
Models of Interpersonal Communication
Action Models
- One-directional transmission of information from sender to receiver.
- Shannon-Weaver Model: Linear model with sender encoding a message through a channel to a receiver who decodes it.
- Early Schramm Model: Communication as a process between encoder and decoder, accounting for interpretation and feedback.
- Berlo’s SMCR Model: Sender, message, channel, receiver; emphasizes communication skills, attitudes, knowledge, social systems, and culture.
Interaction Models
- Sender and receiver are responsible for communication effectiveness, with heightened focus on feedback.
- Osgood and Schramm Model: Circular model indicating messages can go in two directions with continuous encoding and decoding.
- Watzlawick, Beavin, and Jackson Model: Communication is continuous; every message has content and relationship dimensions.
- Five axioms: one cannot not communicate; every message has content and relationship dimension; stimulus, response, and reinforcement in communication event; communication can be analog or digital; communication can be symmetrical or complementary.
Transaction Models
- Individuals act as both sender and receiver simultaneously.
- Barnlund’s Transactional Model: Includes multi-layered feedback system; oral feedback, nonverbal communication, and importance of public, private, and behavioral cues.
Contexts:
*Social Context: Rules and norms governing communication.
*Cultural Context: Cultural and co-cultural identities.
*Relational Context: Nature of bond between communicators.
Noise:
*Physical Context: Physical space where interaction occurs.
*Physiological Context: Body’s responses (internal/external).
*Psychological Context: Mind’s response (emotional state, thoughts).
*Semantic Context: Understanding and interpretation of messages.
Transaction Principles
- Communication is complex, continuous, and dynamic.
Model of Mindful Communication
- Combines transactional model with attention, intention, and attitude.
- Involves being conscious of interactions and focusing on presence.
- Mindful communication behaviors: Listening without distraction, holding conversations without emotion, being non-judgmental, accepting perspectives, and validating.
Interpersonal Communication Skills
- Listening skills, people skills, emotional intelligence, appropriate skill selection, and ethical communication.
Listening Skills
- Mindful listening involves careful and thoughtful attention to messages.
People Skills
- Characteristics that help interact well with others, including understanding people.
Emotional Intelligence (EQ)
- Ability to recognize own emotions and emotions of others.
Appropriate Skill Selection
- Using appropriate skills in certain contexts.
Communicating Ethically
- Considering ethics behind words and being mindful of what is said.
- NCA Credo for Ethical Communication includes truthfulness, freedom of expression, understanding, access to resources, caring climates, condemning degradation, courageous expression, sharing information, and accepting responsibility.