Joints and Movements

Joints: Connections Between Bones

  • Joints are articulations or connections between bones.
  • They bind the skeleton together and enable bone growth.
  • Joints facilitate movement in conjunction with muscles.

Classification of Joints

  • Joints are classified by structure and function.
Structural Classification
  • Fibrous Joints: Held together by dense connective tissue.
    • Examples: Suture, Syndesmosis, and Gomphosis.
  • Cartilaginous Joints: Held together by cartilage.
    • Examples: Synchondrosis and Symphysis.
  • Synovial Joints: Have a complex structure.
    • Examples: Gliding, Hinge, Ball and Socket, Pivot, Ellipsoidal, and Saddle joints.
Functional Classification
  • Synarthrosis: Immovable joints.
  • Amphiarthrosis: Slightly movable joints.
  • Diarthrosis: Freely movable joints; includes uniaxial, biaxial, and multiaxial joints.

Fibrous Joints

  • Held together by dense connective tissue with abundant collagen fibers.
  • Types: Syndesmosis, Suture, and Gomphosis.
Syndesmosis
  • Bones are bound by a sheet of dense connective tissue (interosseous membrane) or a bundle (interosseous ligament).
  • Amphiarthrotic, flexible, and allows twisting.
  • Example: Between the tibia and fibula.
Suture
  • Thin layer of connective tissue (suture ligament) connects bones.
  • Synarthrotic or immovable.
  • Example: Flat bones of the skull.
Gomphosis
  • Cone-shaped bony process in a socket.
  • Synarthrotic or immovable.
  • Example: Root of a tooth in the maxilla or mandible, held by the periodontal ligament.

Cartilaginous Joints

  • Connected by hyaline cartilage or fibrocartilage.
  • Types: Synchondrosis and Symphysis.
Synchondrosis
  • Bands of hyaline cartilage unite bones.
  • Synarthrotic.
  • Temporary (epiphyseal plate, which ossifies into synostosis) or permanent (between manubrium and first rib via costal cartilages).
Symphysis
  • Pads of fibrocartilage between bones, with articular surfaces covered by hyaline cartilage.
  • Amphiarthrotic with limited movement.
  • Examples: Pubic symphysis and intervertebral discs between adjacent vertebrae.

Synovial Joints

  • Most common type of joint; all are diarthrotic.
  • Complex structure.
Structure
  • Articular Cartilage: Covers articular ends of bones.
  • Joint Capsule: Two layers:
    • Outer fibrous layer composed of ligaments.
    • Inner synovial membrane that secretes synovial fluid.
Types of Synovial Joints
  • Classified by shape and movements.
Ball and Socket Joints (Spheroidal)
  • Round head in cup-shaped cavity.
  • Widest range of motion: multi-axial plus rotation.
  • Examples: Hip and shoulder joints.
Condylar Joints (Ellipsoidal)
  • Oval condyle fits into elliptical cavity.
  • Back-and-forth and side-to-side movement; biaxial with no rotation.
  • Examples: Joints between metacarpals and phalanges.
Plain Joints (Gliding)
  • Almost flat or slightly curved.
  • Back-and-forth and twisting movements; non-axial.
  • Examples: Wrist and ankle joints.
Hinge Joints
  • Convex surface fits into concave surface.
  • Uniaxial movement in one plane.
  • Examples: Elbow and joints between phalanges.
Pivot Joints (Trochoid)
  • Cylindrical surface rotates within a ring.
  • Uniaxial movement: rotation only.
  • Example: Atlas (C1) on the dens of axis (C2).
Saddle Joints (Sellar)
  • Both bones have concave and convex surfaces.
  • Biaxial movement in two planes.
  • Example: Carpal and metacarpal of the thumb.

Synovial Joint Components and Features

  • Every synovial joint has a joint capsule surrounded by articular cartilage.
  • Ligaments connect bone to bone.
  • Synovial membrane secretes synovial fluid into the synovial cavity.
  • Synovial fluid allows for greater movement and nourishment of the joint.
  • Some synovial joints have menisci and bursae for cushioning.

Synovial Joint Movements

  • Flexion: Decreasing the angle of a joint (bending).
  • Extension: Increasing the angle of a joint (straightening).
  • Abduction: Moving an appendage away from the body.
  • Adduction: Moving an appendage toward the body.
  • Lateral Flexion: Bending the upper body laterally away from the midline.
  • Hyperextension: Taking the joint beyond its normal anatomical position, often from injury.
  • Dorsiflexion: Bringing the toes up (superior).
  • Plantar Flexion: Bringing the toes down (inferior).
  • Circumduction: Rotational movement possible with ball and socket joints.
  • Rotation: Moving a body part along an axis (lateral and medial rotation).
  • Supination: Palm of the hand up or superior.
  • Pronation: Palm of the hand down or inferior.
  • Inversion: Sole of the foot turning medially.
  • Eversion: Sole of the foot turning laterally.
  • Protraction: Moving a body part forward (e.g., scapula).
  • Retraction: Moving a body part backward (e.g., scapula).
  • Elevation: Raising of the shoulders superiorly.
  • Depression: Lowering of the shoulders inferiorly.

Specific Synovial Joints

Temporomandibular Joint (TMJ)
  • Modified hinge joint for chewing and grinding food.
Shoulder Joint
  • Ball and socket joint with a shallow glenoid cavity, allowing a wide range of motion but increased risk of displacement.
  • Ligaments: coracohumeral, glenohumeral, and transverse humeral ligaments to stabilize and protect the joint.
Elbow Joint
  • Primarily a gliding or plain joint for flexion and extension.
  • Aids in pronation and supination.
  • Ligaments: radial collateral, ulnar collateral, and annular ligaments.
Hip Joint
  • Ball and socket joint with less movement but more stability than the shoulder joint due to a deeper acetabulum.
  • Reinforcing ligaments: iliofemoral (strongest in the body), pubofemoral, and ischiofemoral ligaments.
Knee Joint
  • Largest and most complex joint.
  • Modified hinge joint between femur and tibia, and a plain joint between femur and patella.
  • Cushioned by bursae and fat pads, with additional support from ligaments and tendons.
  • Menisci separate the femur and tibia.
  • Important ligaments: medial collateral ligament, lateral collateral ligament, and posterior cruciate ligament.
  • Injuries, such as those to the lateral meniscus or tears of the ACL and LCL, can occur during athletic events. For example, a hit to the lateral knee during a football tackle.