Cognitive Psychology - Learning Strategies (Lecture Notes)
HOW LEARNING HAPPENS
Take in new information
Organize pieces of information
Link related knowledge
Form schema
CORE CONCEPTS: CONCRETE, DUAL CODING, ELABORATION, EXAMPLES
Concrete
Emphasizes using tangible, specific instances to anchor understanding
Dual Coding
Use both verbal and visual representations to encode information
Elaboration
Expand on ideas, make connections, add detail to enhance encoding
Examples
Provide illustrative instances to ground concepts
Practice and retrieval
Spaced retrieval practice and interleaving are used to solidify learning
Topic cycling
Topics (e.g., A, B, C) are revisited over time; interleave to mix related ideas
Interleaving cues
Mix topics (e.g., Topic A with Topic B) to strengthen discrimination and recall
DUAL CODING GUIDE
Tasks involved in applying Dual Coding:
Reading task
Analysis & interpretation
Writing task
Group work/discussion
Annotation
Individual task
THE DUAL CODING THEORY
Verbal channel
Information presented in words and language
Visual channel
Information presented as images, diagrams, or figures
Goal
Combine verbal and visual representations to enhance encoding and retrieval
SPACING
Spacing and cramming distinction:
Spacing: distributed study across days
Cramming: concentrated study on a single day
Spacing schedule shown:
Spacing: day , day , day
Cramming: day
Exam planning
Exams are positioned relative to spaced study periods to optimize retention
APPLICATION BY LEARNERS
Commit to _ min every day
Review older material
day ago
week ago
month ago
Long-term review cadence
Keep revisiting material across increasing intervals to reinforce memory
INTERLEAVING FOR NURSING EDUCATION
Mix and associate different subjects
Example: health assessment and pharmacology
Differentiate concepts
Distinguish between type diabetes and type diabetes
Shuffle material that is often confused
Example: hydromorphone vs morphine
CONCRETE EXAMPLES
Visual and verbal sequences used to reinforce learning
Patterns and repetitions (e.g., letters or grouped items) to illustrate how ideas can be chunked and recalled
The sequence imagery suggests pairing concrete items with abstract concepts to aid memory
RETRIEVAL PRACTICE: WHAT STUDENTS DO
Students pull out what they know using retrieval practice
Example prompt language seen in the transcript includes a simple conversational line: “bonjour, comment ça va” to illustrate recalling a known phrase
USING THE STRATEGIES TOGETHER
Integrated activities include:
WRITING
DRAWING
RECALL ( retrieval practice )
CONCEPT MAPS
Drawing and diagrams used to rehearse content (e.g., anatomy components):
Ribosome A…
Mitochondrion --
Recall prompts for science processes:
Water cycle recall: evaporation, condensation, precipitation, infiltration, transpiration, flow
Concept mapping example:
Concept Map is made of concepts labeled with terms such as:
Cell membrane
Nucleus
Vacuole
Cytoplasm
The process supports organizing knowledge visually and verbally to strengthen understanding
SPACED PRACTICE STRUCTURE (REVIEW CYCLES)
Spacing across days supports long-term retention
Repetition across days helps shift knowledge from short-term to long-term memory
Visual schedule cues from the slides show alternating spacing with cramming avoided for most topics
ORGANISING KNOWLEDGE: CONCEPT MAPS
Concept Map components:
Concepts
Labels connecting concepts
Example domain: cell biology
Cell membrane, Nucleus, Vacuole, Cytoplasm
Purpose:
To visually organize knowledge and expose relationships between ideas
QUESTIONS TO DRIVE UNDERSTANDING
How? Why? Because…
Use interrogatives to deepen understanding and connect rationale to evidence
REAL-WORLD RELEVANCE AND IMPLICATIONS
Practical impact for exam preparation:
Use dual coding to leverage both text and visuals
Space study to improve retention and reduce cramming
Interleave topics to improve discrimination and application in clinical contexts
Ethical/practical considerations:
Encouraging evidence-based study routines that enhance long-term learning
Avoiding reliance on cramming due to diminished retention
SUMMARY OF KEY STRATEGIES AND THEIR LINK TO LEARNING PRINCIPLES
Dual Coding Theory links verbal and visual channels to strengthen encoding
Spacing effect supports long-term retention by distributing study sessions
Interleaving improves transfer by varying practice and reducing interference
Elaboration deepens processing by linking to prior knowledge and generating connections
Retrieval practice strengthens memory via active recall
Concept maps promote organization of knowledge and explicit relationships
Concrete examples provide anchor points for abstract concepts
Regular, incremental review cycles (day, week, month) support durable learning over time