Personal Struggles and SMART Goals

Experienced the loss of both parents in a short period, leading to a decline in mental health.
Found strength in family (husband and son) and through photography, shifting from feeling useless to wanted.
Finds joy and peace watching sons play baseball, a tech-free zone surrounded by nature and supportive families.
Baseball practices highlight the happiness derived from family devotion and simple moments.

Goal: Pass psychology class with at least 80% by the end of the semester.
S (Specific): Improve study habits and stay on top of assignments to achieve at least an 80% final grade.
M (Measurable): Track grades weekly to ensure continuous improvement.
A (Achievable): Study for at least 1 hour per day, 5 days a week, and seek help when needed.
R (Relevant): Passing the class is crucial for academic progress and long-term degree completion.
T (Time-bound): Maintain study routine and grade tracking until the final exam on May 5, 2025.

Studying consistently, staying organized, and using available resources will aid in achieving the goal.
Achieving the goal will ensure on-time graduation and maintain a strong GPA.
Success in psychology will reinforce the path towards becoming a teacher.

Reduce multitasking by creating structured, distraction-free work sessions.
Aim to improve work quality, reduce stress, and increase efficiency.
Implement focused work sessions daily, eliminating distractions to fully engage with tasks.
Expected outcomes include completing tasks thoroughly and faster, reduced mental fatigue, breaking the habit of unnecessary task-switching, and establishing a sustainable routine for deep, focused work.
Plan to set aside 30 minutes every Sunday evening to review tasks for the week.