Microbiome and Aging

Microbiome and Aging

Overview of Key Questions

  • Does our microbiome change with aging?

  • Why does our microbiome change with aging?

  • How does our microbiome change with advancing age?

  • Can microbiome modulation improve aging-associated health and promote healthy aging and longevity?

Two-Way Connection between Microbiome and Host Aging

  • Gut Dysbiosis

    • Host senescence/aging impacts the gut microbiome in the following ways:

    • Decreased microbiota diversity

    • Increased gut pathobionts

    • Decreased gut motility

    • Decreased metabolism

    • Increased inflammation

    • Decreased immune strength

    • Increased disease predisposition, including:

      • Infections

      • Bowel disorders

      • Colorectal cancers

      • Cardiovascular diseases

      • Parkinson's disease

      • Alzheimer’s disease

      • Hypertension

      • Dementia

      • Stress

Factors Affecting the Gut Microbiome at Different Life Stages

  • Gestational Factors:

    • Gestational health/diabetes

    • Maternal dietary habits

    • Pregnancy weight gain

    • Antibiotics/Drugs

    • Probiotics/Prebiotics

    • Bacteria in amniotic cavity and placenta

  • Lifestyle and Hygiene Factors:

    • Gestational age

    • Mode of delivery

    • Birth weight

    • Host genotype/physiology

    • Hospital environment & length of stay

  • Early Life Factors:

    • Hospital microbiota exposure

    • Feeding methods impacting microbiome (e.g., type/composition of breast milk vs. infant formula)

    • Weaning practices and solid food introduction

    • Influence of siblings, pets, and overall hygiene

  • Childhood Factors:

    • Illnesses and fever

    • Exposure to drugs/antibiotics

    • Malnutrition and food allergies

  • Adolescence and Adulthood Factors:

    • Lifestyle habits and diseases

    • Medication use

  • Old Age Factors:

    • Illnesses and type of medication

    • Effects of hospitalization and hygiene

    • Dietary changes and menopause

Microbiota Diversity

  • β-diversity and α-diversity of the microbiota change over the lifespan, indicating alterations in microbial communities:

    • Transition from gestation to centenarian years typically leads to a decline in taxonomic diversity.

    • Changes in gut microbiota composition can be illustrated through the relative abundance of microbial phyla at different ages:

      • Actinobacteria

      • Bacteroidetes

      • Firmicutes

      • Proteobacteria

Age-Related Changes in Gut Microbiota

-Graphical Data:
- Study by Odamaki et al. (2016) shows changes in gut microbiota composition over different age groups.

  • Specific microbial populations in fecal samples change significantly with aging, affecting total bacteria counts and former groups such as C. coccoides, Bifidobacterium, and others.

Health Status and Microbiome Associations

  • Specific microbial taxa are associated with health markers in humans, particularly in centenarians and those exhibiting frailty.

    • Microbes positively correlated with health:

      • Lachnospiraceae/Clostridium immunis

      • Akkermansiaceae/Akkermansia spp

    • Microbes associated with frailty:

      • Akkermansiaceae/Akkermansia muciniphila

      • Lachnospiraceae/Roseburia spp.

Physiological Changes Impacting Gut Health with Aging

  • Deterioration of gut health leads to dysbiosis characterized by:

    • Altered nutrient availability

    • Disruption of gastrointestinal architecture (thinning of the gut)

    • Increased gut permeability (leaky gut syndrome)

  • Health Implications: Increased severity of infections and systemic inflammation due to dysbiosis can adversely impact immune responses and promote aging-related diseases.

Mechanisms of Gut Microbiome Influence on Aging

  • Changes in immune system responses (immunosenescence) and persistent low-grade inflammation (inflammaging) can exacerbate frailty in the elderly.

  • Microbial metabolites (e.g., short-chain fatty acids, SCFAs) play critical roles in maintaining gut health and potentially influencing longevity.

Societal and Environmental Influences on the Aging Microbiome

  • Variations in social interaction, presence of pets, living conditions, and human contact all play significant roles in shaping the microbiome of older individuals.

Strategies for Restoring Gut Homeostasis

  • Interventions such as probiotics, prebiotics, and dietary modifications can play significant roles in improving gut microbiome diversity and functionality.

  • Specific dietary patterns such as the Mediterranean diet promote beneficial microbiome profiles associated with healthy aging.

Profit from Knowledge

  • Emphasizing the importance of a balanced diet, physical activity, and interaction with the environment may offer significant benefits to microbiome health and successful aging.

Conclusion

  • Further exploration of the microbiome may uncover potential therapeutic strategies aimed at improving health outcomes in older adults while enlightening our understanding of aging’s biological mechanisms.

References

  • Nagpal et al., Nutrition & Healthy Aging, 2018

  • Odamaki et al., BMC Microbiology, 2016

  • Kim, Jazwinski, Gerontology, 2018

  • Ragonnaud, Biragyn, Immunity & Ageing, 2021