Microbiome and Aging
Microbiome and Aging
Overview of Key Questions
Does our microbiome change with aging?
Why does our microbiome change with aging?
How does our microbiome change with advancing age?
Can microbiome modulation improve aging-associated health and promote healthy aging and longevity?
Two-Way Connection between Microbiome and Host Aging
Gut Dysbiosis
Host senescence/aging impacts the gut microbiome in the following ways:
Decreased microbiota diversity
Increased gut pathobionts
Decreased gut motility
Decreased metabolism
Increased inflammation
Decreased immune strength
Increased disease predisposition, including:
Infections
Bowel disorders
Colorectal cancers
Cardiovascular diseases
Parkinson's disease
Alzheimer’s disease
Hypertension
Dementia
Stress
Factors Affecting the Gut Microbiome at Different Life Stages
Gestational Factors:
Gestational health/diabetes
Maternal dietary habits
Pregnancy weight gain
Antibiotics/Drugs
Probiotics/Prebiotics
Bacteria in amniotic cavity and placenta
Lifestyle and Hygiene Factors:
Gestational age
Mode of delivery
Birth weight
Host genotype/physiology
Hospital environment & length of stay
Early Life Factors:
Hospital microbiota exposure
Feeding methods impacting microbiome (e.g., type/composition of breast milk vs. infant formula)
Weaning practices and solid food introduction
Influence of siblings, pets, and overall hygiene
Childhood Factors:
Illnesses and fever
Exposure to drugs/antibiotics
Malnutrition and food allergies
Adolescence and Adulthood Factors:
Lifestyle habits and diseases
Medication use
Old Age Factors:
Illnesses and type of medication
Effects of hospitalization and hygiene
Dietary changes and menopause
Microbiota Diversity
β-diversity and α-diversity of the microbiota change over the lifespan, indicating alterations in microbial communities:
Transition from gestation to centenarian years typically leads to a decline in taxonomic diversity.
Changes in gut microbiota composition can be illustrated through the relative abundance of microbial phyla at different ages:
Actinobacteria
Bacteroidetes
Firmicutes
Proteobacteria
Age-Related Changes in Gut Microbiota
-Graphical Data:
- Study by Odamaki et al. (2016) shows changes in gut microbiota composition over different age groups.
Specific microbial populations in fecal samples change significantly with aging, affecting total bacteria counts and former groups such as C. coccoides, Bifidobacterium, and others.
Health Status and Microbiome Associations
Specific microbial taxa are associated with health markers in humans, particularly in centenarians and those exhibiting frailty.
Microbes positively correlated with health:
Lachnospiraceae/Clostridium immunis
Akkermansiaceae/Akkermansia spp
Microbes associated with frailty:
Akkermansiaceae/Akkermansia muciniphila
Lachnospiraceae/Roseburia spp.
Physiological Changes Impacting Gut Health with Aging
Deterioration of gut health leads to dysbiosis characterized by:
Altered nutrient availability
Disruption of gastrointestinal architecture (thinning of the gut)
Increased gut permeability (leaky gut syndrome)
Health Implications: Increased severity of infections and systemic inflammation due to dysbiosis can adversely impact immune responses and promote aging-related diseases.
Mechanisms of Gut Microbiome Influence on Aging
Changes in immune system responses (immunosenescence) and persistent low-grade inflammation (inflammaging) can exacerbate frailty in the elderly.
Microbial metabolites (e.g., short-chain fatty acids, SCFAs) play critical roles in maintaining gut health and potentially influencing longevity.
Societal and Environmental Influences on the Aging Microbiome
Variations in social interaction, presence of pets, living conditions, and human contact all play significant roles in shaping the microbiome of older individuals.
Strategies for Restoring Gut Homeostasis
Interventions such as probiotics, prebiotics, and dietary modifications can play significant roles in improving gut microbiome diversity and functionality.
Specific dietary patterns such as the Mediterranean diet promote beneficial microbiome profiles associated with healthy aging.
Profit from Knowledge
Emphasizing the importance of a balanced diet, physical activity, and interaction with the environment may offer significant benefits to microbiome health and successful aging.
Conclusion
Further exploration of the microbiome may uncover potential therapeutic strategies aimed at improving health outcomes in older adults while enlightening our understanding of aging’s biological mechanisms.
References
Nagpal et al., Nutrition & Healthy Aging, 2018
Odamaki et al., BMC Microbiology, 2016
Kim, Jazwinski, Gerontology, 2018
Ragonnaud, Biragyn, Immunity & Ageing, 2021