Chapter 16: Comprehensive Study Notes on Therapy and Treatment
THERAPY AND TREATMENT
Numerous therapies exist to address various mental health challenges.
Example: The Ocean Therapy program at Camp Pendleton, combining surfing with group discussions to aid veterans in recovering from PTSD.
MENTAL HEALTH TREATMENT
PREVALENCE OF MENTAL ILLNESS
Approximately 19% of adults and 13% of adolescents (ages 8-15) in the U.S. experience mental illness annually.
Reports from 2004-2008 indicate a slight increase in adults seeking mental health treatment.
Among adolescents with mental disorders, treatment rates range from one-third to one-half, with behavior-related disorders being treated more frequently.
HISTORICAL CONTEXT OF MENTAL HEALTH TREATMENTS
TREATMENT IN THE PAST
Historically, mental illness was attributed to supernatural causes.
Poor treatment and cruelty were common. Key treatment approaches included:
Exorcism: Religious rites to expel demons.
Trephining: Creating holes in the skull to release spirits, often fatal.
Execution or imprisonment: Mental illness was often linked to witchcraft, leading to execution.
18TH CENTURY
Asylums emerged as facilities for housing individuals with psychological disorders.
Focus: Isolate individuals from society rather than offering treatment.
Living conditions were poor, with individuals often kept chained or in windowless rooms.
Philippe Pinel (Late 1700s): Advocated for humane treatment; initiated unchaining patients and talking to them, leading to improvements and discharges.
19TH CENTURY
Dorothea Dix: Advocate for mental health reform; discovered neglect in asylums and worked towards establishing the first American mental asylum.
American asylums often provided inadequate care:
Filthy conditions and little treatment.
Common treatments included cold water immersion and electroconvulsive therapy.
20TH CENTURY
1954: Antipsychotic medications introduced, effectively managing psychosis symptoms including hallucinations and delusions.
1975: Mental Retardation Facilities and Community Mental Health Centers Construction Act mandated federal funding for community mental health centers, starting deinstitutionalization efforts:
Released patients into communities without adequate support, leading to increased homelessness.
MENTAL HEALTH TREATMENT TODAY
Mental illness among the homeless: roughly 25% report severe mental illness.
High prevalence in correctional institutions as well.
Replaced asylums with psychiatric hospitals emphasizing short-term care (average stay <2 weeks) due to insurance limitations.
TREATMENT MODALITIES
Treatment options include:
Involuntary treatment: Required therapy (e.g., court-ordered counseling).
Voluntary treatment: Individuals choose to seek therapy.
Sources of treatment: community mental health centers, private practitioners, school counselors, group therapy.
Treatment providers encompass psychologists, psychiatrists, social workers, and family therapists.
TYPES OF TREATMENT
PSYCHOANALYSIS
Originated from Sigmund Freud in the early 20th century, focused on uncovering repressed feelings.
Key techniques include:
Free Association: Patient verbalizes thoughts freely; resistance indicates ego blocking.
Dream Analysis: Interpretation of dreams' underlying meanings.
Transference: Patient projects emotions from other relationships onto the therapist.
Modern adaptation: Psychodynamic Psychotherapy integrates evolved methods focusing on the unconscious and conflicts.
PLAY THERAPY
Utilizes toys and play for therapeutic interaction, focusing on children.
Techniques:
Nondirective play therapy: Encourages free play to express feelings.
Directive play therapy: Therapist guides play, posing questions or structuring activities.
BEHAVIOR THERAPY
Utilizes learning principles to modify undesirable behaviors.
Classical Conditioning Techniques: e.g., counterconditioning using aversive conditioning to alter responses to stimuli.
Exposure Therapy: Gradual exposure to feared objects/situations to reduce anxiety.
Operant Conditioning: Reinforcement of desired behaviors through rewards or punishments. Example: Token economy used in psychiatric settings to increase positive behaviors.
COGNITIVE THERAPY
Developed by Aaron Beck; focuses on the influence of thoughts on emotions and actions.
Helps clients identify cognitive distortions:
Overgeneralizing: Extrapolating one negative experience to broader situations.
Black and White Thinking: Viewing situations in absolutes.
Jumping to Conclusions: Making negative assumptions without evidence.
COGNITIVE-BEHAVIORAL THERAPY (CBT)
A blend of cognitive and behavioral techniques, focusing on present issues.
Utilizes the ABC Model (Activating event, Belief about the event, Consequence) to address cognitive distortions.
Rational-Emotive Therapy (RET): Early form of CBT that emphasizes changing irrational beliefs.
HUMANISTIC THERAPY
Aims for personal development and self-acceptance.
Client-Centered Therapy (Rogerian Therapy): Facilitates awareness and growth through empathy, unconditional positive regard, and active listening.
BIOMEDICAL THERAPIES
Involves treatment through medication and medical procedures.
Common psychotropic medications:
Antipsychotics: Treat positive symptoms like hallucinations (block dopamine).
Atypical Antipsychotics: Address negative schizophrenia symptoms (target dopamine and serotonin).
Antidepressants: Influence serotonin and norepinephrine levels; used for anxiety and depression.
Mood Stabilizers: Used for bipolar disorder to balance emotional extremes.
Electroconvulsive Therapy (ECT): Induces seizures for severe depression relief.
TREATMENT MODALITIES
INDIVIDUAL THERAPY
One-on-one sessions last 45 minutes to 1 hour.
GROUP THERAPY
Several clients with a common issue meet for support, decreasing isolation.
May include psycho-educational groups with educational components related to issues like grief or cancer.
COUPLES THERAPY
Addresses relationship problems, using mostly cognitive-behavioral techniques.
FAMILY THERAPY
Focuses on family growth and dynamics, employing systemic and structural approaches to resolve issues and improve communication.