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Neuroplasticity and Neurogenesis in Health and Disease
Course Information
Instructor: Prof. Dr. Clarissa Cavarsan (she, her, hers)
Program: Neuroscience and Behavior Program
Course: NS&B 360 – 01 Neuroplasticity and Neurogenesis in Health and Disease
Semester: Spring 2026
Running and Neuroplasticity
Source:
All About Running: Synaptic Plasticity, Growth Factors and Adult Hippocampal Neurogenesis
Authors: Carmen Vivar, Michelle C. Potter, Henriette van Praag
Citation: Curr Topics Behav Neurosci (2013) 15: 189–210
Key Concepts
Exercise and Cognition
Neurogenesis: The formation of new neurons in the brain, particularly in the hippocampus.
Cognition Studies in Animal Models:
Adult rodents (both voluntary and forced exercise) show enhanced spatial memory in the following tests:
Morris water maze
Y-maze
T-maze
Radial arm maze
References: Fordyce and Farrar (1991), van Praag (2008).
Exercise and Neurogenesis
Intrinsic and Extrinsic Factors: Regulation of new neuron production is influenced by various factors.
Hippocampal-Spatial Learning: Increased neurogenesis correlates with improved performance in the Morris water maze.
Mid-term Memory: Rats that engaged in treadmill running showed better memory performance and swimming speed related to the platform's quadrant in the maze test.
Effects of Exercise on Synaptic Plasticity
Types of Exercise
Aerobic vs. Resistance Exercise: Both types lead to increased cerebral blood flow, neural progenitor cells proliferation, neurogenesis, and enhanced memory.
Neurotrophic Factors
Exercise-Induced Factors: Exercise activates trophic and neuroprotective release factors.
BDNF: Brain-derived neurotrophic factor, mRNA and synaptic protein levels are increased in the dentate gyrus (DG) and amygdala due to exercise.
Importance: BDNF is crucial for synaptic plasticity, learning, and neurogenesis.
Observations: Protein levels rise after 3 weeks of exercise and fall post-exercise, correlating with radial water maze performance.
Synaptic Plasticity and Long-Term Potentiation/Depression (LTP/LTD)
Running's Influence:
Modifications in synaptic function occur due to exercise.
Enhanced LTP was observed in various studies including those by Farmer et al. (2004) and O’Callaghan et al. (2007).
Neurotransmitter Systems Affected by Exercise
Exercise influences the following neurotransmitter systems:
Glutamatergic (Farmer et al. 2004; Kitamura et al. 2003)
GABAergic (Molteni et al. 2002)
Endocannabinoid (Hill et al. 2010)
Opioidergic (Sforzo et al. 1986)
Monoaminergic (Chaouloff 1989)
Aging and Exercise
Effects of Aging: Age brings functional changes to the hippocampus, crucial for learning tasks:
Studies indicate decreased learning ability with age (Gage et al., 1984; Smith et al., 2000).
Animals engaged in voluntary and forced exercise demonstrated better performance compared to sedentary controls in various behavioral tasks.
Conditioning and Fear Learning
Ivan Pavlov's Classical Conditioning
Process:
Before Conditioning: Unconditioned stimulus (US) causes unconditioned response (UR) with a neutral stimulus (NS) producing no response.
During Conditioning: The US and NS are paired.
After Conditioning: NS becomes a conditioned stimulus (CS), eliciting a conditioned response (CR).
Fear Conditioning
Types: Cued (Tone) FC and Contextual FC involve associations made with stimuli and experiences.
Neural Circuits in Fear Conditioning
Involvement of Brain Areas:
The lateral nucleus of the amygdala (LA) receives inputs from thalamic and cortical auditory/somatosensory regions.
Other areas of interest: Central grey (CG), lateral hypothalamus (LH), and paraventricular hypothalamus (PVN).
Neurodegenerative Diseases and Exercise
Effects on Aging and Neurogenic Diseases
Reduced Neurogenesis: Common in aging and observed in certain neurodegenerative mouse models.
Alzheimer's Disease (AD) Models: Exercise reduces pathology and enhances cognition, boosting adult neurogenesis.
Exercise and Huntington's Disease (HD) Models: Negative effects observed, including exacerbating locomotor deficits.
Neurophysiological and Neurochemical Effects of Exercise
Key Findings
HPA Axis (Hypothalamic-Pituitary-Adrenal Axis): Exercise promotes positive changes, including cortisol reduction, increased antioxidant activity, and cerebral blood flow.
Neurotransmitter Levels: Exercise upregulates neurotransmitter activity, including GABA, norepinefrine, dopamine, and serotonin, positively impacting the opioid system.
Neurotrophic Factors: Increases in BDNF, IGF-1, VEGF, NT3, and others promoting neurogenesis and synaptogenesis.
Negative Impacts of Stress
Stress-Induced Changes: Can disturb cell signaling pathways, affecting neurogenesis and promoting cognitive deficits.
Conclusion
Comprehensive Benefits of Exercise: The effects include enhanced neurogenesis, modifications in synaptic plasticity, increased spine density, neurotrophins, and angiogenesis. These play vital roles in improving learning and memory, reducing neurodegenerative disease risk, and delaying cognitive decline with age.
Research Needs: More investigations are required to dissect the cellular mechanisms behind aerobic activity effects on the brain, emphasizing exercise as a viable intervention for maintaining cognitive function throughout life.