Title
太極拳 (Tai Chi)
流行的健身運動 (流行的健身运动) | Liúxíng de jiànshēn yùndòng | Popular fitness sports
對健康的影響 (对健康的影响) | Duì jiànkāng de yǐngxiǎng | Impact on health
以及重要意義 (以及重要意义) | Yǐjí zhòngyào yìyì | And its important significance
起源有各種說法 (起源有各种说法) | Qǐyuán yǒu gèzhǒng shuōfǎ | There are various theories about its origin
至今繼續發展 (至今继续发展) | Zhìjīn jìxù fāzhǎn | It continues to develop to this day
流傳到現在 (流传到现在) | Liúchuán dào xiànzài | Passed down to the present
形成了門派 (形成了门派) | Xíngchéngle ménpài | Formed different schools (styles)
逐漸演變為 (逐渐演变为) | Zhújiàn yǎnbiàn wéi | Gradually evolved into
體育項目 (体育项目) | Tǐyù xiàngmù | A sports event
強度不大 (强度不大) | Qiángdù bù dà | Not very intense
老少皆宜 (老少皆宜) | Lǎoshào jiē yí | Suitable for all ages
鍛煉身體 (锻炼身体) | Duànliàn shēntǐ | Exercise the body
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