MASSAGE
manual or mechanical manipulation of the body by rubbing, gently pinching, kneading, tapping, and other movements to increase metabolism and circulation , promote absorbtion, and relieve pain
mental and physical benefits
when the body senses touch, reflex receptors respond by increasing blood and lymph flow
assists in product absorption and relieves pain
IMPORTANCE OF KNOWING FACIAL MASSAGE
learning and practicing your techniques will allow you to provide your clients with superior results and create a loyal clientele
must be able to explain the physiological and psychological benefits of facial massage to the client
knowing the proper techniques and the contraindications for facial massage is important for client safety
foundational service that enhances product effectiveness ; provides relaxation, and increases circulation to assist with oxygenating the skin and bringing vital nutrients to the epidermis while assisting in the removal of waste
BENEFITS OF MASSAGE
relaxes the client
stumulates blood and lymph circulation
improved overall metabolism and activates sluggish skin
helps muscle tone
helps cleanse the skin of impurities and softens sebum
helps slough off dead skin ella
reduces puffiness and sinus congestion
helps product absorption
relieves muscle tension and pain
provided a sense of well being
CONTRAINDICATIONS OF MASSAGE
contagious diseases
inflamed acne
sunburn, windburn, irritation, severe redness
sensitive skin (or severely sensitized)
open lesions, cuts. sores, abrasions
skin disorders
severe, uncontrolled hypertension
uncontrolled diabetes
SCOPE OF PRACTICE
massage only allowed on face, neck, décolleté and shoulders
back facials only apply products no massage
EFFLEURAGE
light, continuous stroking movement applied with the fingers (digital) or the palms (palmar) in a slow, rhythmic manner
often used to begin and end massage sessions
hands should never leave the face or body once started
slightly curve fingers with just the cushions of the fingertips touching he skin
hold hands loosely, keep wrists and fingers flexible and curve fingers
PETRISSAGE
kneading movement that stimulates the underlying tissues ; performed by lifting, squeezing, and pressing the tissue with a light, firm pressure
kneading, squeezing, pinching
pressure should be light but firm and movements rhythmic
skin and flesh are grasped between the thumb and forefinger
tissues are lifted from underlying structures and are squeezed, rolled, or pinched
TAPOTEMENT
movements consisting of short, quick tapping, slapping, and hacking movements
also known as percussion
improved circulation by stimulating the diffusion of the capillary network
good for toning and nourishes the skin by releasing nutrients and purifying by releasing carbon dioxide and waste material
percussive stroke in which the fingertips strike the skin in rapid succession or fast tapping movements
FRICTION
invigorating rubbing technique requiring pressure in the skin with the fingers or palm while moving the under an underlying structure
stimulates circulation and glandular activity of the skin
circular or cross cross with a maintained pressure
VIBRATION
in massage, the rapid shaking movement in which the technician uses the body and shoulders, not just the fingertips touching create the movement
accomplished by rapid muscular contractions in the arms
highly stimulating
balls of fingertips are pressed firmly on point of application
ACUPRESSURE
applying pressure to specific points of the face and body (acupressure points) to release muscle tension, restore balance, and stimulate chi
derived from chinese medicine
the points follow the same pattern of meridians in the body as acupuncture
SHIATSU
form of acupressure
Japanese technique
using acupressure massage points to relax and balance the body
also used on the scalp
PRESSURE POINT MASSAGE
similar to acupressure
repeated 3-6 times on each point with a 3-6 second pause on each point
top to bottom of the face
special training needed
AROMATHERAPY MASSAGE
uses essential oils mixed with an emulsion or oil and applied to the skin during massage movements
used to promote mental relaxation and to treat skin in numerous ways
MANUAL LYMPH DRAINAGE
MLD
gentle rhythmic pressure on the lymphatic system to detoxify and remove waste materials from the body more quickly
reduces swelling
very light touch
MASSAGE LASTS 10-20 MINS
TECHNICAL SKILLS
hand movements need to flow and be consistent, gliding easily from one area to the next
mental focus is important when giving a massage (don’t let mental distractions reduce your focus on the massage and your clients)
helpful to explain to guests what you are trying to achieve with your massage technique
communicate with clients and adjust your touch accordingly
educate clients so they understand that excessive or deep massage is too rough for facial skin and too much pressure can weaken elastin fibers
massage pressure, massage type, and duration will vary on skin type
even tempo, or rhythmic flow, promotes relaxation
may be started on the chin, décolleté, or forehead
don’t remove your hands once you have made contact with the skin
always massage from muscle insertion to origin of the muscle to avoid tissue damage
upward and outward on the face and neck
hands must stay flexible and have a controlled and firm touch
hands should be soft with short smooth nails
MASSAGE PRODUCTS
serum or gel based (gentle friction and ideal glide to leave all skin types relaxed and hydrated)
rich herbal cream based (ideal glide to perform facial massages for drier skin)
SET UP
select a product that is appropriate for clients skin type and start with a light touch, gradually getting firmer pressure
consistent amount of movements
always massage downward on the side of the neck
don’t remove your hands once you start
APPLICATION OF PRODUCT
dispense product
pit on gloves and prepare product
use effleurage to apply product evenly to neck décolleté and face
FACIAL MASSAGE ROUTINE
start with hands on décolleté
effleurage strokes on forehead
circular friction on the forehead
friction using cross cross stroke on the forehead
friction near the brows
circular friction around the eye area and zygomatic
tapotement around the eyes
circular friction around the checks to the temples and back
petrissage motion on the chin
perform tapotement or petrissage on the cheeks
circular friction or rubbing motion
friction using scissoring movements
circle around the mouth and chin
friction using scissor movement
effleurage near the neck
tapotement on the underside of the chin
tapotement and lifting movement on the cheeks
tapotement stroking movement near the corner of the mouth
effleurage stroking movement near outside corner of the eyes
effleurage stroking movements across forehead and complete routine
remove massage medium