Module 3C Experimental Design in Strength and Conditioning Research
Experimental Design in Strength and Conditioning Research
Quantitative Experimental Design
- Focus on quantitative experimental design due to its prevalence in strength and conditioning research.
- Qualitative designs are acknowledged, with a recommendation to read the article by Page for more information.
Pre-Experimental Design
- Common in strength and conditioning research, often involving one or two unmatched groups.
- Threats to validity are not well-controlled, limiting the ability to generalize results.
- Samples are selected using purposive or convenience sampling rather than random sampling.
- Example: One-group pre-post test design.
- Athletes are tested, undergo training, and are then retested.
- Limited inference due to the absence of a comparison group, making it difficult to attribute changes to the experimental treatment.
True Experimental Design
- Employs control strategies like random sampling, random group assignment, and controlled measurements to mitigate threats to validity.
- Includes a control group that undergoes pre- and post-testing but does not receive the experimental treatment.
- The control group helps assess whether changes in performance are due to the treatment or random variation.
- Involves a "within-between" design, comparing changes within groups over time and between groups.
- Statistical analysis often involves a factorial ANOVA.
- Can be expanded to include multiple treatment groups with different interventions, as long as a control group is present.
- Called a randomized controlled trial when participants are randomly sampled and assigned.
Quasi-Experimental Design
- Similar to true experimental designs, but group allocation may not be random.
- Groups might be "strength matched" to control for variables like sex differences.
- Other threats to validity (environmental factors, testing methods) are controlled.
- Controls for learning effects by familiarizing participants with tests.
Exploratory (Descriptive) Research
- Describes the current situation using multiple methods, both qualitative and quantitative.
- Common in strength and conditioning literature.
- Survey-based research: Examines coaching behaviors, information sourcing, and preferred mediums.
- Interviews: A qualitative approach, exemplified by the velocity-based training interview paper, to understand implementation and barriers.
- Correlational research: Explores relationships between variables.
- Normative research: Establishes performance standards within a population, providing a baseline for comparison.
- Example: Countermovement jump height in rugby league athletes, separated by forwards and backs.
Qualitative Research
- Based on inductive reasoning to generate hypotheses.
- Aids in developing a broader understanding of the field, including social and political impacts.
- Focuses on discovery and understanding underlying phenomena.
- Research design is flexible, using methods like long-form interviews to derive thematic narratives.
- Less common in strength and conditioning due to a quantitative bias.
The Need for Qualitative Research
- Highlights the need for more qualitative research to understand the "why" behind observed phenomena, complementing the profession's strength in measurement.