Module 3C Experimental Design in Strength and Conditioning Research

Experimental Design in Strength and Conditioning Research

Quantitative Experimental Design

  • Focus on quantitative experimental design due to its prevalence in strength and conditioning research.
  • Qualitative designs are acknowledged, with a recommendation to read the article by Page for more information.

Pre-Experimental Design

  • Common in strength and conditioning research, often involving one or two unmatched groups.
  • Threats to validity are not well-controlled, limiting the ability to generalize results.
  • Samples are selected using purposive or convenience sampling rather than random sampling.
  • Example: One-group pre-post test design.
    • Athletes are tested, undergo training, and are then retested.
    • Limited inference due to the absence of a comparison group, making it difficult to attribute changes to the experimental treatment.

True Experimental Design

  • Employs control strategies like random sampling, random group assignment, and controlled measurements to mitigate threats to validity.
  • Includes a control group that undergoes pre- and post-testing but does not receive the experimental treatment.
  • The control group helps assess whether changes in performance are due to the treatment or random variation.
  • Involves a "within-between" design, comparing changes within groups over time and between groups.
  • Statistical analysis often involves a factorial ANOVA.
  • Can be expanded to include multiple treatment groups with different interventions, as long as a control group is present.
  • Called a randomized controlled trial when participants are randomly sampled and assigned.

Quasi-Experimental Design

  • Similar to true experimental designs, but group allocation may not be random.
  • Groups might be "strength matched" to control for variables like sex differences.
  • Other threats to validity (environmental factors, testing methods) are controlled.
  • Controls for learning effects by familiarizing participants with tests.

Exploratory (Descriptive) Research

  • Describes the current situation using multiple methods, both qualitative and quantitative.
  • Common in strength and conditioning literature.
    • Survey-based research: Examines coaching behaviors, information sourcing, and preferred mediums.
    • Interviews: A qualitative approach, exemplified by the velocity-based training interview paper, to understand implementation and barriers.
    • Correlational research: Explores relationships between variables.
    • Normative research: Establishes performance standards within a population, providing a baseline for comparison.
  • Example: Countermovement jump height in rugby league athletes, separated by forwards and backs.

Qualitative Research

  • Based on inductive reasoning to generate hypotheses.
  • Aids in developing a broader understanding of the field, including social and political impacts.
  • Focuses on discovery and understanding underlying phenomena.
  • Research design is flexible, using methods like long-form interviews to derive thematic narratives.
  • Less common in strength and conditioning due to a quantitative bias.

The Need for Qualitative Research

  • Highlights the need for more qualitative research to understand the "why" behind observed phenomena, complementing the profession's strength in measurement.