Muscular System Notes
Muscular System Overview
Introduction to Muscles
- Muscles are defined as organs that generate force to facilitate various types of movement.
- Examples of muscle actions include:
- Walking
- Breathing
- Pumping blood
- Moving food in the digestive tract
Types of Muscle Tissue
There are three primary types of muscle tissue in the body:
Skeletal Muscle
- Major Location: Attached to bones.
- Major Function: Movement of bones at joints, maintenance of posture.
- Characteristics:
- Striations: Present
- Nuclei: Many nuclei
- Mode of Control: Voluntary
- Contraction Characteristics: Contracts and relaxes rapidly when stimulated by a motor neuron.
Smooth Muscle
- Major Location: Walls of hollow viscera (e.g., intestines, blood vessels).
- Major Function: Movement of viscera, peristalsis, vasoconstriction.
- Characteristics:
- Striations: Absent
- Nuclei: Single nucleus
- Mode of Control: Involuntary
- Contraction Characteristics: Contracts and relaxes slowly; single unit type is self-exciting and operates in a rhythmic manner.
Cardiac Muscle
- Major Location: Wall of the heart.
- Major Function: Pumping action of the heart.
- Characteristics:
- Striations: Present
- Nuclei: Single nucleus
- Mode of Control: Involuntary
- Contraction Characteristics: Network of cells contracts as a unit; self-exciting and rhythmic.
Microscopic Anatomy of Muscle Tissue
Cell Structure
- Each muscle fiber is a single, long, cylindrical muscle cell.
- Fibers respond to stimulation by contracting.
- Cell Membrane: Known as the sarcolemma.
- Cytoplasm: Known as the sarcoplasm; contains many mitochondria and nuclei.
- Sarcoplasm contains parallel myofibrils that are active in muscle contraction.
- Thick filaments in myofibrils consist of the protein myosin.
- Thin filaments consist mainly of the protein actin, along with troponin and tropomyosin.
Striations
- Organization of these filaments produces bands called striations.
Sarcomeres
- Myofibrils are made up of many units called sarcomeres, joined end-to-end.
- A sarcomere extends from one Z line to the next.
- Striations consist of…
- I bands (Light bands): Made up of actin filaments, anchored to the Z lines.
- A bands (Dark bands): Composed of overlapping thick (myosin) and thin (actin) filaments.
- H zone: A center of the A band, consisting of myosin filaments only.
- M line: Found in the center of the H zone, comprises proteins holding the myosin filaments in place.
Mechanisms of Muscle Contraction
Neuromuscular Junction
- Skeletal muscle fibers contract only when stimulated by a motor neuron.
- Each skeletal muscle fiber is functionally connected to the axon of a motor neuron, creating a synapse known as the neuromuscular junction.
- The neuron communicates with the muscle fiber using chemicals called neurotransmitters, released at the synapse.
- The cytoplasm of the distal end of the motor neuron contains numerous mitochondria and synaptic vesicles storing neurotransmitters.
- The muscle fiber membrane contains a region called the motor end plate, which is tightly folded and contains specific receptors for neurotransmitters.
Process of Stimulation
- When an electrical impulse reaches the end of the motor neuron axon, synaptic vesicles release neurotransmitters into the synaptic cleft (the gap between the neuron and muscle fiber).
- Neurotransmitters diffuse across the cleft, bind to receptors on the motor end plate, and stimulate the muscle fiber to contract.
Functions of the Muscular System
- Voluntary Movement
- Involuntary Movement
- Maintaining Posture
- Heat Production
- Less than half of energy released in cellular respiration forms ATP; the remaining energy becomes heat, which is carried by blood to other tissues, helping to maintain body temperature.
Muscle Fatigue
- Definition of Muscle Fatigue
- Refers to the loss of a muscle's ability to contract during strenuous exercise.
- Causes of Muscle Fatigue
- Electrolyte imbalances and decreased ATP levels may contribute to fatigue.
- Decreased pH due to lactic acid accumulation may also play a role.
- Muscle Cramps
- A sustained, painful, involuntary contraction that occurs due to changes in extracellular fluid around the muscle fibers, leading to uncontrolled muscle fiber stimulation by motor neurons.
Behavioral Properties of Muscles
- All muscle tissues have four common behavioral characteristics:
- Extensibility: Ability to be stretched.
- Elasticity: Ability to snap back to original length after a stretch.
- Irritability: Ability to respond to stimuli from the nervous system.
- Contractility: Ability to shorten or contract.
Types of Muscle Fibers
Skeletal Muscle Fiber Classification
Fast Fibers
Make up the majority of muscle fibers.
Characteristics:
- Rapid contractions, reaching maximum force quickly but also fatigue quickly.
- Large diameter and few mitochondria.
- Store glycogen for anaerobic metabolism, suited for short-term activities.
Slow Fibers
Characterized by:
- Smaller diameter, resistant to fatigue, takes longer to reach peak tension.
- Many mitochondria and capillaries, relying on aerobic metabolism.
- Provide prolonged contraction.
Exercise and Muscle Use
- Muscle Response to Activity Levels
- Hypertrophy: Enlargement of a muscle due to repeated exercise.
- Atrophy: Decrease in muscle size and strength due to disuse.
- The type of exercise determines muscle responses:
- Low intensity increases slow fibers' mitochondria and enhances fatigue-resistance, while maintaining size and strength.
- Forceful exercise increases fast fibers' actin and myosin filament numbers, enlarging fibers and muscle, thus allowing stronger contractions.
- Note: The number of skeletal muscle fibers does not change with hypertrophy or atrophy.
Types of Contractions
- Muscle Contraction Types
- Muscles can generate force without shortening.
- Isotonic Contraction
- Definition: Involves shortening of the muscle.
- Associated with movement (e.g., lifting a weight).
- Tension remains the same as the muscle shortens.
- Isometric Contraction
- Definition: Involves force generation without shortening.
- Used to resist overstretching and oppose gravity (e.g., holding a weight in one position).
- Most movements combine both types of contractions.
Skeletal Muscle Actions
Connective Tissue Functions
- Connective tissue made of collagen helps hold joints together.
- Ligaments: Connect bones to other bones.
- Tendons: Connect muscles to bones.
Muscle Attachments
- Origin: The less movable end of a skeletal muscle.
- Insertion: The more movable end of a skeletal muscle.
- Muscle contractions pull the insertion toward the origin.
- Example: Biceps Brachii
- Name: "Biceps" means 2 origins or heads.
- Both heads attach to portions of the scapula (coracoid process and tubercle above glenoid cavity).
- Insertion: Radial tuberosity of the radius.
- The muscle is located on the anterior surface of the humerus, and its action is flexion of the forearm at the elbow.
Muscle Relationships
- Common Movements at Joints
- Flexion: Decrease in the angle between bones at a joint (e.g., bending the arm at the elbow).
- Extension: Increase in the angle between bones at a joint (e.g., straightening the arm at the elbow).
- Skeletal muscles generally function in groups.
- The muscle that causes an action and does the majority of the work is called the agonist (prime mover).
- Muscles that assist the prime mover are known as synergists.
- Muscles that oppose an action are referred to as antagonists.
- The relationships between muscles can vary depending on the action; a muscle can act as a synergist in one scenario and as an antagonist in another.
How Forces Affect the Body
- Force Generation and Resistance
- The human body generates and resists forces during daily activities.
- Internal forces produced by muscles enable bodily movements.
- External forces, such as air resistance and friction, can hinder movement.
- The net force is the single force resulting from the summation of all forces acting on a structure.
Basic Kinetic Concepts
- Kinetics: The analysis of the actions of forces.
- Pressure: The amount of force spread over an area; for example, the pressure exerted on the floor when shifting weight onto one foot.
- Example Question: Would you prefer being stepped on by someone wearing a stiletto shoe or a tennis shoe?
- Torque: A twisting force generated by a contracting muscle.
- When a muscle contracts, it applies a pulling force on a bone, causing it to move at the nearby joint center.
- Torque is calculated as:
where the force is from the muscle and distance is between the muscle attachment and joint center.
Forces and Injury to the Human Body
- Types of Forces:
- Compression: A squeezing force, such as when landing from a jump, creating compression forces on skeletal bones.
- Tension: A pulling force, for example, when hanging from a pull-up bar, resulting in tension in the arms.
- Shear: A tearing force, often responsible for abrasions, such as when a baseball player slides into a base.
Combined Loads
- Exist when multiple forces act simultaneously on an object.
- Examples of Forces:
- Bending: An off-center force.
- Torsion: A twisting force along an object's length.
Effects of Force Application
- Deformation: The change in shape of body tissues due to force.
- Elastic Deformation: Occurs in soft tissue; when small forces are applied and then removed, the tissue returns to its original size and shape.
- Plastic Deformation: Occurs in stiffer tissue such as bone; if the force applied exceeds the tissue's elastic limit, permanent deformation may occur.