Chopt Rye Ridge Menu Flashcards

• Seasonal Korean Noodle Salad with Creamy Gochujang ($120\,cals$): Sauce: Creamy Gochujang. Includes grilled chicken, Asian pear, gochujang glass noodles, shiitake chips, carrots, pickled red onions, romaine, and spinach. Price: $14.29$. Total Calories: $395\,cal$.

• Warm Seasonal Kimchi Salmon Bowl with Honey Gochujang and Creamy Gochujang ($160\,cals$): Sauce: Honey Gochujang and Creamy Gochujang. Features a choice of base, Norwegian salmon, Mother-in-Law's Kimchi, crispy shallots, red bell peppers, carrots, and spinach. Price: $16.99$. Total Calories: $345-510\,cal$.

• Seasonal Korean Noodle Wrap with Creamy Gochujang ($120\,cals$): Sauce: Creamy Gochujang. Includes grilled chicken, Asian pear, gochujang glass noodles, shiitake chips, carrots, pickled red onions, romaine, and spinach. Price: $14.29$. Total Calories: $685\,cal$.

HIGH-PROTEIN FEATURED PICKS

• Southwest Steak Salad with Chipotle Ranch ($135\,cals$): Sauce: Chipotle Ranch. Seared steak, tortilla chips, corn, black beans, pickled red onion, jalapeño peppers, romaine, and a cabbage & cilantro blend. Price: $16.49$. Total Calories: $445\,cal$.

• Warm Salmon Avocado Bowl with Carrot Miso and Creamy Sesame ($145\,cals$): Sauce: Carrot Miso and Creamy Sesame. Choice of base, Norwegian salmon, avocado, English cucumber, carrots, pickled red onion, crispy wontons, and a cabbage & cilantro blend. Price: $17.49$. Total Calories: $460-625\,cal$.

• Shrimp Spring Roll Salad with Creamy Sesame Dressing ($120\,cals$): Sauce: Creamy Sesame Dressing. Shrimp, red bell peppers, crispy wontons, carrots, English cucumber, pickled red onion, romaine, and a cabbage & cilantro blend. Price: $14.79$. Total Calories: $260\,cal$.

CHOPT SALAD SELECTIONS

• Kale Caesar Salad with Creamy Caesar ($150\,cals$): Sauce: Creamy Caesar. Aged parmesan, artisan croutons, kale, and romaine. Price: $9.79$. Total Calories: $300\,cal$.

• Mexican Caesar Salad with Mexican Caesar ($170\,cals$): Sauce: Mexican Caesar. Cotija cheese, jalapeño peppers, tortilla chips, and romaine. Price: $9.79$. Total Calories: $265\,cal$.

• Classic Cobb Salad with Buttermilk Ranch ($140\,cals$): Sauce: Buttermilk Ranch. Grilled chicken, avocado, all-natural smoked bacon, hard boiled egg, blue cheese, grape tomatoes, and romaine. Price: $14.99$. Total Calories: $600\,cal$.

• Santa Fe Salad with Sweet & Smoky Chipotle Vinaigrette ($130\,cals$): Sauce: Sweet & Smoky Chipotle Vinaigrette. Avocado, grape tomatoes, corn, pepper jack cheese, crispy shallots, and romaine. Price: $11.49$. Total Calories: $450\,cal$.

• The Chopt Greek Salad with Chopt Vinaigrette ($130\,cals$): Sauce: Chopt Vinaigrette. Feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, chickpeas, and romaine. Price: $11.49$. Total Calories: $395\,cal$.

• Crispy Chicken Ranch Salad with Buttermilk Ranch ($140\,cals$): Sauce: Buttermilk Ranch. Panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onion, carrots, and romaine. Price: $14.49$. Total Calories: $575\,cal$.

• Sweet Apple Orchard Salad with White Balsamic Vinaigrette ($140\,cals$): Sauce: White Balsamic Vinaigrette. Seasonal apples, dried cranberries, crumbled goat cheese, roasted almonds, romaine, and Chopt lettuce blend. Price: $10.99$. Total Calories: $410\,cal$.

CHOPT WARM BOWLS

• Warm Chicken Tinga Bowl with Mexican Goddess ($135\,cals$): Sauce: Mexican Goddess. Your choice of base mixed with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, and kale. Price: $14.99$. Total Calories: $515-680\,cal$.

• Warm Mediterranean Hummus Bowl with Chopt Vinaigrette and Fiery Feta ($205\,cals$): Sauce: Chopt Vinaigrette and Fiery Feta. Your choice of base mixed with warm roasted chicken, grape tomatoes, English cucumber, pickled red onion, feta, hummus, pita chips, and an arugula & spinach blend. Price: $15.49$. Total Calories: $535-700\,cal$.

• Warm Harvest Bowl with White Balsamic Vinaigrette and Balsamic Vinaigrette ($210\,cals$): Sauce: White Balsamic Vinaigrette and Balsamic Vinaigrette. Your choice of base mixed with warm roasted chicken, seasonal apples, crumbled goat cheese, roasted sweet potatoes, dried cranberries, roasted almonds, and kale. Price: $13.99$. Total Calories: $675-840\,cal$.

CHOPT WRAP SELECTIONS

• Chicken Club Wrap with Smoky Bacon Russian ($210\,cals$): Sauce: Smoky Bacon Russian. Grilled chicken, all-natural smoked bacon, avocado, grape tomatoes, romaine, and a cabbage & cilantro blend. Price: $13.49$. Total Calories: $650\,cal$.

• Kale Caesar Wrap with Creamy Caesar ($150\,cals$): Sauce: Creamy Caesar. Aged parmesan, artisan croutons, kale, and romaine. Price: $9.79$. Total Calories: $590\,cal$.

• Mexican Caesar Wrap with Mexican Caesar ($170\,cals$): Sauce: Mexican Caesar. Cotija cheese, jalapeño peppers, tortilla chips, and romaine. Price: $9.79$. Total Calories: $555\,cal$.

• Warm Chicken Tinga Wrap with Mexican Goddess ($90\,cals$): Sauce: Mexican Goddess. Choice of grains or cauliflower rice with warm braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, and kale. Price: $14.99$. Total Calories: $785-870\,cal$.

• Classic Cobb Wrap with Buttermilk Ranch ($140\,cals$): Sauce: Buttermilk Ranch. Grilled chicken, avocado, all-natural smoked bacon, hard boiled egg, blue cheese, grape tomatoes, and romaine. Price: $14.99$. Total Calories: $890\,cal$.

• Santa Fe Wrap with Sweet & Smoky Chipotle Vinaigrette ($130\,cals$): Sauce: Sweet & Smoky Chipotle Vinaigrette. Avocado, grape tomatoes, corn, pepper jack cheese, crispy shallots, and romaine. Price: $11.49$. Total Calories: $740\,cal$.

• The Chopt Greek Wrap with Chopt Vinaigrette ($130\,cals$): Sauce: Chopt Vinaigrette. Feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, chickpeas, and romaine. Price: $11.49$. Total Calories: $685\,cal$.

• Crispy Chicken Ranch Wrap with Buttermilk Ranch ($140\,cals$): Sauce: Buttermilk Ranch. Panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onion, carrots, and romaine. Price: $14.49$. Total Calories: $865\,cal$.

• Sweet Apple Orchard Wrap with White Balsamic Vinaigrette ($140\,cals$): Sauce: White Balsamic Vinaigrette. Seasonal apples, dried cranberries, crumbled goat cheese, roasted almonds, romaine, and Chopt lettuce blend. Price: $10.99$. Total Calories: $695\,cal$.

• Southwest Steak Wrap with Chipotle Ranch ($135\,cals$): Sauce: Chipotle Ranch. Seared sirloin steak, tortilla chips, corn, black beans, pickled red onion, jalapeño peppers, romaine, and a cabbage & cilantro blend. Price: $16.49$. Total Calories: $735\,cal$.

• Shrimp Spring Roll Wrap with Creamy Sesame Dressing ($120\,cals$): Sauce: Creamy Sesame Dressing. Shrimp, red bell peppers, crispy wontons, carrots, English cucumber, pickled red onion, romaine, and a cabbage & cilantro blend. Price: $14.79$. Total Calories: $550\,cal$.