Digestion & Absorption
Chapter 3: Digestion & Absorption
Learning Objectives
- Understand the physical and chemical processes of digestion
- Learn the function of each organ in the digestive system
- Gain an understanding of common Gastrointestinal Disorders
Digestion
- Definition: Digestion is the process that breaks down food into nutrients.
Fate of Food
- Digestion begins with the sense of smell and taste.
- Example: Consider the effect of smelling fresh bread.
- TASTE: Comprises five basic types: salty, sweet, bitter, sour, and umami.
- FLAVOR: Defined as the combination of texture, temperature, taste, and aroma of food.
- The ability to taste may be genetically wired, particularly for bitterness.
- Sensory stimulation helps the body to better absorb and utilize anticipated nutrients.
- Coordination of digestion and absorption is influenced by the endocrine (hormonal) system and the nervous system.
The Digestive System: Anatomy & Function
Digestion Process:
- Ingestion begins breaking down food in the mouth where the teeth and tongue chew and mix food with saliva.
- Mouth: Involves salivary glands that secrete saliva, and the epiglottis which protects the airways during swallowing.
- Pharynx: Directs food from the mouth to the esophagus.
- Esophagus: Passes food to the stomach via peristaltic movement.
Main Organs Involved:
- Stomach: Churns and mixes food, adds acid, enzymes, and fluid, transforming food into a liquid mass.
- Pyloric Sphincter: Controls passage from stomach to small intestine and prevents backflow.
- Small Intestine: Secretes enzymes to digest energy-yielding nutrients and absorbs nutrients into blood and lymph.
- Pancreas: Produces enzymes for digestion and releases bicarbonate to neutralize stomach acid.
- Liver: Manufactures bile salts to aid fat digestion.
- Gallbladder: Stores bile until needed in the digestion of fats.
- Large Intestine: Absorbs water and minerals, passes waste to the rectum.
- Rectum: Stores waste prior to elimination.
- Anus: Holds rectum closed and opens to allow for elimination.
Physical Processes of Digestion
- Chewing (Mastication): Involves the action of teeth and tongue.
- Peristalsis: Wavelike, rhythmic muscular contractions that move food through the GI tract.
- Segmentation: Muscular movement in the small intestine mixing chyme through alternating forward and backward movements.
Secretions of Digestion
- Enzymes: Catalysts in chemical reactions that are not altered by the reaction processes.
- Example Process: Bonding of the substrate sucrose (composed of glucose and fructose) to the enzyme forms an enzyme-substrate complex, leading to bond breakage and release of glucose and fructose.
- Other Secretions:
- Hydrochloric Acid (HCl): Present in gastric juice, highly acidic, and aids in digestion.
- Bicarbonate: Released into the small intestine from pancreatic juice to neutralize acidic chyme.
- Bile: Acts as an emulsifier aiding in fat digestion.
- Mucus: Protects the linings of the GI tract, particularly in the stomach.
Hormones - Directors of Digestion
- Gastrin
- Stimulus: Food in the stomach.
- Origin: Stomach wall.
- Action: Stimulates secretion of hydrochloric acid into the stomach to maintain acidic pH.
- Secretin
- Stimulus: Acidic chyme in the small intestine.
- Origin: Duodenal wall.
- Actions: Stimulates pancreas for bicarbonate production; affects gallbladder.
- Cholecystokinin (CCK)
- Stimulus: Fat or protein in small intestine.
- Origin: Intestinal wall.
- Actions: Stimulates release of bicabonate-rich juices, bile secretion, and digestive enzyme release.
Digestion Overview by Organ
1. Mouth
- Salivary Enzymes:
- Salivary Amylase: Initiates carbohydrate digestion by breaking down starch to smaller sugars (approx. 5% of digestion).
- Lingual Lipase: Initiates fat digestion, predominantly in small amounts.
2. Stomach
- Gastric Juice Composition:
- Ingredients: Water, hydrochloric acid (pH ~ 2), enzymes, and mucus for protection.
- Absorption: Minimal absorption occurs, mainly weak acids (e.g., aspirin) and alcohol (approx. 10-20%).
3. Small Intestine
- Main Digestive Location: Major site for protein, fat, and carbohydrate digestion occurs here.
- Parts: Duodenum, jejunum, ileum.
- Key Hormonal Commands:
- Secretin: Stimulates bicarbonate release from the pancreas upon entrance of acidic chyme.
- Bile Activation: Released from the gallbladder when fats are present, emulsifying fats for enzymatic action.
- Nutrient absorption: Majority of nutrients absorbed through intricate folds lined with villi and microvilli.
Absorption Techniques in the Small Intestine
- Types:
- Simple Diffusion: Nutrients cross cell membranes freely.
- Facilitated Diffusion: Requires specific carriers to transport nutrients across membranes.
- Active Transport: Nutrients require energy to move against concentration gradients (e.g., glucose, amino acids).
- Transport Pathways:
- Bloodstream (Vascular System): Transports water-soluble nutrients and small lipids; leads firstly to the liver.
- Lymphatic System: Transports larger fats and fat-soluble vitamins, entering the bloodstream closer to the heart and bypassing the liver first.
Digestion in the Large Intestine
- Function: Minimal digestion, housing 100 trillion microbes known as GI microbiota.
- Key Functions of Bacteria:
- Metabolism of fiber producing gases and energy.
- Vitamin production (Vitamin K, B12, B6, folate).
- Absorption: Some water, sodium, potassium, and chloride is absorbed from bacterial activity; Vitamin B12 is not absorbed here.
Common Gastrointestinal Disorders
1. Constipation
- Definition: Condition where the colon absorbs too much water or experiences slow muscle contractions.
- Causes: Dehydration, low fiber, sedentary lifestyle, some medications, laxative abuse.
- Treatment: Hydration, exercise, fiber increase (apples, psyllium, oat bran), elimination of allergens, magnesium.
2. Diarrhea
- Definition: Frequent, loose, watery stools due to insufficient water absorption in the colon.
- Causes: Infections, antibiotics, chronic medical issues (e.g., IBS, colitis).
- Treatment: Rehydration, electrolyte replacement, BRAT diet (bananas, rice, applesauce, toast), avoidance of certain foods, medical attention when severe.
3. Diverticulosis & Diverticulitis
- Diverticulosis: Formation of pouches (diverticula) in the colon's lining, often due to low-fiber intake.
- Diverticulitis: Infection or inflammation of diverticula, possibly leading to rupture or blockage.
- Treatment: High fiber for diverticulosis; low fiber during diverticulitis, probiotics, antibiotics.
4. GERD (Gastroesophageal Reflux Disease)
- Symptoms: Chronic heartburn, painful reflux into the esophagus, potential increase in the risk of esophageal cancer.
- Causes: Relaxation of the lower esophageal sphincter due to certain foods (caffeine, chocolate), overeating, tight clothing, and lifestyle factors.
- Treatment: Dietary adjustments, position changes post-meal, medications if needed.
5. Irritable Bowel Syndrome (IBS)
- Symptoms: Abdominal pain, bloating, variable constipation/diarrhea.
- Triggers: Stress, particular foods, alcohol, caffeine.
- Treatment: Stress management, dietary adjustments, medications, probiotics.
6. Colon Cancer
- Risk Factors: Older age, family history, high processed/red meat intake, low fiber diet, alcohol, smoking, obesity.
- Protective Factors: Increased fruits and vegetables, reduced meat, active lifestyle, regular screenings (colonoscopy).
7. Stomach Ulcers
- Definition: Lesions in the GI tract lining.
- Causes: H. pylori infection, excessive gastric acid, NSAID overuse.
- Treatment: Antibiotics, acid suppressors, lifestyle adjustments (avoiding substances that irritate the stomach).
8. Lactose Intolerance
- Causes: Lack of lactase enzyme to digest lactose; symptoms include nausea, cramps, and diarrhea.
- Management: Reducing dairy intake, choosing aged dairy products, and incorporating probiotic-rich foods.
General Strategies for GI Problems
- Choking: Avoid large bites, talk less while eating; drink fluids if needed; call for help if severe.
- Heartburn: Small meals, avoid tight clothes, and problematic foods; elevate head while sleeping, consult with a physician if persistent.
- Belching & Intestinal Gas: Eat slowly, thoroughly chew food; manage diet to limit bothersome foods.
- Constipation Strategies: High-fiber diet, adequate hydration, regular exercise, respond quickly to bodily urges for defecation.