Table

Joint/ area of

the body

Type of

Joint

Bones

Joint movement

Plane of movement

right shoulder

Ball and socket

Humerus scapula

Flexion

Saggital

right elbow

Hinge

Humerus Radius Una

Extension

Saggital

Trunk

Cartilaginous

Vertebral column

Flexion/rotation

Saggital/transverse

Joint

Type of joint

Bones

Plane of movement

Joint movement

Muscles

Muscle contraction

Hips

Ball and socket

Pelvis femur

Saggital

Flexion

Agonist- ill

Concentric

Knees

Hinge

Femur Tibia

Saggital

Flexion

Agonist- hamstring

Antagonist-

Quadriceps

Concentric

Ankles

Hinge

Tibia

Saggital

Dorsiflexion

Agonist

Concentric

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