Motor Control, Involuntary Movement, & Voluntary Movement
Involuntary Movement & Receptors in Body
Involuntary (reflex)
subconscious
triggered response
predictable
simple (less modifiable)
“automatic”
Voluntary
conscious decision to move
self-generated
unpredictable
complex (highly modifiable)
non “automatic”
movements exist on a continuum/spectrum of involuntary to voluntary
reflexes exist to protect us & adjust posture at the most basic level
Motor Control Model
sensory input → triggered response → motor output
sensory input → planning → motor output
receptors are at the end of afferent neurons and sense the changes in the external environment (stimuli)
perception of a stimulus depends on the magnitude of the stimuli and the amount of receptors we have
Vision
rods: dim light
cones: bright light & colors
vision gets worse in the dark as we get older because we lose rods over time
Vestibular (balance & head orientation)
semicircular canals
hair cells detect movement of fluid within canals
Proprioception (knowing where we are in space)
specialized receptors in muscles, joints, & tendons
Muscle spindles
in muscle bellies, sensing changes in muscle length, firing rate increases with stretch
Golgi tendon organs (GTO)
in tendon, sensing changes in muscle force, firing rate increases with more tension, allow us to know how much force a muscle is outputting
Joint receptors
provide info about the joint at extreme joint positions
Cutaneous receptors
recieve info regarding temp., pain, & pressure
sensitivity changes depending on which area of the body the receptors are in (many in hands, less on torso)
the more complex a movement is the more it involves the CNS (brain)
Balance: the control of center of mass over base of support
CNS is constantly predicting or compensating for shifts in space (anticipatory/compensatory postural adjustments) (APA/CPA)
Posture is supported by vestibular, proprioceptors, and visual aids
cerebellum & brainstem
Voluntary Movement
Voluntary movement is a loop with sensory info, motor command processing, motor command feedforward, & movement
Dynamic Systems Theory
states that voluntary movement emerges from 3 factors:
Task
Individual
Environment
Task goals
accuracy
speed
stability
efficiency
etc.
Task nature
novelty (ex: 1st time riding bike vs 10th)
complexity
serial order of goal
continuous
Environment
location
predictability, open (changing environment) vs closed (unchanging)
context (kicking field goal in practice vs game)
geography (in CO vs sea level)
Individual
perception
cognition
anthropometrics (height, weight, muscle mass, etc)
motor ability, general skill in relating to potential
reaction time
motor skill, learned and developed specific motor skills