PSY1010 Final Exam

Chapter 14

  1. Factors relevant to defining abnormal behavior

    • Statistical rarity

    • Personal distress

    • Maladaptive behavior

    • Violation of social norms

  2. General description of the DSM-V

    • Diagnostic criteria

    • Classification of mental disorders

  3. Statistics related to the prevalence of mental disorders among adults in the US

    • 1 in 5 adults experience mental illness each year

  4. Statistics related to the prevalence of mental disorders among adults in the US linked to disability

    • Leading cause of disability

    • Affecting work, school, daily activities

  5. Statistics on gender differences in the frequency of mental disorders in the US

    • Women more likely to experience anxiety and mood disorders

    • Men more likely to experience substance use disorders

  6. Perspectives to mental illness

    • Biological: genetics, brain structure/function

    • Psychological: trauma, stress

    • Sociocultural: cultural norms

    • Biopsychosocial: combination of factors

  7. Multipath approach to mental illness

    • Considers multiple factors (biological, psychological, social)

  8. Symptoms and causes of anxiety disorders

    • Generalized anxiety disorder: excessive worry

    • Panic disorder: sudden panic attacks

    • Specific phobias: intense fear of specific objects/situations

    • Social anxiety disorder: fear of social situations

    • Agoraphobia: fear of open spaces

    • OCD: repetitive thoughts/behaviors

    • Hoarding disorder: difficulty discarding items

    • PTSD: trauma-related symptoms

  9. Gender differences in the incidence of anxiety disorders

    • Women more likely to experience anxiety disorders than men

  10. Explanation of OCD and PTSD

    • OCD: unwanted repetitive thoughts (obsessions) and behaviors (compulsions)

    • PTSD: re-experiencing trauma, avoidance, hyperarousal

  11. Symptoms and causes of dissociative disorders

    • Depersonalization-derealization disorder: feeling detached from self/reality

    • Dissociative amnesia: memory loss

    • Dissociative fugue: sudden travel with amnesia

    • DID: multiple distinct identities

  12. Controversial nature of DID diagnosis

    • Debates over its validity

    • Potential iatrogenic factors

  13. Symptoms and causes of somatic disorders

    • Somatic symptom disorder: excessive focus on physical symptoms

    • Illness anxiety disorder: preoccupation with having a serious illness

    • Conversion disorder: neurological symptoms without medical cause

    • Factitious disorder: faking illness for attention

  14. Symptoms of mood disorders

    • Major depressive disorder: persistent sadness/loss of interest

    • Persistent depressive disorder: chronic low mood

    • Bipolar I disorder: manic episodes

    • Bipolar II disorder: hypomanic and depressive episodes

    • Cyclothymic disorder: fluctuating mood disturbances

  15. Explanation of OCD and Bipolar Disorder I and II

    • OCD: obsessions and compulsions

    • Bipolar Disorder I: manic episodes

    • Bipolar Disorder II: hypomanic and depressive episodes

  16. Causes of mood disorders

    • Genetic, biological, environmental, psychological factors

  17. Gender differences in the rates of mood disorders

    • Women more likely to experience mood disorders than men

  18. Link between major depressive disorder and suicide

    • Increased risk of suicide

  19. Myths related to suicide

    • Belief that people who talk about suicide won't do it

    • Suicide happens without warning

  20. Statistics related to suicide

    • Approximately 48,000 people die by suicide each year in the US

  21. Difference between positive and negative symptoms of schizophrenia

    • Positive symptoms: hallucinations, delusions

    • Negative symptoms: lack of motivation, social withdrawal

  22. Potential causes of schizophrenia

    • Genetic factors, brain abnormalities, environmental stressors

  23. Symptoms of Cluster A, Cluster B, and Cluster C personality disorders

    • Cluster A: odd/eccentric (e.g., paranoid)

    • Cluster B: dramatic/erratic (e.g., antisocial)

    • Cluster C: anxious/fearful (e.g., avoidant)

  24. Explanation of antisocial personality disorder and borderline personality disorder

    • Antisocial personality disorder: disregard for others' rights

    • Borderline personality disorder: instability in relationships and self-image

  25. Symptoms and causes of ADHD and Autism Spectrum Disorder

    • ADHD: inattention, hyperactivity

    • Autism Spectrum Disorder: social communication difficulties, restricted/repetitive behaviors

Chapter 16

  1. Meaning of the term stressor

    • Any event or situation that causes stress

  2. Different types of stressors

    • Daily hassles: minor irritations

    • Major disasters: natural disasters

    • Catastrophes: large-scale events

    • Conflicts: internal struggles

  3. Why daily hassles are associated with more devastating long-term outcomes

    • Accumulation over time leading to significant stress-related health issues

  4. Holmes and Rahe Social Readjustment Rating Scale conceptualizes stress

    • Measures stress based on life events

    • Higher scores linked to increased health risks

  5. Factors influencing the impact of a stressor

    • Control, predictability, positivity

  6. How stress is related to PTSD

    • Contributes to development or exacerbation of PTSD symptoms

  7. Types of conflicts and their stress levels

    • Approach-approach conflict: least stressful

    • Avoidance-avoidance conflict: most stressful

    • Approach-avoidance conflict: mixed feelings

  8. How poverty is related to stress

    • Associated with chronic stress due to financial instability and limited resources

  9. Concept of resilience linked to stress

    • Ability to adapt and recover from stress

    • Linked to positive coping strategies and support systems

  10. Selye’s General Adaptation Syndrome

    • Includes alarm, resistance, exhaustion stages

    • Prolonged exposure can lead to death

  11. SAM system and HPA axis linked to body’s stress response

    • SAM system activates fight-or-flight response

    • HPA axis regulates cortisol release during stress

  12. How stress is related to immune system function

    • Chronic stress weakens immune system making individuals more susceptible to illnesses

  13. How stress is related to heart disease

    • Risk factor due to impact on blood pressure and inflammation

  14. Type A personality related to experience of stress and negative health outcomes

    • Traits like competitiveness linked to higher stress levels and negative health outcomes

  15. Cognitive appraisals related to experience of stress

    • Primary appraisal assesses significance of a stressor

    • Secondary appraisal evaluates coping resources/options

  16. Emotion-focused coping strategies applied to examples

    • Managing emotions (e.g., seeking support)

    • Problem-focused coping strategies applied to examples: addressing problem (e.g., creating a plan)

  17. Different types of strategies used to deal with stressors and why they work

    • Relaxation techniques, exercise, time management, seeking social support

    • Reduce stress levels/improve coping abilities

Chapter 15

  1. Biological perspective focuses on genetics/neurobiology

    • Psychological perspective emphasizes cognitive-behavioral factors

    • EVB integrates evidence-based practices for diagnosis/treatment

  2. Types of services provided by different types of mental health professionals/training required

    • Psychiatrists (medical doctors)

    • Psychologists (PhD/PsyD)

    • Social workers (MSW)

    • Counselors (various degrees)

    • Training varies by profession

  3. Differences between treatment provided to individuals vs groups

    • Individual therapy provides personalized treatment

    • Group therapy offers peer support but may lack individual focus

  4. Advantages/disadvantages to therapy provided online

    • Online therapy offers accessibility but may lack personal connection

    • Effectiveness varies based on individual needs/preferences

  5. Statistics pertaining to individuals with depression who seek treatment

    • Approximately 60% seek treatment

    • Barriers include stigma and lack of access to care

  6. Behavioral therapies applied to examples

    • Systematic desensitization: gradual exposure to feared stimuli

    • Flooding: intense exposure

    • Aversion therapy: pairing unwanted behavior with unpleasant stimuli

    • Token economies: rewards for desired behaviors

  7. Cognitive therapies applied to examples

    • Cognitive restructuring: challenging negative thoughts

    • Rational emotive behavioral therapy: addressing irrational beliefs

    • Cognitive behavioral therapy: combining cognitive/behavioral techniques

  8. Automatic negative thoughts typical of those dealing with depression

    • Overgeneralization, catastrophizing, all-or-nothing thinking

  9. Biological therapies, how they work, shortcomings/advantages

    • Antianxiety drugs: reduce anxiety symptoms, may cause drowsiness/addiction

    • Antidepressants: improve mood, may take weeks to work

    • Mood stabilizers: manage bipolar symptoms, require monitoring

    • Typical antipsychotics: treat psychosis, have side effects

    • Atypical antipsychotics: fewer side effects, may cause weight gain/diabetes risk

  10. Biological therapies, how they work, shortcomings/advantages

    • Electroconvulsive shock therapy: treats severe depression, may cause memory loss

    • Psychosurgery

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Chapter 14



  1. Factors Relevant to Defining Abnormal Behavior:

Abnormal behavior is defined by considering genetic, biological, cognitive, developmental, and social factors. It involves behaviors causing distress, not just those that are socially unacceptable or statistically deviant.



  1. General Description of the DSM-V:

The DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition) is a tool used by mental health professionals to diagnose and classify mental disorders. It provides standardized criteria and is essential for treatment recommendations and insurance purposes.



  1. Prevalence of Mental Disorders Among Adults in the US:

Statistics show that mental disorders are common among adults in the US, with significant impacts on disability and daily functioning. For detailed statistics, refer to sources like the National Alliance on Mental Illness (NAMI) and the CDC.



  1. Gender Differences in Mental Disorders:

Women are more likely to experience mood and anxiety disorders, while men are more prone to substance abuse disorders.



  1. Perspectives on Mental Illness:



  • Biological: Focuses on genetics and neurobiology.

  • Psychological: Emphasizes cognitive and emotional factors.

  • Sociocultural: Considers social and cultural influences.

  • Biopsychosocial: Integrates biological, psychological, and social factors.




  1. Multipath Approach to Mental Illness:

This approach considers multiple pathways and factors (biological, psychological, social, and cultural) that contribute to mental disorders.



  1. Symptoms and Causes of Anxiety Disorders:



  • Generalized Anxiety Disorder (GAD): Excessive worry, restlessness, fatigue; caused by genetics, stress, personality traits.

  • Panic Disorder: Sudden panic attacks, fear of losing control; caused by genetics, environmental triggers.

  • Specific Phobias: Intense fear of specific objects/situations; caused by conditioning, genetics.

  • Social Anxiety Disorder: Fear of social situations; caused by genetics, negative social experiences.

  • Agoraphobia: Fear of situations where escape is difficult; often linked to panic disorder.

  • OCD: Obsessions and compulsions; caused by genetics, neurotransmitter imbalances.

  • Hoarding Disorder: Difficulty discarding possessions; caused by anxiety, perfectionism.

  • PTSD: Intrusive thoughts, avoidance, hypervigilance; caused by traumatic events.




  1. Gender Differences in Incidence of Disorders:

Women are more likely to experience mood and anxiety disorders, while men are more likely to have substance use disorders.



  1. Explanation of OCD and PTSD:



  • OCD: Characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions).

  • PTSD: Caused by trauma, leading to flashbacks, avoidance, and hypervigilance.




  1. Symptoms and Causes of Dissociative Disorders:



  • Depersonalization-Derealization Disorder: Feeling detached from oneself; caused by severe stress or trauma.

  • Dissociative Amnesia: Inability to recall personal information; caused by psychological trauma.

  • Dissociative Fugue: Sudden travel and identity confusion; triggered by extreme stress.

  • Dissociative Identity Disorder (DID): Multiple distinct identities; caused by severe childhood trauma.




  1. Controversy of DID Diagnosis:

DID is controversial due to debates over its validity, potential for therapist suggestion, and lack of conclusive research.



  1. Symptoms and Causes of Somatic Disorders:



  • Somatic Symptom Disorder: Excessive worry about physical symptoms.

  • Illness Anxiety Disorder: Fear of having a serious illness.

  • Conversion Disorder: Neurological symptoms without medical cause.

  • Factitious Disorder: Deliberately faking symptoms for attention.




  1. Symptoms of Mood Disorders:



  • Major Depressive Disorder: Persistent sadness, loss of interest, fatigue.

  • Persistent Depressive Disorder: Chronic low-grade depression.

  • Bipolar I Disorder: Episodes of mania and depression.

  • Bipolar II Disorder: Hypomania and depression.

  • Cyclothymic Disorder: Mild mood swings.




  1. Explanation of OCD and Bipolar Disorder:



  • OCD: Intrusive thoughts and repetitive behaviors.

  • Bipolar Disorder: Mood swings between mania/hypomania and depression.




  1. Causes of Mood Disorders:

Brain chemistry, genetics, life events, medications, health conditions, and hormonal changes.



  1. Gender Differences in Mood Disorders:

Women are more likely to experience mood disorders, possibly due to hormonal factors and social stressors.



  1. Link Between Major Depressive Disorder and Suicide:

MDD is linked to suicide due to feelings of hopelessness, worthlessness, and intense sadness, leading to suicidal thoughts.



  1. Myths Related to Suicide:

Common myths include the belief that talking about suicide increases the risk, or that people who talk about it won't actually do it.



  1. Statistics Related to Suicide:

Over 49,000 people died by suicide in 2022, with one death every 11 minutes.



  1. Positive and Negative Symptoms of Schizophrenia:



  • Positive Symptoms: Hallucinations, delusions, disorganized thinking.

  • Negative Symptoms: Apathy, anhedonia, avolition.




  1. Potential Causes of Schizophrenia:

Genetics, environmental factors, brain structure differences, and other factors like immune system dysfunction.



  1. Symptoms of Personality Disorders:



  • Cluster A: Paranoid, schizoid, schizotypal.

  • Cluster B: Antisocial, borderline, histrionic, narcissistic.

  • Cluster C: Avoidant, dependent, obsessive-compulsive.




  1. Explanation of Antisocial and Borderline Personality Disorders:



  • Antisocial Personality Disorder: Lack of empathy, manipulative behavior.

  • Borderline Personality Disorder: Emotional instability, fear of abandonment.




  1. Symptoms and Causes of ADHD and Autism Spectrum Disorder:



  • ADHD: Inattention, hyperactivity, impulsivity; caused by genetics and brain development differences.

  • ASD: Social communication challenges, repetitive behaviors; caused by genetics and environmental factors.

Chapter 16



  1. Meaning of the Term Stressor:

A stressor is any event or situation that causes stress.



  1. Types of Stressors:



  • Daily Hassles: Minor irritations.

  • Major Disasters: Significant events like natural disasters.

  • Catastrophes: Large-scale traumatic events.

  • Conflicts: Situations requiring difficult decisions.




  1. Long-Term Outcomes of Daily Hassles:

Daily hassles can accumulate and lead to significant stress over time.



  1. Holmes and Rahe Social Readjustment Rating Scale:

Measures stress based on life events; higher scores are linked to poorer health outcomes.



  1. Factors Influencing Impact of Stressors:

Control, predictability, and positivity of the stressor affect its impact.



  1. Stress and PTSD:

Stressful events can lead to PTSD, characterized by intrusive thoughts and hypervigilance.



  1. Types of Conflicts:



  • Approach-Approach: Choosing between two desirable options.

  • Avoidance-Avoidance: Choosing between two undesirable options.

  • Approach-Avoidance: One option has both positive and negative aspects.

  • Double Approach-Avoidance: Multiple options with both positive and negative aspects.




  1. Poverty and Stress:

Poverty is linked to higher stress due to financial instability and limited resources.



  1. Resilience and Stress:

Resilience is the ability to adapt and recover from stress.



  1. Selye’s General Adaptation Syndrome:

Describes the body's response to stress in three stages: alarm, resistance, and exhaustion.



  1. SAM System and HPA Axis:

Both systems are involved in the body's stress response, affecting hormones and immune function.



  1. Stress and Immune System Function:

Chronic stress can weaken the immune system.



  1. Stress and Heart Disease:

Stress increases the risk of heart disease by affecting blood pressure and heart rate.



  1. Type A Personality and Stress:

Type A individuals are more prone to stress and negative health outcomes due to their competitive and aggressive nature.



  1. Cognitive Appraisals and Stress:

Primary appraisal assesses the threat, while secondary appraisal evaluates coping resources.



  1. Emotion-Focused and Problem-Focused Coping:



  • Emotion-Focused: Managing emotions related to stress.

  • Problem-Focused: Addressing the problem causing stress.




  1. Strategies to Deal with Stressors:

Techniques like relaxation, exercise, and time management can help manage stress.

Chapter 15



  1. Diagnosis and Treatment of Mental Disorders:

Biological, psychological, and evidence-based approaches are used for diagnosis and treatment.



  1. Types of Mental Health Professionals:

Psychiatrists, psychologists, social workers, and counselors, each with different training and services.



  1. Individual vs. Group Therapy:

Individual therapy focuses on one-on-one sessions, while group therapy involves multiple participants.



  1. Online Therapy:

Advantages include accessibility and convenience; disadvantages include lack of personal interaction.



  1. Depression Treatment Statistics:

Many individuals with depression seek treatment, but barriers like stigma and access remain.



  1. Behavioral Therapies:



  • Systematic Desensitization: Gradual exposure to fears.

  • Flooding: Intense exposure to fears.

  • Aversion Therapy: Associating negative stimuli with unwanted behaviors.

  • Token Economies: Rewarding desired behaviors.




  1. Cognitive Therapies:



  • Cognitive Restructuring: Changing negative thought patterns.

  • **Rational