apsych c9--memory

  • three box/information processing model/multi-store model

    • pg 72 for pic

    • first, external events get held in the “sensory memory” area for a very short period of time (less than a second for visual info, aka iconic memory, and a few seconds for auditory info, or echoic memory)

    • small amount goes to short term memory as visual codes, acoustic/sound codes, or semantic codes (a sense of meaning of the event)

      • selective attention determines what we focus on, and thus what we remember

      • we may have inattentional blindness when we don’t see something that was in front of us because we focused on something else

      • change blindness: we do not observe an obvious change in our visual world because we are not paying attention

    • we use our working memory to do something with information in our short-term memory (like seeing two numbers, but then trying to divide them), otherwise it usually does not move any farther in the process

      • working memory system involves:

        • central executive: monitors incoming info and determines what other systems need to process it

        • visuospatial sketchpad: looks at visual info

        • auditory loop: for words/numbers

    • information can be retained through repetition (maintenance rehearsal) or effortful processing (putting effort into encoding the meaning of a term)

    • long term time! long term memory is our storage and usually stays forever

    • chart pg 74

    • explicit/declarative memories are those of facts we try to remember and implicit memories are unintentional memories we forget we have

    • prospective memory is remembering to do things later, like take acne meds every morning

  • levels of processing model

    • we remember things based on how much time we spend processing it, shallowly encoded vs deeply encoded

    • long term potentiation is the idea that neurons can strengthen connections between each other as they fire again and again

  • we encode memories, or put information into memories, typically by when hearing the first part of a list (primacy effect) or last part (recency effect) which together create the serial position effect (the recall of something is affected by the order

  • can use method of loci to associate places with items on a list, spacing effect as well (opposed to mass practicing, aka cramming) and chunking, or grouping items into lil groups

  • storing memories

    • some people have anterograde amnesia so they can recall old memories but not make new ones, whereas others have retrograde amnesia which is the opposite

  • retrieval

    • retrieval cues are stimuli that help us retrieve memories and there are two types of retrieval:

      • recognition—process of matching a current event or fact with one already in memory, like asking yourself if you’ve tasted a coffee brand before

      • recall—retrieving memory because of something external

    • context matters for retrieval!

      • context-dependent memory means remembering the context of an event because it was significant (remembering the temperature during graduation)

      • mood-congruent means we remember things when we are in a similar mood as we were during the previous time

      • state-dependent means we remember things in a state of consciousness like the one we had in the previous time

  • constructive memory

    • sometimes people remember things they have suppressed like trauma that can become constructed memories—they don’t have 100% accuracy

  • two types of interference pg. 77

    • we sometimes have information in our memory competing with what we are trying to recall

    • retroactive: learning new information is easier to recall than old information

    • proactive: older information is easier to recall