Knee Complex Study Notes

KNEE COMPLEX

Overview

  • The knee complex is composed of two distinct articulations located within a hinge joint capsule:

    • Tibiofemoral Joint

    • Patellofemoral Joint

  • It plays a major role in supporting the body during dynamic and static activities, by facilitating the transmission of forces from the ground to the body.

Dynamic Activities

  • The knee is responsible for moving the body during:

    • Sitting and squatting activities (eccentric control as one sits down)

    • Locomotor activities, controlling and transferring body weight.

  • In an Open Kinematic Chain (OKC), the knee provides mobility for the foot in space.

KNEE COMPLEX: BONES

  • The primary bones involved in the knee complex include the fibrillator and tibial structures:

Femur (Distal)
  • Distal Articular Surface

    • Medial Condyle: Distal enlarged portion that articulates with the tibia medially.

    • Lateral Condyle: Distal enlarged portion that articulates with the tibia laterally.

    • Lateral Epicondyle and Medial Epicondyle: Rough surfaces for muscle attachment.

    • Patellar Surface: Anterior union of the two condyles; makes contact with the patella.

    • Intercondylar Fossa: Separates the two condyles posteriorly and serves as a boundary for the popliteal fossa.

Tibia (Proximal)
  • Proximal Articular Surface:

    • Medial Condyle: Expanded medial surface located proximally.

    • Lateral Condyle: Expanded lateral surface located proximally.

    • Intercondylar Tubercle: Non-articular area that separates the two tibial condyles, into which internal ligaments attach.

    • Tibial Tuberosity: Roughened area on the anterior border that receives the patellar ligament.

Fibula (Proximal)
  • Head of Fibula: Upper slender end that articulates with the lower surface of the lateral tibial condyle, but does not enter the knee joint.

KNEE COMPLEX: JOINTS

1. Tibiofemoral Joint (Knee Joint)
  • Articulation between the distal femur and proximal tibia.

  • Considered a double condyloid joint with two degrees of freedom.

  • Largest and most complex joint in the human body.

2. Patellofemoral Joint
  • Functions mainly as an anatomical pulley and reduces friction between the quadriceps tendon and the femoral condyle.

  • The ability of the patella to slide on the femoral condyle is crucial for maintaining knee motion.

  • This joint is classified as a modified plane joint, which is the least congruent joint in the body.

  • An important function of the patella is to improve the efficiency of knee extension by holding the quadriceps tendon farther forward.

KNEE COMPLEX: MENISCUS

  • Meniscus: Asymmetric C-shaped fibrocartilaginous joint disks that help deepen the tibial articular surfaces and facilitate better adaptation with the femoral condyles.

    • Primarily attached to the tibia via the meniscotibial ligament (coronary ligament), is avascular in its inner two-thirds and partly vascular in the outer one-third, which limits its regeneration potential.

    • Functions:

    • Shock absorption by directing the femoral articular condyles.

    • Lubrication through distribution of synovial fluid.

    • Improve weight distribution by increasing contact between the condyles.

    • Participate in locking mechanism of the joint by directing the femoral articular condyles.

Movement and Injury
  • Menisci are most prone to being torn during rotation of the femur over a fixed tibia when the knee is flexed, leading to pain and swelling in the knee joint.

KNEE COMPLEX: JOINT CAPSULE

  • The joint capsule consists of interlacing fibers reinforced by structures such as the oblique popliteal ligament and is associated with the semimembranosus tendon.

  • The cavity is extensive and is supported by ligaments that control excessive knee extension, varus/valgus stresses, and help stabilize the knee joint during motion.

KNEE COMPLEX: LIGAMENTS

1. Collateral Ligaments
  • Medial Collateral Ligament (Tibial): Resists valgus stress, is attached to the medial aspect of the femur and tibia, consists of two layers (superficial and deep).

  • Lateral Collateral Ligament (Fibular): Resists varus stress, does not blend with the joint capsule but stabilizes the knee.

2. Cruciate Ligaments
  • Anterior Cruciate Ligament (ACL): Prevents anterior displacement of the tibia on the femur and restricts external rotation of the tibia in flexion.

  • Posterior Cruciate Ligament (PCL): Prevents posterior displacement of the tibia beneath the femur and checks extension/hyperextension.

3. Iliotibial Band
  • Formed from the tensor fasciae latae muscle, it reinforces the anterolateral aspect of the knee.

4. Oblique Popliteal Ligament
  • Assists in checking valgus stresses, passes from the medial tibial condyle to the posterior aspect of the joint capsule.

5. Arcuate Popliteal Ligament
  • Aids in checking varus stresses at the knee.

KNEE COMPLEX: BIOMECHANICS

General Kinematics
  • The motions of the knee joint include:

    • Flexion-Extension

    • Axial Rotation:

    • Occurs when the knee is flexed.

    • External rotation is about twice as large as internal rotation.

  • Q Angle: The angle formed between a line from the anterior superior iliac spine (ASIS) to the mid-point of the patella and a line from the tibial tuberosity to the mid-point of the patella, with a normal angle being 10 to 15 degrees measured in full extension or slightly flexed.

Articulation Weaknesses
  • The femoral condyle surfaces are convex while the tibial surfaces are relatively flat, limiting bone stability.

  • Pathologies include genu valgum (knock-knee) and genu varum (bow-leg).

KNEE COMPLEX: MUSCULATURE

Extensor Muscles
  • Include Rectus Femoris, Vastus Medialis Oblique, Vastus Lateralis, and Vastus Intermedius.

Flexor Muscles
  • Include Biceps Femoris (both heads), Semitendinosus, Semimembranosus, Gastrocnemius, Plantaris, Popliteus, Adductor Gracilis, and Sartorius.

Quadriceps Lag
  • Defined as a loss of mechanical advantage of the quadriceps muscle caused by muscle atrophy, diminishing power, adhesion formation, or effusion related to meniscal injury.