Mobility & Fall-Risk Assessment and Prevention
Concept of Mobility
- Mobility ≈ motion / movement used for Activities of Daily Living (ADLs): self-care, driving, cooking, exercise, etc.
- Adequate mobility → improved health outcomes, quality of life, ↓ risk of falls.
- Determinants of mobility & balance
- Posture & body alignment → create stable center of gravity.
- Balance: integrates musculoskeletal strength + neurologic, vestibular & visual input.
- Physical exercise preserves / restores these components.
- Assess, preserve, maintain &/or restore a client’s mobility status.
- Evaluate general health + specific fall‐related risk factors.
- Populations at risk: all ages & settings → hospital, rehabilitation, long-term care, home, community.
- Mandate: complete fall-risk assessment at admission, on transfer of care, and at regular intervals (per policy / change in status).
Fall-Risk Assessment
- Purpose: Early identification → prompt, individualized interventions.
- Standardized, evidence-based tools → consistency & comparability.
Timed Up & Go (TUG) Test (review from Engage Fundamentals mobility lesson)
- Procedure
- Client sits in chair → on command stands, ambulates 10 ft (≈3 m), turns, returns, sits.
- Nurse observes balance, stride, posture, gait.
- Interpretation
- Older adult needing >12\text{ s} to finish = ↑ risk for falls.
- Documentation: exact seconds, gait deviations, need for assistive devices, client tolerance.
Additional Assessment Components
- Orthostatic BP: note drop when supine → sitting → standing.
- Sensory deficits: vision, hearing, proprioception.
- Cognitive status: orientation, judgment, impulsivity.
- Medication review (see pharmacology section).
Individualized Plan of Care Based on Risk Findings
- Match interventions to specific etiology
- e.g., Orthostatic hypotension → educate: change positions slowly, ‘dangle’ legs at bedside before standing; assure assistance with first ambulation.
- Continuous reassessment & modification as client condition evolves.
Environmental & Home-Safety Modifications (esp. Home-Health Scenario)
- Remove trip hazards: throw rugs, loose carpets.
- Manage cords: against wall / behind furniture; avoid across pathways.
- Bathroom adaptations
- Grab bars by toilet & inside tub/shower.
- Raised toilet seat.
- Non-skid mats + shower chair.
- Lighting: adequate inside & outside; night-lights in hallways.
- Exterior: steps & sidewalks in good repair.
- Oxygen safety: no frayed cords, avoid tripping over tubing.
Special Focus: Older Adult
- Age-related changes ↑ fall risk
- ↓ strength & endurance.
- Impaired mobility & balance.
- Improper use of aids; unsafe clothing (loose hems, slippery shoes).
- ↓ sensory perception (vision, vestibular, proprioceptive).
- Postural changes (kyphosis), slowed reflexes, ↓ joint mobility, ↓ muscle mass.
- Generalized deconditioning & functional decline.
- Musculoskeletal
- Disuse osteoporosis, sarcopenia, foot-drop.
- Interventions: active/passive ROM, assist with ambulation, PT referral, support devices.
- Cardiovascular
- Orthostatic hypotension, Deep Vein Thrombosis (DVT).
- Interventions: gradual position change, anti-embolism stockings, hydration, mobilize when safe, fall precautions.
- Respiratory
- Atelectasis, pneumonia.
- Interventions: incentive spirometer, repositioning, secure lines/tubing to avoid tripping, monitor {\text{SpO}_2}.
- Gastrointestinal & Genitourinary
- Constipation, urinary stasis.
- Interventions: hydration, fiber, toileting schedule, keep pathways to bathroom clear, ensure assistive devices within reach.
Universal/Nursing-Unit Fall-Prevention Measures
- Respond promptly to call lights; encourage use.
- Identify fall risk visually: color-coded wristbands, door signs.
- Room placement: highest-risk clients nearest nurses’ station.
- Bed safety
- Lowest height; wheels locked.
- Side rails up for sedated/unconscious as appropriate (avoid entrapment & restraint issues).
- Environment
- Adequate lighting.
- Floor free of clutter → no scatter rugs, cords, furniture obstacles.
- Assistive items
- Keep glasses, hearing aids, walkers, canes, transfer devices within easy reach after verifying safe use.
- Provide non-skid footwear; non-skid bath mats.
- Utilize gait belts, mechanical lifts as needed → protects client & nurse ergonomics.
- Scheduled rounds
- Regular toileting, hydration, pain control, orientation for confused clients.
- Technology
- Chair/bed alarms or weight sensors for clients who attempt unassisted exits.
- Education
- Client & family informed of risks & plan → fosters cooperation.
- Dizziness protocol
- Instruct to report dizziness, weakness, dyspnea immediately; pause ambulation until resolved.
Post-Fall or Unexpected Outcome Management
- If client becomes dizzy during ambulation → stop, help to chair or floor in controlled manner.
- If fall occurs
- Lower gently to ground protecting head/neck.
- Assess: ABCs, vital signs, obvious injury, neuro check if head impact suspected.
- Safe positioning (supine with alignment unless contraindicated).
- Call for help; notify charge nurse/supervisor & provider.
- Incident report: objective details, no blame language, do NOT chart that form completed in EMR.
Scenario Recap (Client found on floor)
- Interventions mirrored above: assess, safeguard, notify, document.
Pharmacology & Fall Risk
- Newly prescribed medications → unknown individual reaction.
- Cardiovascular / pulmonary
- Beta blockers, ACE inhibitors, vasodilators → \downarrow BP → orthostatic hypotension.
- Central nervous system
- Opioids, sedatives, hypnotics, antiepileptics, antipsychotics → dizziness, sedation, impaired judgment.
- Polypharmacy & drug interactions amplify risk.
- Nursing actions: medication reconciliation, monitoring side effects, timing dosing around activity, client education.
Special Populations & Additional Safety Tips
- Assignment considerations
- When delegating to float / agency nurse, include current fall-risk status & specific precautions in hand-off.
- Newborn
- Teach parents: never leave infant unattended on elevated surfaces (couch, bed, table) → newborns can scoot to edge & fall.
- Dementia Clients
- Cognitive deficits impair ability to remember or follow safety instructions.
- Educate & involve family/caregivers in prevention plan; environmental cues (signage, contrasting colors) may help.
Ethical, Professional & Real-World Implications
- Fall prevention aligns with non-maleficence (do no harm) & beneficence.
- Regulatory & accreditation bodies (e.g., CMS, The Joint Commission) view falls as Never Events when associated with serious injury.
- Incident data drive Quality Improvement (QI) projects; nurses’ accurate reporting essential.
- Financial impact: unreimbursed costs, extended length of stay, liability claims.
Key Takeaways / “Exam Flags”
- Complete fall-risk assessment on admission, transfer, & status change.
- >12\text{ s} on TUG = red flag.
- Orthostatic hypotension protocol: sit → stand in stages.
- Secure environment: clear paths, locked wheels, low bed, adequate lighting.
- Multisystem complications of immobility demand proactive interventions.
- Educate clients & families; informed participants call for assistance.
- Post-fall: lower, assess, secure, notify, document.
- Medication classes to memorize for fall risk: cardio (beta blockers, ACE-I), CNS (opioids, sedatives), polypharmacy.
- Special populations (older adults, newborns, dementia) require tailored strategies.
- Fall prevention is a continuous, interdisciplinary process integral to patient safety culture.