Q4 Notes
Shoulder & GH
Shoulder Girdle: Comprised of Scapula, Clavicle & Articulations with the Sternum & Ribs
Clavicle trasnmits force between upper limb & axial skeleton- key for shoulder stability & function
Sternoclavicular joint is the only bony connection between the upper limb & axial skeleton
Upward Rotation RUle: Scapula must rotate 1* for every 2* of humeral elevation
Posterior Landmarks | Location |
Superior Angle | Formed at the point where the medial and lateral borders |
Spine of Scapula | Levels T3/T4 |
Vertebral Border | Closest to Spine |
Axillary Border | Found Laterally |
Inferior Angle | Level of T7 |
Glenoid Fossa | Articulation with Humerus |
Acromion Process | Lateral Continuation of Spine |
Supraspinatus Fossa | Above Spine |
Infraspinatus Fossa | Below Spine |
Anterior Landmarks | Location |
Coracoid Process | “Crows Beak” short projection from the shoulder blade |
Subscapular Fossa | broad concavity on the costal surface of scapula |
Acromion Process | Articulates with Clavicle forming the Acromioclavicular Joint |
Lateral Landmarks | Location |
Acromion Process | Extends over GH Joint |
Glenoid Fossa | Shallow, pyriform articular surface, which is located on the lateral angle of the scapula |
Glenoid Labrum | Deepens Glenoid Fossa; Increases joit stability & depth for humeral head |
Clavicular Landmarks | Location |
Sternal End | Articulates with Sternum at Sternoclavicular Joint |
Acromial End | Articulates with Acromion at Acromioclavicular Joint |
Sternum Landmarks | Location |
Manubrium | Superior Portion; articulates with Clavicle at Sternoclavicular Joint & first 2 ribs |
Body | Central Portion |
Xiphoid Process | Inferior Portion; made of cartilage in youth & ossifies with age |
Articulations
Scapula Articulates with:
Clabicle at Acromioclavicular Joint
Humerus at GH Joint
Ribs indirectly as scapula moves over rib cage
Sternum at Sternoclavicular Joint by way of the Clavicle
Sternoclavicular Joint:
Shoulder Girdle to Sternum
Synovial joint containing a disc
Ligaments
Anterior Sternoclavicular: Enforce joint capsule
Posterior Sternoclavicular: Enforce joint capsule
Costoclavicular: Limits elevation
Interclavicular: Limits depression
Motions:
Elevation & Depression
Protraction & Retraction
Anterior Tilt (X Axis)
Acromioclavicular Articulaion
Connects Acromion to Clavicle
Ligaments:
Acromioclavicular: Stabilizes
Coracoclavicular: Suspends Scapula
Two Ligaments:
Trapezoid Portion & Coracoid Portion
Limits Rotation & Posterior Motion
Coracoacromial Ligament
Travels from Coracoid Process to Acromion Process
Creates arch over Head of Humerus
Supports head in upward force
Scapulothoracic Articulation
Not a true articulation; references motions of scapula on thoracic cage
Elevation
Depression
Protraction
Retraction
Upward Rotation
Downward Rotation
Action | Muscles |
Elevation | Upper Traps, Levator Scapula, Rhomboids |
Depression | Lower Traps, Serratus Anterior, Subclavius, Pectoralis Major & Minor, Latissimus |
Retraction | Rhomboids & Mid Traps |
Protraction | Serratus Anterior, Pectoralis Major & Minor |
Upward Rotation | Traps & Serratus Anterior |
Downward Rotation | Levator Scapula, Rhomboids, Pectoralis Major & Minor |
Anterior Tilt | Pectoralis Minor |
Muscle | Origin | Insertion | Action | Ligament (If any) |
Levator Scapula | Transverse Process C1-C4 | Superior Angle of Scapula | Elevates Scapula & Assists Downward Rotation | |
Rhomboid Minor | Spinous Process C7-T1 | Vertebral Border of Scapula | Retraction, Elevation & Downward Rotation | |
Rhomboid Major | Spinous Process T2-T5 | Lower on Vertebral Border of Scapula | Retraction, Elevation & Downward Rotation | |
Latissimus | Spinous Process T6-L5 & Lumbar Dorsal Fascia | Intertubercular Sulcus of Humerus | Extend Humerus, Medial Rotation of Humerus & Adduction | |
Trapezius (Upper) | Occiput & Ligamentum Nuchae | Lateral Clavicle & Acromion Process | Upward Rotation, Retraction, Elevation, Depression | |
Trapezius (Middle) | Ligamentum Nuchae & SP of Upper Thoracic | Distal Spine of Scapula & Acromion Process | Upward Rotation, Retraction, Elevation, Depression | |
Trapezius (Lower) | Spinous Processes as far as T12 | Base of Scapular Spine | Upward Rotation, Retraction, Elevation, Depression | |
Serratus Anterior | Anterolateral Aspect of Ribs 1-9 | Anterior of Vertebral Border of Scapula | Protraction, Upward Rotation | |
Subclavius | First Rib | Inferior Clavicle | Depresses Clavicle, Assists in Rotation of Clavicle | |
Pectoralis Minor | Anterior Aspect of Ribs 3-5 | Coracoid Process of Scapula | Depression & Anterior Tilt | |
Pectoralis Major | Sternal Portion: Anterior Sternum & Costal Cartilage Clavicular Portion: Medial ½ of Clavicle | Lateral Lip of Bicipital Groove | Flexes Arm. Adduction of GH, Horizontal Adduction |
Elbow
Humeral Landmarks | Location |
Head | Articulates with Glenoid Fosa |
Anatomical Neck | |
Surgical Neck | Attaches Head to Shaft of Humerus |
Bicipital (Intertubercular) Groove | Seperates the Greater & Lesser Tubercles; located on Anterior Aspect of Proximal Shaft |
Greater Tubercle | Rounded Lateral Aspect of Proximal Humerus |
Less Tubercle | Forms Medial Aspect of Proximal Humerus |
Deltoid Tuberosity | Located ½ along shaft |
Radial Groove | Posterior of shaft |
Medial & Lateral Supracondylar Ridges | Widening of Humerus |
Medial & Lateral Epicondyle | Rounded projections above the most distal portion of the humerus |
Capitulum | Articulation with Radius |
Trochlea | Artiulation with Ulna; more cone shaped with widest portion to medial side of humerus |
Coronoid | Accomodates Codonoid Process of Ulna |
Radial | Acoomodates Radial Head |
Olecranon | Accomodates Oecranon Process on Posterior Elbow |
Ulna
Found of medial forearm
Articulates with Humerus, Radius, & Wrist
Accomodates Flexion & Extension
Ulnar Landmarks | Location |
Olecranon Process | Posterior articulation with Trochlea; Attachment site for Tricpes & Anconeus |
Trochlea Notch | Articulates with Trochlea |
Coronoid Process | Anterior; insertion of Brachialis |
Radial Notch | Articulates with Radial Head |
Ulnar Tuberosity | Located on Anterior & is attachment for Brachialis |
Head | Articulates with Radius |
Styloid Process | Pointed projection attachment for Brahioradialis |
Radius
Latral bone of forearm; thumb side
Accomodates Supination & Pronation
Radial Landmarks | Location |
Head | Articulates with Capitulum & Radial Notch |
Radial Neck | Narrows down from head |
Radial Tuberosity | Insertion of Biceps |
Interosseus Space | Forms a space with ulna containing interosseous membrane |
Styloid Process | Pointed Projection |
Ulnar Notch | Articulation with Ulna |
Elbow Joint
Articulatiob with Humerus & Ulna
Three Separate Articulations:
Humeroulnar
Articulation of Trochlea Notcha of the Ulna & Trochlea of the Humerus
Radial Collateral & Ulnar Collateral
Flexes & Extends
Humeroradial
Articulation between Capitulum of Humerus & Head of Radius
Annular Ligament
Allows for pivoting of radius during Supination / Pronation
Radioulnar
Proximal
Articulation between Head of Radius & Radial Notch
Annular Ligament
Distal
Articulation between Radius Ulna at Distal End
Stabilized by Interosseou Membrane along length of shaft
Muscle | Origin | Insertion | Action |
Anconeus | Lateral Epicondyle | Lateral Olecranon | Extends Elbow |
Triceps | Long Head: Infraglenoid Tubercle Lateral Head: Posterilateral Shaft Medial Head: Inferiomedial Shaft | Olecranon Process | Extends Elbow and Humerus |
Brachioradialis | Lateral Supraconylar Ridge of Humerus | Radial Styloid Process | Flexion of Elbow Brings Radius midway between Supination / Pronation |
Brachialis | Anterior Distal Humerus | Coronoid Process | Flexion of Elbow |
Biceps | Long Head: Supraglenoid Tubercle Short Head: Coracoid Process | Radial Tuberosity | Flexion of Elbow Supination of Forearm Flexion of GH |
Supinator | Superficial Layer: Lateral Epicondyle Deeper Layer: Supinator Ridge of Ulna | Below Neck of Radius | Supnation |
Pronator Quadratus | Anterior Distal Ulna | Distal Radius | Pronation |
Pronator Teres | Medial Epicondyle | Medial Lateral Shaft of Radius | Pronates & Flexes Elbow |
Hand & Wrist
Carpal Bones
Mnemonic:
Proximal Row: “Sally Loves To Party”
Distal Row: “Try To Call Her”
Proximal Row (Anterior View)
Scaphoid
Lunate
Triquetrum
Pisiform (Sits over Triquetrum)
Distal Row
Trapezium
Trapezoid
Capitate
Hamate
Metacarpals
Five total
Each includes:
Base
Shaft
Head
Finger Digits
Made up of Phalanges
Digits 2–5: 3 phalanges (proximal, middle, distal)
Thumb (Digit 1): 2 phalanges (proximal, distal)
Wrist Articulations
Radiocarpal Joint
Between radius & proximal row of carpal bones
Allows radial and ulnar deviation
Intercarpal Joints
Between adjacent carpal bones
Carpometacarpal Joints
Between distal carpals and bases of metacarpals
Additional Structures
Flexor Retinaculum
A fascia sheath covering the anterior wrist
Extends from pisiform & hook of hamate to scaphoid & trapezium
Forms the carpal tunnel
Extensor Retinaculum
Connects radius to ulnar styloid, triquetrum, and pisiform
Metacarpophalangeal Joint (MCP)
Located between metacarpals and proximal phalanges
A hinge joint allowing:
Flexion / Extension
Abduction / Adduction
Rotation