Genu Varum versus Genu Varus- which is which?
🦵 Genu Varum= Bowlegged
Knees stay apart when ankles are together
“RUM” leaves a gap between the knees
(Think: You could hold a bottle of rum between your knees)
🦵 Genu Valgum= Knock-knees
Knees come together, ankles stay apart
“GUM” sticks the knees together
(Imagine the knees stuck together with gum)
✅ So to clarify:
Genu Varum = Bowlegs (knees wide apart)
Genu Valgum = Knock-knees (knees touch, ankles apart)
Bonus: Latin Clues
“Varus” = inward angulation of the distal segment
In Genu Varum, the tibia is angled inward → knees go outward
“Valgus” = outward angulation of the distal segment
In Genu Valgum, the tibia is angled outward → knees go inward
🧠 Mnemonic:
“VaLgum = Knees in ‘L’ove” (touching)
“VaRum = Knees aRe apart”