Knee Complex: Functional Anatomy, Biomechanics, Assessment, and Injuries
Knee Complex: Functional Anatomy
Learning Objectives
- Understand the functional anatomy of the tibiofemoral and patellofemoral joints.
Knee Complex
- Consists of:
- Tibiofemoral joint
- Patellofemoral joint
Tibiofemoral Joint – Functional Anatomy
- Joint Type: Double condylar joint with approximately 2 degrees of freedom.
- Articulating Surfaces: Large rounded femoral condyles on a relatively flat tibial plateau.
- Lined with hyaline cartilage.
Stability/Mobility Features
- Bone
- Large femoral condyles on a shallow tibial plateau.
- Plateau slopes posteriorly.
- Longer medial femoral condyle (MFC) and larger medial tibial plateau.
- Intercondylar eminences.
- Passive Elements
- Capsule
- Menisci
- Collateral ligaments (MCL, LCL)
- Intra-articular ligaments (ACL, PCL)
- Active Elements
- PFJ complex (Patellofemoral Joint)
- Hamstrings/Calf
- Popliteus
- Biomechanical Elements
- Closed/open chain considerations.
Articulating Surfaces - Hyaline Cartilage
- Avascular and aneural.
- Rounded chondrocyte cells embedded in an extracellular matrix.
- Extracellular matrix contains:
- Proteoglycans (negatively charged).
- Collagen Type II.
- Four distinct layers with collagen fibers oriented in different directions to withstand large shear and tensile forces (up to 65 times body weight).
Menisci
- Enhance joint congruence.
- Increase contact area, protecting cartilage.
- Provide shock absorption.
- Aid in controlling rotation.
- Shape: Medial meniscus is a semi-circle (larger), while the lateral meniscus is a three-quarter ring.
- Thicker peripherally.
- Medial meniscus is attached to the MCL, making it less mobile and more prone to injury.
- Blood supply only to the outer 1/3.
- Horns are richly innervated.
Collateral Ligaments
- Medial Collateral Ligament (MCL)
- Large and long, blending with the capsule and medial meniscus.
- Primary restraint to valgus forces.
- Assisted by the pes anserinus tendons (SGT - Sartorius, Gracilis, Semitendinosus).
- Lateral Collateral Ligament (LCL)
- Smaller/thinner/chord-like and no attachment to the capsule or meniscus.
- Primary restraint to varus forces.
- Assisted by the iliotibial band (ITB).
Cruciate Ligaments
- General
- Intracapsular, extrasynovial.
- Provide anterior and posterior stability.
- Assist with femoral sliding motion.
- Anterior Cruciate Ligament (ACL)
- Spirally arranged fibers with anteromedial (AMB) and posterolateral (PLB) bands.
- PLB is taut towards extension.
- AMB tightens gradually from 30° flexion, with maximal tightness between 70°-90°.
- Vulnerable at 30 degrees of flexion.
Stability Summary Key Points
- Mediolateral stability primarily provided by the collateral ligaments, with contribution from the cruciate ligaments and some contribution from the menisci.
- Rotary stability is contributed by both collateral and cruciate ligaments along with some contribution of the menisci.
- The LCL is not supported by the ITB laterally.
- Injury to the medial meniscus will result in altered loading of the hyaline cartilage. The menisci support healthy cartilage by acting as shock absorbers and controlling articular motion.
Knee Complex: Clinically Relevant Biomechanics
Learning Objectives
- Understand clinically relevant biomechanics and muscle function principles of the knee complex.
Arthrokinematics
- Sagittal Plane: Flexion and Extension.
- Transverse Plane: Adjunct and Conjunct Rotation. Evolute represents the changing axis of rotation during knee motion.
Open Kinetic Chain (OKC)
- Concave tibial plateau on convex femoral condyles.
- Roll and slide occur in the same direction.
Closed Kinetic Chain (CKC)
Convex femoral condyles on concave tibial plateau.
Roll and slide occur in opposite directions.
During weight-bearing knee flexion, the femoral condyles roll posteriorly and slide anteriorly to maintain the knee axis centered over the tibial plateau.
Anterior sliding during weight-bearing knee flexion is caused by tension in the anterior cruciate ligament (ACL); wedge-shaped menisci assist this anterior glide.
Posterior gliding of the femur on the tibia during weight-bearing knee extension is caused by tension in the posterior cruciate ligament (PCL).
Screw Home/Locking Mechanism
- Occurs during the final 30 degrees of extension.
- A result of the longer/larger medial femoral condyle.
- OKC: Relative external rotation (ER) of the tibia on the femur.
- CKC: Relative internal rotation (IR) of the femur on the tibia.
Unlocking
- Initiation of flexion requires relative external rotation (ER) of the femur on the tibia.
Patellofemoral Joint
Stability/Mobility Features
- Bone
- Teardrop-shaped patella.
- Two posterior facets articulate with the anterior surfaces of the medial and lateral femoral condyles (MFC and LFC).
- Passive Elements
- Retinaculum (medial and lateral).
- Hyaline cartilage.
- Active Elements
- Quadriceps.
- Hamstrings/Calf.
- Biomechanical Elements
- Anatomical pulley system.
- Least contact area in extension and most in flexion.
PFJ Tracking and Joint Forces
- Joint reaction force (R) is the resultant force due to tension in quadriceps muscle (Fq) and joint surface contact area (Fp).
Patella Posture
- Alta vs. Baja: Patella height relative to the femur.
- Tilt: Medial or lateral tilt.
- Glide: Medial or lateral glide.
- Orientation: Combination of tilt and glide.
Patella Posture – Q Angle
- Angle between the line from the anterior superior iliac spine (ASIS) to the central patella and the line from the central patella to the tibial tubercle.
- Normal: Approximately for women and for men.
- Increases with:
- Genu valgus.
- Femoral anteversion.
- External tibial rotation.
Knee Complex: Subjective and Objective Assessment
Learning Objectives
- Understand subjective and objective assessment principles.
The Process
- Subjective Assessment → Physical Examination → Analysis → Treatment → Reassessment.
Knee Subjective Assessment
- Current History (CHx)
- Body chart (pain behavior) - WOCSSNOR
- Where (PA, PB - Primary Area, Problem Area)
- Other
- Constant (vs. intermittent)
- Superficial (vs. deep)
- Severity (/10)
- Nature (ache, sharp, throb?)
- Other (symptoms - giving way, P&Ns)
- Relationship (between PA and PB)
- Contact vs. Non-contact
- Direction of force
- Position of knee (which way did it go?)
- Foot planted?
- Immediate weight-bearing (WB) response
- Ability to play on
- Pop/crack/noise
- Swelling response?
- Joint effusion vs. Hemarthrosis
*Joint effusion: gradual onset, worse the next morning
*Hemarthrosis: rapid swelling and heat within 1-2 hours - Locking?
- Feel anything slip out?
- Giving way?
- Joint effusion vs. Hemarthrosis
- Body chart (pain behavior) - WOCSSNOR
- Aggs/Eases
- Stair Ascent vs. Descent
- Weight acceptance
- Pull-up
- Stance phase
- Forward continuance
- Foot clearance
- Foot placement
- Swing phase
- Controlled lowering
- Leg pull through
Physical Assessment
- Observation
- Palpation
- Active Range of Motion
- Passive Range of Motion (Physiological and Accessory)
- Manual Muscle Tests (Strength and Length)
- Neurological Tests
Ligamentous Special Tests
- Series of ligamentous tests in different planes.
- End feel examination:
- Excursion
- End Feel
- Muscle guarding can limit the examination; compare with the other side.
Knee Complex: Common Injury Considerations
Learning Objectives
- Understand common injury considerations for the region.
Mechanisms of Injury
- MCL: Valgus force (Grades I-III).
- LCL: Varus force (Grades I-III, very low prevalence).
- ACL
- Forced hyperextension (PLB)
- Pivoting/deceleration on a flexed knee
- 20-30 degrees: PLB
- 60-70 degrees: AMB
- PCL: Forced hyperflexion.
Ligament Injury Grading
| GRADE | DEGREE OF TEAR | PAIN | LAXITY | POTENTIAL ASSOCIATED INJURY |
|---|---|---|---|---|
| I | Minimal Tearing | Tender to Palpation | +ve stress test, EF - | Meniscal |
| II | Moderate Tear | Definitely Tender to Palpation |
- stress test +, but EF present | |
| III | Full Thickness | Severe Pain | No EF | Meniscal, ACL |
Patellofemoral Pain Syndrome (PFPS)
Local Factors
- Patella shape/size
- Femoral condyle shapes
- Laxity of passive structures
- Neuromotor control of the vasti muscles.
Remote Factors
- Lower limb alignment
- Trunk control
PFJ Key Points
- A tight quadriceps muscle is a risk factor for PFJ pain because it increases retropatellar force.
- A laterally tilted patella would result in greater contact on the lateral facet of the patella.
- Hip abductor weakness can contribute to knee valgus and a greater resultant Q angle, leading to a lateral pull on the patella.