PSYC1101

PSYC1101 - Foundations of Psychology

January 9, 2025 - Milgram Experiment (1963)

Mantra of Social Psychology: Rather than judging a person for the way they’re acting; Instead, try to understand the power of the situation.


Outgroup Homogeneity Effect - people tend to see members of groups they are not part of as more similar to each other than members of their own group


Design

TOLD: “this is an experiment on ‘the effects of punishment on learning’


ACTUALLY STUDIED: obedience to authority; how much show would a normal person give to an innocent stranger, purely because they are unstructured to do so by an authority figure


Procedure

Teacher/Participant 

  • in control of shock, increasing voltage per incorrect answer

Learner/Confederate -  the “lie” of the experiment; acts like a participant but is an actor

  • assigned to memorize work pairings; connecting to shock device 


Results 

  • 65% of participants went all the way to 450 volts/XXX

  • All participants went to at least 300 volts

  • No identified personality trait; gender not moderator



Alterable Factors

  • Proximity to authority figure (same room - 65% obedience)

  • Proximity to learner (put learner’s hand on plate - 30% obedience)

  • Setting/ Uniform

  • Social Support (other teachers refused to obey - 10%)

  • Personal Responsibility (reminded of actions’ consequence - 0% obedience)




January 13, 2025 - Myths


What Psychological Science is Actually For:

Figuring out mental shortcuts and tendencies that are common to virtually all healthy humans. Using knowledge of these tendencies to optimize ourselves and our society. 


Meta-Analysis: Type of research that statistically analyzes data from a ton of different empirical studies of the same phenomenon; uses statistical outcomes as data points; one of the strongest forms of scientific evidence. 


(A statistical analysis of several prior studies on the same topic)


Contralateral Processing - Example

Left Brain: production and recognition of words

Right Brain: speech prosody and visual processing


Split brain research on patients with severed corpus callosum - Show split face and respond different answers when asked to “Describe vs. Point to Who They See” (Contralateral processing vs hemispheres of brain)


Myths

Birth Order

Astrology

Barnum/Forer Effect - Human characteristics apply to everyone; susceptible for confirmation bias and self-fulfilling prophecy

Mental Illness and Violence

Except for…

  • persecutory delusions & command hallucinations

  • grandiosity delusions; mania (increase entitlement; decrease empathy)

  • Antisocial personality traits (i.e., psychopathy)

Learning visually, audially, physically





January 15, 2025 - Myths & Evolution


Detecting Bullshit… You must think: 

Who is telling me this?

How do they know it?

What do they have to gain?


Forer’s Experiment (Barnum/Forer Effect): 

Participants took personality test with “personalized results”

All received the same personality description that could apply to anyone 

Most rated their description as “highly accurate”


Evolutionary Mismatch: Our cognitive-behavioral instincts evolved to optimize survival of prehistoric living. 

Example: We have evolved to avoid being stabbed (vaccinations)          


 

January 16, 2025 - Psych

What is Psychological Science?

Psychology is the scientific study of behaviors (observable) and mental processes (private)

  |

William James “The Father of Modern Experimental Psychology” (1842-1910)

  • Functionalism: psychological processes are best understood by their functional purposes…especially as the purpose pertains to natural selection. 


  • Psychologists are scientists who try to form theories about predictable patterns of human behavior and mental processes


Types of Psychological/Empirical Research (Descriptive, Correlational, Experimental)

1. Descriptive Research: Cannot establish cause and effect relations between variables, but can give insight into new experimental ideas. 

  Includes:

Naturalistic Observation

Surveys

Case Study (research on one individual; Phineas Gage)


2. Correlational Research 
























Third Variable Problem: When a secret third variable influences both of the two variables that are significantly correlated


Illusory Correlation: When a real, significant correlation between two variables gives the illusion of a causal relationship between the two variables.


Benefits of Correlational Research

  • Easy to collect large amounts of data

  • For some cases, it’s the only option (cancer vs. optimism can’t be assigned)

  • Offers “hints” about causal relationships, which are assess further with True Experimental Design





3. Experimental Research (True Experimental Design)

  • One type of study that can determine causality.

  • Conditions held identical, except for independent variable 

January 27, 2025 - Memory 

Rest - Primacy Effect (First thing is more memorable than others)

Bed 

Nap 

Sleep - Never said; this is a “confabulated memory: a memory error that involves creating false memories”

(Deese–Roediger–McDermott Paradigm: a cognitive psychology technique used to study false memories)

Doze 

Drowsy 

Velociraptor - Pop Out Effect (Dissimilar to other things, so is more memorable)

Blanket 

Dream - Recency Effect (Most recent is most memorable)

Slumber 

Awake 


Repressed Memory: Idea that memories have be repressed in the brain to protect oneself and one’s ego (not 100% proven, as negative emotion queues the survival instinct to remember traumatic memories)


Encoding: the process of committing information to memory (works best when deliberative)



Sensory Memory


(Sound smell, sign, touch, taste) 

Iconic memory (visual) <1 second

Echoic memory (audio) 3-10 seconds

Short duration, huge capacity

Short-Term Memory


Roughly 30 seconds, small capacity

Capacity is roughly seven items (5-9)


Chunking:  


Working Memory (WM) is a combo of STM and attention - can hold information for longer 

Ex. hit by car, repeat license plate to remember

Long-Term Memory


Theoretically limitless duration and capacity


Double-decker BED → Bunk

Money → Bank


Priming: Stuff in memory is brought to the forefront of your mind by a related concept (or triggering in marketing)


Related to…


Associative-Network Model of Memory

Ex. Spreading Activation Theory


  • psychological theory that explains how the brain stores and retrieves memories

  • describes the brain as a network of nodes and connections, where activating one node activates related nodes











Levels of Processing Theory of Memory:















The more deeply we process information, the better we remember it

Self -Reference Effect: One of most effective ways to memorize something is to tie it to long-term memories that relate to The Self


“The brain just wants to keep you alive and get you laid” - Professor John Adams (2025)

January 29, 2025 - Memory

Memory: How You Get It


Give Information a SOCIAL Meaning 


Hamilton et al (1980)

  • Participants randomly assigned to read descriptions of everyday human behaviors in one of two conditions

    • Condition 1: “Memorize these descriptions for a test”

    • Condition 2: “Form an impression of what this person might be like”


YOU WILL REMEMBER THINGS MORE TO THE EXTENT THEY ARE SOCIALLY RICH


Elaborative Rehearsal

  • Do not merely recite material 

    • Explain it in a variety of ways

    • Create own examples

    • Create own mnemonics

Testing Effect (Retrieval Practice Effect)

  • Being quizzed on learned material is more effective than repeating exposure to the material 


 Short answer forces… Elaborative Rehearsal

Tie to Emotions

Negativity Bias: strong & negative emotions work better


Tie to Goals

High desirable works best


Mnemonic Devices

The Generation Effect: the mnemonics that work best are the ones YOU create

Overlearning

Rehearse material and quiz yourself, even after you’ve correctly recalled target material 


Experiment: Participants memorized word list, then tried to rewrite all words

  • Group 1: as many trials necessary to memorize the entire list

  • Group 2: 50% more after memorizing

  • Group 3: 100% more after memorizing

28 days after, more overlearning = more words remembered

Parietal Lobe - Perry the Platypus couldn’t be touched 

Touch perception, body orientation and sensory discrimination


Occipital Lobe - Occipital Eyes

Sight, visual perception and visual interpretation


Frontal Lobe- Front of the group 

Problem solving, speech production, motor control


Temporal Lobe- Temporary

Memory, language comprehension, auditory processing


Brainstem- Movement stems from this

Involuntary Movement


Cerebellum- Double l’s balanced

Balance and Coordination


January 30, 2025 - Memory


Two Types of Long Term Memory


Declarative (Explicit) Memory


Memories you can declare; facts or events you can recall


  • Semantic Memory

    • Factual knowledge

  • Episodic Memory

    • Things that have happened (“episodes” of your life)

Non-Declarative (Implicit) Memory


Memories you cannot say; skills or behaviors done without conscious effort


  • Procedural Memory

    • How to do things (ride a bike)

    • Familiarity (smells, etc.)

Anterograde Amnesia

Often results from legions in the hippocampus


  • New declarative memories cannot be formed 

  • Implicit memory is sometimes unimpaired

  • Recover rates are poor; often permanent where patients feel frozen in time 

Retrograde Amnesia

Many new causes - brain injuries, infection, degenerative diseases


  • Loss of old declarative (explicit) memories

  • But, can form new memories



Encoding Specificity (Types)


(Context Dependent Learning)


  • Scuba study

    • Two groups memorized a list of words - one group above ground, a second group underwater in scuba gear

    • Groups recalled more words in the environment they originally memorized in


  • Couple Fights 

    • When a toxic relationship occurs and arguments happen within one house/location, this location may trigger frustrated feelings and arguments more frequently


(State Dependent Learning)


  • Adderall

    • If you study on adderall, you may score better when taking the test on adderall


  • Couple Fights

    • When arguing and frustrated, past memories of frustration with your partner will be brought forward
















Types of Inference


Proactive Interference: Past information interferes with new information

  • Ex. You once played golf but now play baseball, and your golf swing now interferes with your baseball swing.


Retroactive Interference: New information interferes with old information


  • Ex. You once played guitar but are now learning to play piano. Your piano skills now interfere with your ability to play guitar.


NOTE: To remember which is which, the prefixes indicate the direction the arrow is pointing (retro=backwards, pro=forward).































Clap Song Demonstration

(Professor Adams will clap a song rhythm and we have to guess the song without saying anything, and volunteers were shown the song titles beforehand, and then guess the percentage of class that will guess right)


My guesses…


  1. Old Town Road

  2. I don’t know

  3. I don’t know


Actual answers…


  1. Old Town Road 7/80 = 9%

  2. All Star (Shrek) 16/80 = 20%

  3. Party in the USA  ???


Result: Volunteers guessed percentages much higher than the actual percentages of the class. 


Naïve Realism (one of most important psych concepts)

  • Constant error in our perception of reality; by default, our brain mistakenly assumes that its subjective perception is a perfect representation of objective reality

  • *Our perception of reality is not the perception of reality


In context: The songs were obvious to the volunteers having read the titles beforehand, and they believed it would be obvious to the others listening.


Ex. 

  • Psychiatric patients may feel everyone hates them, and naive realism makes this their subjective reality

  • We may be worried everyone will notice a stain on our shirt, but in reality everyone is worried about themselves and their issues. 









February 3, 2025 - Memory


Memory Can’t Really Be Trusted


Hindsight Bias


Tendency to perceive past events and information as being known more accurately than they actually are


Ex. DON’T read over powerpoints to study

Self-Serving/Self-Enhancement Bias


Sherman & Kunda Study

Participants were randomly assigned to read that caffeine is either: 

A) bad or B) good for health

  • Group A) recalled consuming less caffeine

  • Group B) recalled consuming more caffeine

Memory Conformity


When a group of people witness the same event, memories converge.


One person recalls a false detail, and it becomes incorporated into the other group’s memory. 


Ex. Separate witnesses after a serious crime


Gabbert et al. Study

Two groups watched a filmed “crime” from two different angles. 71% of each group recalled details only viewable to participants in the other group. 

Misinformation


Loftus & Palmer Study

Participants watched a video of a traffic accident, and were asked “About how fast were the cars going when they smashed/crashed/ contacted, etc.













Loftus & Pickrell - “Lost in a Mall”

Family members told participants a false story about their childhood - getting lost in a mall. 

  • 40% of participants “remembered” the event and “recalled” details.


Wade et all

Showed fake “photos” of participants on a hot air balloon ride when they were five years old. 

  • Over 50% of participants “remembered” the event happening. 

Just-World Bias (Victim Blaming)


Carli Study 

Participants read a story about Pam and Peter, and half read the sentence “Peter raped Pam”. 

After reading this sentence, they:

  • Rated Pam as more incompetent and dumb

  • Were less approving of her behavior

  • Falsely recalled more “rape antecedents”

  • Rated rape as a more likely outcome 

(Hindsight Bias as well)


When asked a week later, 







February 5, 2025 - Bio Psych

Neurons: The main functional unit of the nervous system 

  • Roughly 85 billion neurons in the brain 

  • Note: A nerve is a bundle of neurons for body sensation and movement













Action Potential

Electrical impulse that travels through a neuron and causes it to release tiny chemicals (neurotransmitters) at its terminal buttons. 

  • These tiny chemicals latch onto receptor sites in the dendrites of neighboring neurons, causing additional action potentials

  • Note: Action potentials are electrical impulses, that are caused by chemical reactions in synapses. 


Afferent (sensory) neurons

  • Body → Brain

Efferent (motor) neurons:

  • Brain → Body

Interneurons

  • Connect the two types (reflex arc)

Neurotransmitters

Small chemical substances - released from neuron’s axon terminals - that transmit signals to neighboring neurons

Acetylcholine (ACh)


Arousal, attention, memory, muscle contractions

  • Botox destroys ACh, inhibiting muscle contraction in the face


Dopamine


Pleasure (euphoria), learning & attention

  • Learning & attention of rewarding experiences

  • Addiction, motivation

Serotonin


Regulates mood, sleep, and anxiety; inhibits appetite

  • Theoretically involved in depression (debated)

GABA - INHIBITORY 


Sleep & inhibition of movement and arousal 

  • Issues related to anxiety

  • Anxiety medications (Valium) are GABA agonists 

Glutamate - EXCITATORY


Learning & memory formation

  • Most prevalent

  • Plays a role in everything, including disease

  • Alcohol shuts this down

Endorphins


Pain relief, euphoria

  • Natural opiate

  • Involved in runner’s high, childbirth, crying, doing drugs

Epinephrine & Norepinephrine

(Adrenaline, noradrenaline)


Arousal & mood 

  • Released in response to stress

  • Increased by “uppers” like cocaine, meth, adderall






Drugs

Agonist: A type of drug that increases the effects of a certain neurotransmitter

Antagonist: A type of drug that decreases the effects of a certain neurotransmitter


















February 6, 2025 - Brain Function

Brainstem: Consists of several smaller areas, Midbrain, Pons, Medulla Oblongata, and Reticular formation

Responsible for: Breathing, heartbeat and blood pressure, swallowing (Automatic survival processes)

Cerebellum: Regulates the way we move 

Responsible for: Balance, movement coordination


Cerebrum 

Cerebral Cortex: Outer layer of the cerebrum is 80% of human brain mass

Occipital Lobe

Major Function: Vision


Damage may cause hallucinations and hard impact causes blurred vision

Parietal Lobe

Function: Tactile Sensation (touch, pressure, pain)

Temporal Lobe

Function: Hearing, language, memory


Includes limbic system - hippocampus and amygdala


Controls time and space perception

Frontal Lobe

Function: Thinking, fine motor skills, self-regulation, planning

Wernicke’s Area: Specifically for language comprehension

Wernicke’s Aphasia

  • Inability to comprehend language

  • Words are pronounced correctly but misused 

    • “Please get me some milk from the air conditioner”. 


Broca’s Area: Specifically for language production

Broca’s Aphasia

  • Inability to produce language, but can understand others

    • “cot” instead of “clock” … “non” instead of “nine

    • tan tan tan tan

  • Also affects the ability to write 


Limbic System: Middle of the brain, and is composed of several structures involved with mood, emotion, and bodily regulation

Amygdala - emotion center

Responsible for: Experiencing fear and anxiety, reward and punishment in learning, and mood


Hippocampus - major memory center of the brain, involved with creation and retention of memories

Responsible for: Memory, mood, navigation, orientation


Hypothalamus - regulates primal urges

Responsible for: Hunger, thirst, sleep, sex, body temp regulation, and mood


Dopaminergic Reward Pathway


  • Ventral Tegmental Area (VTA) 

 (origin of dopamine signals)

  • Nucleus Accumbens (NAcc)

(reward processing center)

  • Medial Forebrain Bundle (MFB)

(dopamine “superhighway”)

Olds and Milner Experiment (1954)

  • Rigged a lever in rat’s cage that when pressed, will stimulate an 

electrode implanted into it’s MFB

  • Rat pressed lever until it passed out, no eating or sleeping

  • In hottest streak, rat pressed lever 2,000 times per hour for 24 hrs


  • Prefrontal Cortex

(decision making, impulse control)

  • Amygdala & Hippocampus

(integrate emotions and memory into reward learning)

  • Pituitary Gland

(regulates hormones that influence dopamine, stress, & motivation)














Anhedonia: psychological symptom characterized by a reduced ability or inability to experience pleasure and interest in activities that were previously enjoyable


February 10, 2025 - Sensation and Perception

Sensation: The PHYSICAL process of detecting environmental stimuli through your sense organs 


Transduction: The conversion of physical energy (light, sound, pressure, chemicals) into neural signals 

Example: Light waves stimulate the retina, where photoreceptor cells (rods and cones) convert light into neural signals, which are sent through the optic nerves to the brain’s visual processing center


Cornea: Fixed lens on the outer surface of the eye

Pupil: Just a hole

Iris: Adjusts pupil size to let in more/less light.

Lens: Fine tunes light focus for projection to the retina.

Retina: Where light waves are transduced into neural signals by RODS and CONES

Fovea: Focal center of the retina. All cones. No rods.



Rods: 

  • Optimized for night vision

  • Black and white light sensitivity

  • Located in the periphery of the retina

Cones:

  • Optimized for daylight vision

  • Color, acuity, and fine detail

  • Concentrated in the fovea


Absolute Threshold: Minimum stimulation for a stimulus to be detected

Vision: A candle flame on clear, dark night can be detected at 30 miles


Just Noticeable Difference (JND): Least additional stimulus that you’d just barely notice (Smallest detectable change)



Sensation and Perception are Sensitive to


Proportional (not absolute) differences (Weber’s Law)


Weber’s Law: Our sensory system is sensitive to detecting proportional differences, not absolute difference 

Ex. 

  • Two jars with weights varying by a few quarters made distinguishing the heavier nearly impossible

  • A 2in height difference looks greater on shorter people than taller people

  • Saving $300 seems greater when it’s 50% off vs. 1% off. 

Changes in stimuli and environment


Sensory Adaptation: Sensory receptors stop physically responding to constant stimulus

  • Sensory level: receptors in eyes, skin, ears, etc. 

  • Not easily reversible; receptors physically stop responding

    • Ex. Your eyes adjust on a sunny day. You no longer hear a loud fan after time. 


Habituation: The brain stops noticing a repeated stimulus

  • Cognitive level: attention and learning in the brain

  • Reversible; you can refocus on stimulus

    • Ex. You stop noticing a billboard on your commute. You tune out background noise in a coffee shop. 





Contrast

Cones: photoreceptors in center of retina (the fovea) that process fine detail and color

  • We have blue, green, and red cones (Trichromatic Theory - we see full color spectrum)


Opponent Process Theory: When our system is overstimulated in one direction, it becomes hypersensitive to opposting stimuli as it attempts to regain its balance

Ex. 

  • After a scary movie, hypersensitive to relief

  • Dopamine rush, hypersensitive to joylessness

  • After strenuous exercise, endorphin rush and relaxation hits


Shortcuts, Top-Down Processing

Perception: The psychological process of organizing, interpreting, and making sense of sensory information

Ex. 

  • You see your roommate’s face in a crowd

  • You perceive mint-chocolate ice cream instead of separate sensations

  • Prone to illusions!!


Top-Down Processing: Sensory input is organized according to our prior knowledge and expectations about the universe.


Bottom-Up Processing: Perception is built from raw sensory input, with meaning emerging gradually as the brain processes details without relying on prior knowledge

Ex. 

  • We don’t have a “normal script” for upside down faces, so we analyze them in parts, so the mouth and eyes being right-side up makes it less upsetting

  • Newborns are overwhelmed and exhausted as they are building top-down shortcuts from scratch


February 12, 2025 - Sensation and Perception

To judge an object's distance… we use


Sensation (bottom up): binocular disparity

  • When an object is closer, our eyes point more sharply inward

  • The brain processes this angle and uses it to process depth perception


Perceptual (top-down) cues for depth perception - “Monocular cues”

  • Ex. parallel lines converge in distance

    • Relative size: smaller objects = further

    • Interposition: objects block others = closer


The Hermann Grid

Lateral Inhibition: Nearby neurons suppress each other’s activity to enhance contrast

When you focus on a white dot, nearby white/brightness neurons are suppressed to enhance contrast

(Helps us see details/edges in dimly lit conditions)






The McGurk Effect

Multisensory Integration: When your brain integrates conflicting signals - e.g. hearing “ba” while seeing “fa” - you perceive a cross between the two: “da”


In Music

Synchresis: The brain’s automatic fusion of sound and sight (the video will seem like it fits the music


Rubber Hand Illusion

Brain prioritizes visual input, and you start to “feel” the fake pain 

Real-Life Integration: Mirror-box therapy for phantom limb pain


The Double-Flash Illusion

Crossmodal perception: you brain perceives a second beep to match the (more ambiguous) sight to the clearer sound









February 13, 2025 - Impairments

Vision Impairments

Cataracts


Clouding of lens, making vision blurry


Cataract Fuel: Aging, UV light exposure, diabetes, steroids


Glaucoma


Damage to the optic nerve due to increased pressure 


Pressure kills optic nerve, and regular testing 60+ prevents the 10-20 year blindness

Macular Degeneration


Foveal (the macula) damage → loss of central vision


Caused by oxidative stress, so eating antioxidants helps protect vision


Risk factors: Aging, smoking, poor diet


Diabetic Retinopathy


Blood vessel damage in the retina 


Affects people with uncontrolled diabetes - highest cause of vision loss in working age adults


Early stages have no symptoms, but blurry, patchy vision develops as damage progresses


Hearing Impairments


Noise-Induced Hearing Loss


Hair cells in the cochlea die


At risk: concertgoers, musicians, construction workers, pilots


Prevention: 60/60 rule (volume <60% for <60 mins)


Tinnitus: persistent ringing in the ears

Presbycusis


Age-related hearing loss


Accelerants: noise exposure, diabetes, heart disease


Hearing loss is a risk factor for cognitive decline


Reduced auditory input leads to brain shrinkage (faster brain atrophy)


Hearing loss leads to social withdraw, which predicts dementia



The Effects of Refined Sugar

  • Our bodies evolved to crave sugar like it’s a life-saving miracle because sugar was found in fruit and honey in limited quantities. 

  • Today, we are not evolved to process the virtually limitless supply of pure sugar 

  • Since 1975, both obesity and sugar consumption has tripled 


Recommendation: Women should consume fewer than 25g sugar/day and men 36g sugar/day. 


REFINED SUGAR: mimics the reaction of regular recreational drug use 

  • Increased impulsivity

  • Poor self-regulation

  • Lower resting dopamine levels

  • Irritability from sustained sugar abstinence

Strongly activates the reward pathway in the brain


Drug addicts’ brains show increased sensitization to their drug of choice 

  • Drug presence causes abnormally high dopamine spikes


Cross-sensitization occurs when high dopamine spikes are also caused by or formed in response to alternative sources 

Sugar addicts suffer from dopamine sensitization and are prone to cross-sensitization  - once you’re addicted to sugar, you’re more prone to other addictions

February 24 & 26, 2025 - Developmental Psych


Behavioral genetics: The study of how genetic factors influence behavior, traits, and psychological characteristics


Nature: Outcomes heavily influenced by genetics

Nurture: How you are raised and your life experiences also influence the type of person you become

From research in behavioral genetics, it’s approximately 50/50 split. 


Determinism: Free will is an illusion; genetics are cause for failure or success, not your own choices.









“Between groups variability is always miniscule in comparison to within - groups variability.

















Piaget’s Stages of Cognitive Development


Sensorimotor Stage (Birth → 2 years)

  • Learning through sensory/motor touching

  • Infants develop object permanence 


Preoperational Stage (2 → 7 years) 

  • Development of symbolic thought

    • Learn to use language and images to represent objects

    • Learn to use one object to represent another

      • Animism: attributing life to inanimate objects


  • Poor perspective taking (egocentrism), followed by development of 

    • Theory of Mind (ages 4-5): the ability to have a theory about what’s going on in the mind’s of others (perspective taking)

    • False Belief Task (Sally and Anne block in box)

    • Appearance Reality Task (Play-doh container with orange)


  • Difficulty understanding rules of conservation

    • Centration: Overly focusing on one dimension (stretched out does not equal more) 



Concrete Operational Stage (7 → 11 years) 

  • Emergence of thinking about concrete objects and events

  • Mastery of conservation


Formal Operational Stage (11+ years) 

  • Ability to think abstractly and reason hypothetically 

  • Development of deductive reasoning and systematic problem solving

  • Capacity for cognitively grappling with abstract concepts, such as justice, love, or hypothetical scenarios


Erikson’s Psychosocial Stages of Development

(a central conflict/crisis must be resolved, and the outcome influences future development) 


Trust vs. Mistrust (Infancy 0 → 1 years)


Core Conflict: The infant develops trust when 

caregivers provide consistent care and affection. 

If unreliable and neglectful, child may develop 

mistrust. 



Autonomy vs. Shame and Doubt (1 → 3 years)


Core Conflict: As toddlers explore, they strive for independence. Successful experiences foster autonomy, while excessive criticism or control leads to shame and doubt about their abilities.

 


Initiative vs. Guilt (3 → 6 years)


Core Conflict: During this stage, children assert themselves through initiating activities and interacting with others. When their initiatives are encouraged, they develop a sense of purpose; if not, they may experience guilt over their needs and desires.



Industry vs. Inferiority (6 → 12 years)


Core Conflict: Children develop skills and competencies through school and social interactions. Success leads to a sense of industry, while repeated failures or a lack of recognition can result in feelings of inferiority. 

(You begin to realize your skillset and weaknesses) 

Identity vs. Role Confusion (12 → 18 years) 


Core Conflict:  Adolescents explore different roles and ideas to develop a clear sense of self. Success results in a strong identity; failure or confusion can lead to uncertainty about one’s place in society.

  • Adolescents with strong identity resolution exhibit greater intimacy, generativity, and integrity in adulthood

  • Adolescents with identity confusion are more likely to engage in aggression, crime, substance abuse, self-injury, and academic failure


Intimacy vs. Isolation (18 → 40 years)


Core Conflict: 

Young adults seek to form deep, committed relationships. A successful resolution leads to strong bonds with others, while failure may result in isolation and loneliness.


Correlation vs. Causation Issue: Drugs and Twinkies can fill this void. Loneliness is not always due to lack of relationship. 


Generativity vs. Stagnation (40 → 65 years)


Core Conflict: During middle adulthood, individuals focus on contributing to society, achieving a sense of generativity. A lack of such contributions may lead to stagnation.


Ego Integrity vs. Despair (65 years +) 


Core Conflict: In later years, individuals reflect on their life. A sense of fulfillment and integrity comes from viewing one’s life as well-lived, whereas regret and bitterness may lead to despair


  • This integrity comes as a result of Erikson’s trajectory of development. Individuals who successfully resolve early life stages are more likely to develop this integrity. 



Erikson’s Model is an Example Of: 

Narrative Fallacy: Despite most things being caused by a dizzying array of thousands of factors; we have an innate tendency to explain complex outcomes with a simple story 


March 10, 2025 - Absent

  • Narrative Fallacy: explaining complex things with a simple story (is a huge contributor to why erikson's psychosocial stages of development is still being believed because humans like a simple explanation) 

    • This will probably be on the exam because he is talking about this a lot 

    • None of the nature or nurture is a guarantee about their personality (can help to predict but doesn’t mean correlation = causation) 

Nurture: 

  • Environmental factors that are most impactful on psychological and life development = 

    • Parental mental health: parents with mental problems often leads to the children experiencing similar problems  (depressed parents more likely to be neglectful) 

      • Also partially nature: cause genetics could carry over from parent to child 

    • High-conflict homes: children more likely to externalize (be aggressive) or internalize (anxiety and depression) symptoms 

      • Interparent conflicts increases these symptoms in children (if saying staying together for the kids but then arguing the whole time then it might actually just hurt the kids) 

      • Increased coping mechanisms (show greater fear and avoidance) 

      • Family - wide conflict = worse outcomes for children than marital conflict alone 

      • High-conflict divorce = emotional neglect (mental health issues similar to that of physical abuse) 

    • Neighborhood safety: higher violence = lower self-competence, more distrust of authority 

      • Hearing about violence near you can also have similar effects to witnessing it (mainly if it's like a person got shot down the block from you) 

      • Have biological stress markers (telomeres are the ends of DNA strands that protect against aging) 

    • How much your parent talks to you / and related effect of background TV

      • THIS IS AN IMPORTANT ONE 

      • Background TV = reduces how much the parent talks to the child 

      • TV is on = don't talk to people as much 

      • All of these findings are the same for smartphones (basically everyone is addicted to their phone) 

    • Corporal punishment: higher stress responses, more substance use, increased aggression, higher anxiety 

      • Children look up to adults who model: so if adult models solving problems with violence that is what the kid is probably going to do 

      • Corporal punishment is still used today because (why it's so compelling) : have a bad outcome don't want to do the thing you were doing (kids can ignore yelling but much harder to ignore getting smacked) 

        • Spanking effective for immediate response of stopping in the moment 

    • Sleep quality / household noise/chaos: 

      • not enough sleep = lower cognitive abilities 

    • Food insecurity/ food desert

      • Makes you stressed and anxious all the time 

    • Overconsumption of refined sugar: makes you sadder and dumber (his exact words) 

    • Air pollution / toxins: impacts mental health/ cognitive development 

      • Linked to neurodevelopmental disorders 

    • Parental praise type : want to praise process more than the trait (basically encouraging a growth vs a fixed mindset) 

      • Don't just say wow your so smart and then give them the false thinking that they don't have to work hard to get that since they just grew up thinking no matter what they are smart 

      • Praise the ways to become great and not just the end result 

    • Preschool attendance: (unfair since expensive but very helpful) 

    • Family Dinner

    • Household clutter

    • Screentime 

    • Authoritarian parenting 

Definition: Moral internalization = learning a lesson from whatever wrong doing you did  (not developing a moral code but instead just doing something to avoid physical punishment) 


March 12-13, 2025 - Behaviorism

Two Types of Conditioning 

  1. Classical Conditioning

  • Reflexive, involuntary bodily responses 

    • Ex. flinching, fear, HR increase, mouth watering, needing to pee


Unconditioned = innate; causes involuntary bodily response without any prior conditioning. 

Unconditioned Stimulus - Smell of Pizza 

Unconditioned Response - Mouth Watering


Conditioned Stimulus - Dinner Bell  (Originally neutral stimulus but repeated presented with the unconditioned stimulus)

Conditioned Response- Mouth Watering

—    —    —    —    —    —    —    —    —    —    —    —    —    —    —    —    —    —    —

Acquisition - The process of associating the US&UR with the CS&CR

Stimulus Generalization - When a similar-but-different stimulus causes the same response as the Conditioned Stimulus 

Ex. Jimmy flinches in response to Carl’s ringtone (instead of his own)

Extinction - The process of disassoociating the US&UR with the CS&CR

Spontaneous Recovery - Long after extinction, the Conditioned Stimulus randomly triggers Conditioned Response

Vicarious Conditioning - Developing a conditioned association based on others’ experience/empathy


  1. Operant Conditioning

  • Conditioning of deliberate behaviors

  • FOUR TYPES

    • Reinforcement: Encouraging the target behavior

      • Positive Reinforcement (Positive (+): by adding something)

      • Negative Reinforcement (Negative (-): by taking something away)

    • Punishment: Discouraging the target behavior

      • Positive Punishment

      • Negative Punishment


Positive Reinforcement: Clap when student walks towards the shoe

Positive Punishment: Boo when student talks

Negative Reinforcement: Boo when student isn’t walking

Negative Punishment: Taking child’s Ipad, take talking student’s chair to build silent classroom, taking license away to discourage drunk driving



Examples: 

Negative Punishment: When student skips studying, turn off wifi to the house


Positive Punishment: Laugh when student asks a question


Negative Reinforcement: Take away a child’s dinner until they do chores 

Alarm rings and you get up to turn it off 


Classical Conditioning: Turning onto a main street when you always got shots as a child, the child will freak out 






March 17, 2025 - Schedules


Conditioned Taste Aversion (Biological Preparedness)

  • When a negative physical reaction follows a food, we are likely to not want to eat it again, which is biologically logical 


Severe Punishment - punishment that causes extreme negative affect (emotion)

Ex. Screaming at a person, berating with insults, physical violence

  • Severe punishment is extremely effective for getting a behavior to stop immediately, but not long-term 

    • The learner might avoid the teacher instead of the behavior 

    • Encourages lying 

    • Creates fear & anxiety (hinders learning)

    • Punishment for failure encourages opting out of trying things

    • Models aggression 


“Skinner Box” - Named for BF Skinner


When the lever is pushed…

  • Food might come out

  • Food might be taken away

  • Floor may be electrified


Positive Reinforcement - When rat presses a lever, food drops. 

Negative Reinforcement - When rat presses lever, floor turns off electric floor. 

Positive Punishment - When rat presses lever, floor is electrified. 

Negative Punishment - When rat presses a lever, food is taken away. 


Schedules of Reinforcement


Continuous Reinforcement - reward for every instance of behavior

Fixed-Ratio Reinforcement - reward at every Nth instance of behavior (free quesadilla for every ten orders)

Variable Ratio Reinforcement - reward at random instance of behavior (slot machines; video games)

Fixed-Interval Reinforcement - reward after X amount of time doing the behavior (hourly wages)

Variable Reinforcement - random rewards while engaged in the behavior (random free drinks at a casino)



Skinner Box Example


Continuous - Every push of button gets food or turns off floor

Fixed Ratio - Rat would press button slower, knowing food drops after certain number presses

Variable Ratio - Rat would spam the button, not knowing at what random press would get food

Fixed Interval - Rat would press slowly to pass the perceived amount of time to get reward

Variable Interval - Rat would spam button, not knowing how long to go until reward


March 19, 2025 - 

Variable-Ratio Reinforcement

  • Dopamine surges typically occur before the reward; it is released in response to the cue for the reward

The cue becomes a conditioned stimulus for dopamine release 

  (highest when reward is given 50% of time)


Social Interaction activates the dopaminergic reward circuit (reward pathway) 

  • Digital social interactions work the same way - apps deliberately manipulate when and how we receive notifications

Unconditioned stimulus - Social interaction

Unconditioned response -  Feeling you need to check notification 

“giddy anticipation of reward”

Conditioned stimulus - Sound or buzz of a notification

Conditioned Response - Feeling you need to check notification 


March 26, 2025 - Social Psych


Social Influences


Normative Influence - going along with others as a means of being accepted by the group

Informational Influence - going along with other because you assume they know more than you


Asch (1951) 

  • When participants’s turn was preceded by 3+ confederates saying ‘B”, roughly 33% of participants conformed and also said “B”


  • When allowed to answer privately, 98% answered correctly, thus Normative Social Influence occurred (not informative)


Error Size?

It doesn’t matter. Conformity was approximately equal because no matter how different the line sizes are, the rate of conformity was the same. 


Social Desirability Bias - wanting to be agreeable to do the societally accepted thing (Ex. ChatGPT)


Does conformity relate to being liked?


Johnny Rocco Study (Schachter, 1951)

  • Group discussion about punishment for “Johnny Rocco” (juvenile delinquent) 

  • 8 participants per group

    • 5 participants

    • 3 defiants

      • Deviant (argued against common belief; very disliked by crowd)

      • Slider (switches sides halfway)

      • Mode (goes along with crowd)


Examples of Power of Conformity: 

  • Hitler’s inner circle

  • Watergate coverup

  • Challenger explosion

Groupthink - when consensus is the primary decision-making outcome, which leads to maladaptive decisions being made

  • O rings do not function in freezing temperatures, and icicles were found outside the launch structure. 

  • “Take off your engineering hat and put on your management hat.” They launched anyway because of space race pressure, and lost it all 


Chameleon Effect - people automatically mimic others’ behavioral mannerisms; people like others who subtly mimic their own body language.


Social Learning - learning by observation

  • The tendency to mimic others is greater than operant conditioning  (kids with colored balls example) 



March 27, 2025 - Norms

Descriptive Norms: what most people do 

Injunctive Norms: what people ought to do 

Perception of norms is an extremely powerful influence on behavior 


Reactance: the motive to do the opposite of what we are told 


Aronson & O’Leary (1983)

Condition A - sign requiring 3 minute shower (<10% of public followed)

Condition B - one confederate modeling this behavior (49% of public followed)

Condition C - two confederates modeling this behavior (67% of public followed)


Latane & Rodin (1969)

“Oh, my God, my foot… I can’t move it. Oh, my ankle… get this thing off me!”

Condition A: Participant sitting alone (70% acted)

Condition B: Participant sitting with a stranger (20% acted) 


Bystander effect: the tendency to be complacent when surrounded by other doing the same


Darley and Latane (1968)

Participant ostensibly has a seizure…


Diffusion of Responsibility:

As the number of witnesses increases

the likelihood they react goes down dramatically 




Darley and Batson (1973)

  • Theology students were told to give a speech about the Good Samaritan

  • They were told to change buildings last minute and when arriving had to step over a man struggling in the doorway


  • Depending on their timeliness,

many did not help if running 

late, but would stop if early 





Piliavin et al., (1969)

Confederate collapses on the NYC subway - received help 95% of time 


Why?

Sharing a common fate and inescapable guilt by staying in train car 

Face-to-face situations

Unambiguous situations


March 31, 2025 - Social Psych


Mere Exposure Effects  - “If you’ve seen it before, it hasn’t killed you yet” 

  • Humans tend to like things that are more familiar because we know them as safe


Examples

  • We prefer our own mirror-image photos, but our friends’ regular images 


Illusory-Truth Effect (The Reiteration Effect) 

  • Repeated statements receive higher truth ratings, regardless of actual truthfulness 

Hasher et al. (1977)

  • Participants read statements marked as either TRUE or FALSE

  • Participants returned to the lab days later and rated the truthfulness of several statements. 

  • Statements from the prior session were rated as more truthful, regardless if they were marked TRUE or FALSE prior


Underlying Mechanism: Processing Fluency (The Fluency Heuristic)

  • the easier information is to process, the more we believe it 


Belief Perseverance 

  • Clinging to your initial conclusion , even after the underlying facts have been discredited 


Ross, Lepper, and Hubbard (1975)

  • Participants tried to identify real vs fake suicide notes

  • Participants were given fake feedback either 

    • You got 24/25 correct

    • You got 10/25 correct

  • They were told the feedback was fake 

Result: Group A thought they were more skilled at the task, even after feedback was fake

April 2, 2025 - Persuasion Techniques

Just World Hypothesis - Cognition is motivated, such that people are disproportionately likely to evaluate random/chaotic outcomes at “fair”


Lerner and Simmons (1966) 

  • Participants watched women (confederates) solve puzzles; when incorrect they received a shock

    • The longer they watched, the more negative they rated the confederate’s character 

    • The more painful the shock, the more negatively the rating

    • When Ps were told confederates would be financially compensated, participants DID NOT rate them negatively 

Lerner (1980)

  • Participant observed two people work on a task, where one was randomly rewarded chosen by coin flip

  • On average, the participant rated the randomly rewarded worker (confederate) as having worked harder


Inherited Wealth: Having money DOES NOT relate to hardworking-ness, nor does being poor mean you don’t work as hard. 


Population of Boston Demonstration

Less than 5 million 

Estimate: 4.5 million 


Anchor and Adjust Bias: Having an anchor number/prize that further beliefs are based off

Examples: iPhone or car sales (expensive anchor), selling a house (set your own anchor) 


Persuasion Techniques


Low Ball

  • Buyers: Making a crazy-low initial offer (setting the anchor from the start) 

  • Sellers: After the lower deal is accepted, the deal is altered (increased fees, excludes tax, etc.) 





Foot-in-the-Door

  • Small request precedes large request to increase compliance with the large request

Freedman & Fraser (1966)

  • Request: Can we send a survey team of 5-6 people to catalog your house products?

  • Initial: Half of participants were called a few days earlier, asked to answer a few questions about household products. 

  • 53% of those asked questions said YES to final request, while of those not asked, 22% said YES


Consistency Bias: Once you’ve agreed to one thing for a certain cause, you are more likely to go along with other things for the same cause. 


Example In Today’s News

  • Elon Musk cannot pay American voters to vote for a candidate. But, he found a loophole.

  • Ahead of 2025 election for Wisconsin Supreme Court, Musk offered voters $100 to sign a petition against “activist judges” 

  • Ahead of 2024 presidential election, Musk incentivized signing petitions entering voters in a sweepstakes for 1 million dollars

  • Foot in the Door and Consistency Bias Effects


Bait-and-Switch 

  • Amazing deal is advertised, but at the store, deal is no longer available 

    • Commitment Bias: people are biased towards committing to decisions even after conditions leading to the decision has changed 

(Sunk Cost Fallacy)

Labeling 

  • “You look like a smart guy” 

  • “You look like the type of kid who thinks ____”

  • Adults told they were “above average citizens” were more likely to vote 


Legitimization of Paltry Favors

  • “Even a penny helps” doubled donations to the American Cancer Society (size of donations didn’t change)







Door-in-the-Face

  • Initial BIG request makes smaller subsequent request seem more reasonable 

Miller et al.  (1976)

  • Initial Request: Will you volunteer for us for two hours?

  • Subsequent Request: Will you volunteer two hours per week for two years? 

  • 76% of those asked both questions said YES to second request, while of those not asked, 29% said YES

That’s Not All!

Burger (1986)

  • DV: $1 for a cupcake. Want it? (yes/no)

  • IV  Initially, the cupcake price was $1.25... “But WAIT it’s Actually, $1” (that’s not all condition; 55% buyers)

  • Control Group I: “Only $1 now. Earlier they were $1.25” (25% buyers)

  • Control Group II: $1 for a cupcake (20% buyers) 


Scarcity Principle

  • People assume scarce = valuable 

    • Limited Number

    • Limited Time / Fast-approaching deadline


Pique Technique

Santos et al. (1994) 

  • Researchers dressed as panhandlers asked the following questions

  • “Do you have any spare change?” (23% donated)

  • “Do you have 17 cents?” (37% donated) 


Social Proof

  • Portraying the desired behavior as normative 

  • “Over 2 million copies have sold” 


Side Note: The Halo Effect means more attractive people are more persuasive (seen as more competent or trustworthy) 





April 3, 2025 - Disorders

Abnormality: you quality for an abnormality if you have two or more of the following

  • Non-normative, or violating social norms

  • Experiencing an unusual amount of discomfort

  • Unable to function in society

  • Dangerous to self or others


DSM-5: Legally, universal diagnostic manual; often determines insurance disbursements 

Parsimony: searching for the simplest possible explanation

Self-Fulfilling Prophecy: one’s expectations lead to behaviors that confirm those expectations


David Rosenhan (1973)

Pseudopatient Experiment 

  • Eight pseudo-patients faked auditory hallucinations to be admitted to mental institutions

  • Once admitted they acted completely normal, and were given medication and only 6.8 minutes of psychiatric treatment 

  • Normal behaviors were documented as symptoms and they were inhumanely treated


Non-Existent Imposter Experiment

  • Hospital was warned of pseudo-patients being admitted

  • 41 of 193 were considered imposters and 42 were suspected, all falsely identified 

  • "Any diagnostic process that lends itself too readily to massive errors of this sort cannot be a very reliable one".


Phobias

Symptoms - dizziness, trembling, increased heart rate, breathlessness, nausea, sense of unreality, fear of dying, preoccupation with the fear object

Specific Phobia - Around 9% of population have some specific phobia

HIGHLY TREATABLE - Exposure therapy (client is under control in a very predictable, measured series of baby steps. (65% cured after four years)


Social Anxiety Disorder (aka “social phobia” or an intense fear of being judged socially)





Anxiety Disorders


Panic Disorder 

  • Recurring panic attacks


Generalized Anxiety Disorder (GAD)

  • Excessive worrying

  • Contains common cognitive biases:

    • Magnification vs. Minimization - Failures are magnified and successes are minimized. 


  • Catastrophizing - Obsessing over worst-possible interpretation or worst possible future outcome, no matter how likely


  • Overgeneralization - Interpreting a single event as a never-ending pattern. (Failing one exam means a failure of a student. 


  • Jumping to Conclusions; Mind Reading - Using minimal evidence to conclude that others evaluate you negatively (Sitting alone → Nobody likes you)


  • Splitting/All-or-Nothing Thinking - Events are “black or white” - everything that happens is either pure success or failure (One bite of ice cream ruins a diet, so they eat an entire gallon) 

    • “What the Heck Effect” - break in self-regulations leads to binge


  • Trait Anxiety vs. State Anxiety 


Trait - anxious nature as a natural state


State - feeling anxious because of your

circumstance 










April 7, 2025 - Disorders


Schizophrenia

  • Heterogeneous clinical syndrome with the following symptoms

  • At least six months of at least two symptoms

  • Onset late-teens to 20s for men; 20s to 30s to women


Comorbidity - the extent to which one illness tends to accompany others 

  • Substance use disorder is more common among schizophrenics

  • Anxiety disorders, OCD, diabetes, health issues are more common


Positive Symptoms


Types of Delusions

Persecution - someone is out to harm you

Reference - TV is speaking directly to you

Influence - people are trying to control you

Grandeur - believe you are an important figure in a past/future life (past life pharaoh or future coming of Christ)

Thought Broadcasting - some entity can read your mind

Thought Withdrawal - someone is stealing your ideas and thoughts if you forgot something


Hallucinations

Disorganized Speech (“word salad”)

Disorganized Behavior - doing extra, unhelpful things



Negative Symptoms


Affective Flattening - reduced emotional expression

Alogia - poverty of speech or speech content

Anhedonia - inability to experience pleasure

Apathy - lack of interest

Asociality - lack of interest in social relationships

Avolition - lack of motivation for goal-directed behavior


(More treatment resistant; earlier onset and severity of negative symptoms means worse prognosis) 



Treatment 


  • Effective, but tend to have rough side effects

Tardive Dyskinesia: involuntary movement of mouth and tongue 

  • 50-75% discontinue taking medications 

  • Cognitive Behavioral Therapy (CBT) teaches to recognize unhelpful patterns of thought


Diathesis-stress Model - Schizophrenia symptoms are strongly correlated with experiencing stress