Muscle Disorders

Muscle Strain

  • Strain
    • the overstretching or tear of a muscle
    • Often caused by lifting to much weight, lifting improperly, or excessive use.
  • Symptoms
    • Soreness
    • Pain
    • Tenderness
  • Treatment
    • R.I.C.E.
  • Sprain
    • Occurs in joints or ligaments

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Muscle Spasm

  • Also known as a cramp
  • It is a sustained contraction
  • Can be caused by overuse of the muscle

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Myalgia and Fibromyalgia

  • Myalgia
    • Muscle pain
  • Fibromyalgia
    • Chronic muscle pain lasting 3 or more months in specific muscle points
  • Symptoms
    • Fatigue
    • Headache
    • Feelings of numbness and tingling
    • Joint pain
  • Treatment
    • Pain relief
    • Chiropractic procedures
    • Plenty of sleep
    • Relaxation techniques
    • Exercise regularly
    • Stretching exercises
    • Massage therapy
    • Prescribed medication

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Hernia

  • Hernia
    • Organ protrudes through a weak muscle
  • Abdominal Hernia
    • Organs protrude through abdominal wall
  • Inguinal Hernia
    • Protrusion occurs in the inguinal canal (groin area)
  • Hiatal Hernia
    • Stomach pushes through the diaphragm
  • Symptoms
    • Painless lump
    • Painful
    • Tender
    • Sometimes nausea/vomiting
  • Treatment
    • Most of the time surgery if needed

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Flatfeet (Talipes)

  • Flatfeet
    • Weakening of the leg muscles that support the arch
    • Downward pressure eventually flattens out the arch
  • Treatment
    • Exercise
    • Massage
    • Corrective shoes

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Tetanus (Lockjaw)

  • Tetanus
    • An infectious disease characterized by continuous spasms of the voluntary muscles.
    • Caused by a toxin, Clostridium tetani, a bacterium that enters through a puncture wound
  • Signs and Symptoms
    • Spasms and stiffening of the jaw muscles
    • Stiffness of neck muscles
    • Difficulty swallowing
    • Stiffness of abdominal muscles
    • Painful body spasms
    • Fever
    • Sweating
    • Elevated blood pressure
    • Rapid heart rate
  • Prevented by a tetanus anti toxoid vaccine.

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Torticollis (Wry Neck)

  • Torticollis
    • Inflammation of the trapezius and/or sternocleidomastoid muscle
  • Symptoms
    • Inability to move neck normally
    • Neck pain or stiffness
    • Headache
    • One shoulder higher than the other
    • Swollen neck muscles
    • Tilting of chin to one side
  • Treatment
    • Medication
    • Botulinum toxin injections
    • Surgery
    • Physical therapy
    • Massage
    • Heat

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Muscular Dystrophy

  • Muscular Dystrophy
    • Group of diseases in which the muscle cells deteriorate
  • Most common is Duchenne’s Muscular Dystrophy
    • Genetic defect
    • Child appears normal at birth
    • As growth occurs, muscle cells die
    • Child will use ability to walk between ages 9-11
  • Treatment
    • Physical therapy
    • Respiratory therapy (Eventually may need a respirator)
    • Orthopedic appliances
    • Drug therapy

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Myasthenia Gravis (Grave Muscle Weakness)

  • Myasthenia Gravis
    • Connection between the nerves and the muscle is lost
    • Considered a autoimmune disease
    • Results in the muscle weakness of the voluntary muscles that is more pronounced with activity and improves with rest
  • Treatment
    • Rest
    • Cholinesterase inhibitors
    • If necessary, removal of the thymus gland
    • Remission (a long term disappearance of symptoms) can occur but most need to be on medication indefinitely

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Injuries

  • Tendons are cords of connective tissue which attach muscles to bone.
  • They do not contract and return to their original place, injuries occur  more
  • Most common
    • Tennis elbow
    • Shin splints
    • Rotator cuff disease

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Tennis Elbow

  • Also called lateral epicondylitis
    • Occurs at the bony prominence on the sides of the elbow
    • The tendon that connects the arm muscle to the elbow becomes inflamed due to repetitive use.
  • Treatment
    • Pain relief
    • Ice packs
    • Surgery is last resort

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Shin Splints

  • Injury to the muscle tendon in the front of the shin
    • Generally occurs when jogging/running
  • Prevent by selecting proper shoe with good arch support
  • Treatment
    • Ice packs
    • No running for 2-4 weeks

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Rotator Cuff Disease

  • Inflammation of a group of tendons that fuse together and surround the shoulder joint.
    • Due to repetitive overhead swinging motion
  • Treatment
    • Rest
    • Physical therapy
    • Steroid injection

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Therapeutic Options

  • Rehabilitation: retraining of injured or unused muscles.
  • Massage is used along with physiotherapy
    • Physiotherapy:  treatment using light, heat, cold, water, electricity, massage, and exercise.
  • Electrical Stimulation focuses on nerve tissues.
    • It increases Range of Motion (ROM)
    • Muscle strength
    • Re-education
    • Improving muscle tone
    • Enhances function
    • Pain control
    • Accelerating wound healing
    • Muscle spasm reduction
  • Intramuscular injections
    • Intramuscular means into the muscle
  • It is important to know the major skeletal muscles and underlying area
    • Most common intramuscular sites
    • Deltoid (upper arm)
    • Vastus lateralis (anterior thigh)
    • Dorsal gluteal area or
    • Ventral gluteal area of the buttocks

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Range of Motion

  • Range of motion: amount of movement at each joint.  It is related to flexibility.
  • Active ROM:  you move the joint through its range of motion.

Passive ROM: someone else moves the joint through its range of motion.