Muscle Disorders
Muscle Strain
- Strain
- the overstretching or tear of a muscle
- Often caused by lifting to much weight, lifting improperly, or excessive use.
- Symptoms
- Soreness
- Pain
- Tenderness
- Treatment
- R.I.C.E.
- Sprain
- Occurs in joints or ligaments
\n
Muscle Spasm
- Also known as a cramp
- It is a sustained contraction
- Can be caused by overuse of the muscle
\n
Myalgia and Fibromyalgia
- Myalgia
- Muscle pain
- Fibromyalgia
- Chronic muscle pain lasting 3 or more months in specific muscle points
- Symptoms
- Fatigue
- Headache
- Feelings of numbness and tingling
- Joint pain
- Treatment
- Pain relief
- Chiropractic procedures
- Plenty of sleep
- Relaxation techniques
- Exercise regularly
- Stretching exercises
- Massage therapy
- Prescribed medication
\n
Hernia
- Hernia
- Organ protrudes through a weak muscle
- Abdominal Hernia
- Organs protrude through abdominal wall
- Inguinal Hernia
- Protrusion occurs in the inguinal canal (groin area)
- Hiatal Hernia
- Stomach pushes through the diaphragm
- Symptoms
- Painless lump
- Painful
- Tender
- Sometimes nausea/vomiting
- Treatment
- Most of the time surgery if needed
\n
Flatfeet (Talipes)
- Flatfeet
- Weakening of the leg muscles that support the arch
- Downward pressure eventually flattens out the arch
- Treatment
- Exercise
- Massage
- Corrective shoes
\n
Tetanus (Lockjaw)
- Tetanus
- An infectious disease characterized by continuous spasms of the voluntary muscles.
- Caused by a toxin, Clostridium tetani, a bacterium that enters through a puncture wound
- Signs and Symptoms
- Spasms and stiffening of the jaw muscles
- Stiffness of neck muscles
- Difficulty swallowing
- Stiffness of abdominal muscles
- Painful body spasms
- Fever
- Sweating
- Elevated blood pressure
- Rapid heart rate
- Prevented by a tetanus anti toxoid vaccine.
\n
Torticollis (Wry Neck)
- Torticollis
- Inflammation of the trapezius and/or sternocleidomastoid muscle
- Symptoms
- Inability to move neck normally
- Neck pain or stiffness
- Headache
- One shoulder higher than the other
- Swollen neck muscles
- Tilting of chin to one side
- Treatment
- Medication
- Botulinum toxin injections
- Surgery
- Physical therapy
- Massage
- Heat
\n \n \n
Muscular Dystrophy
- Muscular Dystrophy
- Group of diseases in which the muscle cells deteriorate
- Most common is Duchenne’s Muscular Dystrophy
- Genetic defect
- Child appears normal at birth
- As growth occurs, muscle cells die
- Child will use ability to walk between ages 9-11
- Treatment
- Physical therapy
- Respiratory therapy (Eventually may need a respirator)
- Orthopedic appliances
- Drug therapy
\n
Myasthenia Gravis (Grave Muscle Weakness)
- Myasthenia Gravis
- Connection between the nerves and the muscle is lost
- Considered a autoimmune disease
- Results in the muscle weakness of the voluntary muscles that is more pronounced with activity and improves with rest
- Treatment
- Rest
- Cholinesterase inhibitors
- If necessary, removal of the thymus gland
- Remission (a long term disappearance of symptoms) can occur but most need to be on medication indefinitely
\n
Injuries
- Tendons are cords of connective tissue which attach muscles to bone.
- They do not contract and return to their original place, injuries occur more
- Most common
- Tennis elbow
- Shin splints
- Rotator cuff disease
\n
Tennis Elbow
- Also called lateral epicondylitis
- Occurs at the bony prominence on the sides of the elbow
- The tendon that connects the arm muscle to the elbow becomes inflamed due to repetitive use.
- Treatment
- Pain relief
- Ice packs
- Surgery is last resort
\n
Shin Splints
- Injury to the muscle tendon in the front of the shin
- Generally occurs when jogging/running
- Prevent by selecting proper shoe with good arch support
- Treatment
- Ice packs
- No running for 2-4 weeks
\n
Rotator Cuff Disease
- Inflammation of a group of tendons that fuse together and surround the shoulder joint.
- Due to repetitive overhead swinging motion
- Treatment
- Rest
- Physical therapy
- Steroid injection
\n
Therapeutic Options
- Rehabilitation: retraining of injured or unused muscles.
- Massage is used along with physiotherapy
- Physiotherapy: treatment using light, heat, cold, water, electricity, massage, and exercise.
- Electrical Stimulation focuses on nerve tissues.
- It increases Range of Motion (ROM)
- Muscle strength
- Re-education
- Improving muscle tone
- Enhances function
- Pain control
- Accelerating wound healing
- Muscle spasm reduction
- Intramuscular injections
- Intramuscular means into the muscle
- It is important to know the major skeletal muscles and underlying area
- Most common intramuscular sites
- Deltoid (upper arm)
- Vastus lateralis (anterior thigh)
- Dorsal gluteal area or
- Ventral gluteal area of the buttocks
\n
Range of Motion
- Range of motion: amount of movement at each joint. It is related to flexibility.
- Active ROM: you move the joint through its range of motion.
Passive ROM: someone else moves the joint through its range of motion.