Food Chemistry
Food Chemistry
Definition: Study of chemical processes and interactions in foods
Forms of Water in Foods:
Free Water:
Lightly entrapped and easily pressed from food
Acts as a dispersing agent and solvent
Absorbed Water:
Associates through intermolecular hydrogen bonds
Held tightly in cell walls or protoplasm
Bound Water:
Unavailable as a solvent
Varies based on protein content in different foods
Physical Properties of Water
Appearance: Colorless, odorless, tasteless liquid
Boiling Point: Temperature at which liquid changes to vapor
Freezing Point: Temperature at which liquid changes to solid
Density: About 1 gm/cc, varies with temperature
Viscosity: Resistance to deformation
Surface Tension: Tendency to shrink in minimum surface area
Refractive Index: Describes speed of light through material
Dielectric Constant: Measure of material's polarization by electric field
Compressibility: Effect of temperature and pressure on substance
Chemical Properties of Water
Amphoteric Nature: Acts as both acid and base
Auto-protolysis: Ionization of water forming hydroxide ion OH-
Water Hardness:
Types:
Hard Water: High in dissolved minerals like calcium and magnesium
Temporary Hard Water: Contains calcium and bicarbonate ions
Soft Water: Contains small amounts of dissolved salts
Types of Water
Tap Water: Directly from faucet, may not be suited for drinking
Mineral Water: Naturally contains minerals
Spring/Well Water: Rainwater accumulated underground
Purified Water: Undergoes purification treatment
Distilled Water: All minerals and salts removed
Sparkling Water: Carbonated water
Uses of Water in Food Production
Food Ingredient: Must be free from undesirable taste, odor, and impurities
Agricultural and Primary Production: Used for irrigation
Cleaning and Sanitation:
Cleaning: Washing equipment, containers, etc.
Sanitization: Reducing microorganisms
Sterilization: Destruction of all living organisms
Processing Operations: Used in heating, refrigeration, etc.
Functions of Water in Food
Heat Transfer: Transfers and moderates heat effects
Universal Solvent: Earth's universal solvent
Solution: Solute molecules dissolve completely
Colloidal Dispersions:
Suspension: Starch grains floating in liquid
Emulsion: Water-in-oil or oil-in-water emulsions
Moisture Content
Moisture content is the total amount of water in food, usually expressed as a percentage of the total weight.
Carbohydrates
Carbohydrates are also known as carbs or saccharides, the most abundant biomolecules in nature.
They are used as energy fuel, for synthesis of glycoproteins, and as precursors for other organic compounds.
Carbohydrates are polyhydroxyaldehydes or polyhydroxyketones and their derivatives.
Structure of Carbohydrates
Fischer Projection and Haworth Projection are used to represent organic molecules.
Conformation refers to the spatial arrangements of atoms in a molecule.
Classification of Carbohydrates
Monosaccharides
are simple sugars named based on the number of carbons.
Aldose and Ketose are based on the position of the carbonyl group.
Triose, Tetrose, Pentose, and Hexose are based on the number of carbon atoms.
Disaccharides
form from two monosaccharides through dehydration synthesis.
Oligosaccharides
These are relatively low molecular weight polymers of monosaccharides that are covalently bonded through glycosidic linkages
Polysaccharides
Polysaccharides are long chains of monosaccharides linked by glycosidic bonds.
Starch is a mixture of amylose and amylopectin, stored form of sugars in plants.
Cellulose is a major component of plant cell walls, while chitin makes up arthropod exoskeletons.
Chitin is a macromolecule that makes up the exoskeleton of arthropods (such as insects and crustaceans)
Physical Properties of Carbohydrates
Monosaccharides and Disaccharides are crystalline solids, while Polysaccharides are amorphous solids.
Types of Carbohydrates
Sugars like sucrose, glucose, fructose, maltose, and lactose provide energy and sweetness.
Starch is the main carbohydrate in food, found in cereals, vegetables, and fruits.
Fiber aids in digestion and blood sugar regulation.
Forms of Carbohydrates
Simple Carbs are one or two sugar molecules found in refined sugars and natural sources.
Complex Carbs contain three or more sugar molecules and are rich in fiber.
Whole Carbs are unprocessed and contain the fiber found naturally in the food.
Refined Carbs have been processed and had the natural fiber removed or changed.
Source of Energy
Carbohydrates are the main source of energy for the body, fueling various organs and systems.
Biological Recognition Processes
Immunoglobulins and peptide hormones contain glycoprotein sequences linking amino acids to carbohydrates.
Stores Energy
Excess glucose is stored as glycogen in the liver and muscles.
Preserve Muscle
Muscle can be broken down into amino acids to generate energy when glucose is lacking.
Digestive Health
Soluble fiber forms a gel-like substance in the body.
Insoluble fiber adds bulk to stools, aiding in digestion.
Heart Health and Diabetes
Soluble fiber delays carb absorption, leading to lower blood sugar levels.
Macromolecule Building
Glucose is converted to essential building blocks like ribose and deoxyribose.
Increase Triglycerides
Eating a sugar-rich diet can increase your triglyceride levels, which may elevate your risk of heart disease.
Health Risks
Sugar-rich diets can increase triglyceride levels and the risk of heart disease.
Rapid fluctuations in insulin and blood sugar can lead to diabetes and heart disease.
Weight Gain
Whole grains with fiber and protein promote appetite control.
Nutrient Deficiencies
Processed carbohydrates can lead to deficiencies in vitamins and minerals.
Deficiencies can cause symptoms like dry skin, weak muscles, and depression.
Sugar Addiction
Sugar addiction can result in nutrient deficiencies, overweight, and obesity.
Lipids
Categories of Lipids
Fatty Acids
Have a polar and nonpolar end, crucial in lipid structure.
Double bonds can lead to geometric isomerism affecting configuration.
Glycerolipids
Composed of glycerol and fatty acid triesters like triglycerides.
Sphingolipids
Complex compounds with a sphingoid base backbone.
Sterols
Important in membrane lipids, including bile acids and cholesterol derivatives.
Prenol Lipids
Synthesized from isoprene units, used in natural products and vitamins.
Saccharolipids, Polyketides, and Triacylglycerols
Involved in membrane structures and natural product synthesis.
Fats and Oils
Fat Molecule Composition
Consists of glycerol and fatty acids with ester bonds.
Trans Fats and Omega Fatty Acids
Trans fats occur naturally and artificially, while omega fatty acids are essential.
Types of Omega-3 Fatty Acids
Include EPA and DHA, crucial for various bodily functions.
Lipids
Alpha-linolenic acid (ALA) Waxes
Found in feathers of aquatic birds and leaf surfaces of plants
Hydrophobic properties prevent water from sticking
Phospholipids
Major constituents of the plasma membrane
Composed of fatty acid chains attached to a glycerol or sphingosine backbone
Amphipathic molecule with hydrophobic and hydrophilic parts
Lipid Soluble Vitamins
Classified as "water soluble" or "fat soluble"
Lipids are absorbed, digested, and metabolized for utilization by the body
Digestion and Absorption of Lipids
Short-chain fatty acids absorbed directly
Emulsification and hydrolysis of dietary fats
Fats broken down by pancreatic lipase
Fat Metabolism
Fatty acids reesterified with glycerol to form triglycerides
Degradation through Beta oxidation to generate acetyl-CoA
Lipid Peroxidation
Causes oxidative deterioration of lipids
Products include lipid hydroperoxides, malondialdehyde, and 4-hydroxynonenal
Protein
Essential for building muscle mass
Composed of amino acids
Plant-based Proteins
Chia Seeds and Quinoa offer essential amino acids
Protein Shakes
High in protein, not regulated by FDA
Protein Intake
Safe level ranges from 0.8 to 2.0 grams per kilogram of body weight
FDA recommends 50 grams of protein per day for adults
Pros of Protein
Boosts metabolism, increases fat burning
Lowers blood pressure, reduces cravings
Cons of Protein
Overeating can lead to weight gain, fatigue, dehydration
Protein deficiency can cause malnutrition
Amino Acids
Monomers of proteins
Structure includes alpha carbon, amino group, carboxyl group, hydrogen atom, and R group
Classification of Amino Acids
Essential, nonessential, and conditional amino acids
Protein Types
Complete proteins contain all essential amino acids
Incomplete proteins lack some essential amino acids
Function of Protein
Peptides are compounds of amino acids linked by peptide bonds
Structural proteins like actin and tubulin form cytoskeleton
Movement proteins like actin and myosin provide muscle movement
Functions of Proteins
Storage: Legume storage proteins and egg white provide nourishment in early embryo development.
Transport: Hemoglobin and albumin carry substances in the blood throughout the body.
Regulation: Insulin and thyroxine coordinate the activity of different body systems.
Catalytic: Enzymes like amylase, lipase, pepsin, and trypsin help in digestion by breaking down nutrients.
Protection: Immunoglobulins protect the body from foreign pathogens.
Protein Structures
Primary Structure: Linear sequence of amino acids in a polypeptide chain.
Secondary Structure: Local folded structures within a polypeptide.
Tertiary Structure: Three-dimensional structure of a polypeptide.
Quaternary Structure: Spatial arrangement of multiple subunits of a protein.
Vitamins
Water-Soluble Vitamins: Absorbed in water, e.g., Vitamin B complex.
Fat-Soluble Vitamins: Absorbed in fats, e.g., Vitamin A, D, E, K.
Water-Soluble Vitamins
Vitamin B Complex: Includes B1 (thiamine), B2 (riboflavin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), B12 (cobalamin).
Fat-Soluble Vitamins
Vitamin A: Helps in bone formation and organ function.
Vitamin D: Essential for strong bones and muscle function.
Vitamin E: Acts as an antioxidant and aids in cell functions.
Vitamin K: Essential for blood clotting and bone health.
Dietary Supplements
Pros: Can prevent diseases and correct nutrient deficiencies.
Disease Prevention: Folic acid during pregnancy reduces birth defect risks.
Nutrient Deficiencies Correction: Helps reverse medical conditions caused by deficiencies.
Not A Food Replacement: Supplements lack the complex nutrients found in food, including phytochemicals.
Importance of Whole Foods
Essential body minerals and nutrients are best obtained from whole foods like fruits, grains, and vegetables.
Daily recommended servings of grains, fruits, and vegetables should still be consumed even if taking dietary supplements.
Potential Toxicity of Dietary Supplements
Overconsumption of fat-soluble vitamins E, D, and A can lead to toxic levels in the body.
Precautionary measures should be taken when combining multiple dietary supplements to avoid exceeding daily recommended servings.
Botanicals and herbs can also accumulate to toxic levels, especially for individuals with underlying health conditions.
Side Effects of Dietary Supplements
Some supplements can cause adverse side effects and interact with prescription medications.
It is crucial to use supplements prescribed by a doctor or from reputable manufacturers to avoid dangerous side effects and interactions.
Benefits of Obtaining Nutrients from Food
Consuming nutrients directly from food is more beneficial than relying solely on supplements.
Nutrients from food are absorbed more efficiently compared to those from supplements.
Cons of Multivitamins
Vitamin Overdose
Overdosing on vitamins A, D, E, or K can lead to various health issues.
Safety Concerns
Multivitamins are not fully regulated by the FDA, potentially containing unsafe chemicals or additives.
Allergic reactions, ranging from mild symptoms like itchiness to severe reactions like chest pain, can occur.
Nutritional Supplements Pros and Cons
Benefits for General Health
Some supplements like folic acid can be beneficial without side effects, aiding in preventing anemias and birth defects.
Certain supplements can help prevent specific diseases and conditions, such as iron for anemia prevention.
Side Effects and Interactions
Supplements can have side effects when taken excessively, like zinc causing vomiting and nausea.
Negative interactions with medications can occur, reducing the effectiveness of the medicine.
Poor-quality supplements may not be effective and should be used under medical supervision.
Some vitamins can be toxic in high doses, especially fat-soluble vitamins that accumulate in the body.
Minerals
Elements on earth and in foods necessary for body development and function
Act as catalysts for biological reactions
Make up about 4% of the body
Essential for bone and teeth formation, body fluids, enzyme systems
Major Minerals
Needed in larger amounts, over 100mg/day
Vital for health
Trace Minerals
Required in smaller amounts than major minerals
Vital for health, present in the body in <15mg
Essential Minerals from Foods
Calcium
Essential for bones, teeth, blood coagulation, nerve, and muscle function
Potassium
Aids nerve function, muscle contraction, heartbeat regulation, nutrient transport
Iron
Oxygen carrier, energy release, cell growth regulation
Zinc
Functions in taste, wound healing, growth, fetal development, sperm production, immune system
Other Essential Minerals
Phosphorus, Iodine, Magnesium, Fluoride, Sodium, Selenium
Multivitamins/Mineral Supplements
Provide necessary vitamins and minerals when not obtained from food
Analysis of Ash and Minerals
Ash Content
Total mineral measure in food
Mineral Content
Specific inorganic components like Ca, Na, K, Cl
Determination of Ash Content
Types of Ashing Analyses
Dry Ashing
Safe, specific mineral analysis, time-consuming
Wet Ashing
Rapid, less volatile mineral loss, labor-intensive
Low Temperature Plasma Dry Ashing
Expensive, less trace element loss
Other Ash Measurements
Water Soluble and Insoluble Ash, Insoluble Ash in Acid, Alkalinity of Ash
Atomic Spectroscopy
Atomic Absorption Spectroscopy (AAS)
Determines mineral concentration effectively
Atomic Emission Spectroscopy (AES)
Utilizes radiation emission by samples
Traditional Methods
Gravimetric Analysis
Suitable for large food samples with high mineral concentrations
Colorimetric Methods
Detect mineral presence through color change
Titrations
Used for calcium content determination in foods
Redox Reactions
Based on coupled oxidation-reduction reactions
Precipitation Titrations
Involves insoluble precipitates in titration reactions
Ion-Selective Electrodes
Sensitive to specific types of ion