Dimensions and Determinants of Health
Dimensions of Health
The World Health Organization (WHO) defines health as a continuum, including positive wellbeing.
Health is "a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity".
Health has multiple inter-related dimensions that contribute to overall health.
Personal Dimensions of Health (Internal)
Physical Health
Social Health
Mental/Emotional Health
Spiritual Health
Determinants of Health (External)
Physical Environment
Socio-cultural Environment
Political Environment
Interrelation of Dimensions and Determinants
Good health is the result of interplay among personal dimensions (physical, social, emotional, mental, spiritual) and external determinants (socio-cultural, political, physical environment).
Physical Health
Often considered the most important component of health.
Refers to the state of the physical body, including fitness level, energy, muscle tone, resistance to disease, efficient functioning of body organs, and maintaining appropriate body weight to height ratio.
Influenced by genetics and lifestyle factors, including diet, physical activity, and choices about drugs.
Social Health
Refers to the quality of relationships with friends, family members, and work colleagues.
Humans are social beings, relying on others in various ways.
Social groups have "rules" about appropriate behavior that influence decisions.
Good social health involves socializing effectively, maintaining personal values, making new friends, and appreciating friendship.
Emotional Health
Good emotional health involves feeling positive and valuing achievements.
Self-confidence and self-esteem are important aspects.
Acknowledging that it's acceptable to make mistakes.
Poor emotional health can lead to depression.
High rates of youth suicide are linked to poor emotional health.
Mental Health
Good mental health is a state of psychological and emotional well-being that enables individuals to work, love, relate to others effectively, and resolve conflicts.
Mental health problems range from distress and anxiety to depression and loss of touch with reality, interfering with daily coping abilities.
Spiritual Health
Good spiritual health means experiencing a sense of purpose and meaning in life, feeling connected with others or a religion.
Achieved through meditation, prayer, affirmations, or spiritual practices that connect to a higher power or belief system.
Yoga and meditation can help develop spiritual wellness.
Compassion, love, forgiveness, altruism, joy, and fulfillment contribute to spiritual health.
An individual's religious faith, values, beliefs, principles, and morals define their spirituality.
Determinants of Health: Physical Environment
Good health depends on the safety and quality of the physical environment.
Australia generally has good quality air, water, and food supplies.
Concerns include air and noise pollution, overcrowding of cities, removal of toxic waste, increased use of pesticides, depletion of the ozone layer, and climate change which can seriously affect health.
Workplace quality and inadequate housing also impact health.
In some Aboriginal communities, diseases like cholera, polio, tuberculosis, diphtheria, and smallpox persist due to lack of clean water and adequate living conditions.
Socio-Cultural Environment
Includes factors like family composition, gender, level of income, and occupations of family members.
Family is the first social group, influencing values, attitudes, and behaviors related to health.
Income levels affect health; wealthier families often experience better health due to factors like better housing, education, and access to health services.
A loving and supportive environment encourages good social, emotional, and spiritual health.
Cultural health implies competence in cross-cultural communication.
Health behaviors and attitudes vary due to social and cultural beliefs.
Political Environment
Governments (Federal, State, and Local) make policies and laws related to public health.
Decisions are made about where money will be spent and where services will be located.
Laws relate to health behavior like compulsory bike helmets and seat belts, prohibition of importing disposable vapes (Jan 1 2024).
Decisions are based on population health needs rather than individual needs.
Practical examples include laws on road safety, smoking, illicit drugs, food regulations, alcohol, advertising, media, and healthcare structures like Medicare, Health Care Card, PBS, and hospitals.
Socio-Economic Environment
Socio-economic factors that influence health include:
Employment
Income
Education
Housing
Including access to resources such as money, employment, health services, and housing.
These factors are interrelated; a change in one can impact others.
Environmental Determinants
Geographical Location: Impacts include weather, pollution, access to fresh water; whether one lives in a city, rural, or remote area.
Access to Health Services: Includes proximity to services, mobility, health literacy; whether one lives in a city, rural, or remote area.
Access to Technology: Availability of appropriate health services; how telehealth has improved access; whether everyone can access technology.