A guide to stop thinking

p. 103

FEAR

Fear is a completely normal emotion when it comes to trusting in the Universe, which is also the unknown. Fear indicates something is very important to us, which is a great sign. Everything we could ever want is on the other side of fear. The test we must pass to obtain all we desire is fear itself.

The way out is through and going deep within yourself to see and know that you will be okay no matter what. This fear cannot and will not kill you, but if you do not confront it… IT WILL TAKE THE LIFE OF ALL YOUR DREAMS INSTEAD.

 Thinking is the root of fear. If you don’t think, there is no fear. Follow the framework for how to stop thinking to overcome fear and experience WHAT LIFE CAN BE LIKE WITHOUT LIMITS.

Stopped at p.107

How you will know if you’re in a state of non thinking

When you are not thinking, you experience complete peace, love, joy, passion, excitement, inspiration, bliss, and any positive emotion your consciousness can be aware of.

Framework for removing thinking triggers

Perform an audit to see what things can make you more susceptible to thinking and make a list.

-Write down everything that comes to mind. Sometimes the only way out is the way through. The things I fear make me overthink.

CUT OUT THE SUGAR BRUH

EMBRACE YO AWKWARD

  1. Make categories of thinking triggers:

Physical health, Physical environment, digital environment, digital consumption, goals (new job), interviews etc.

  1. Rank the items from most impactful to least impactful

How you start your day will create momentum for how your day will go.

stopped at p.115

Finish this during work.