Drugs
Psychoactive drugs: Chemical substance that alters perceptions and moods
Substance use disorder: characterized by continues substance craving and use despite significant life disruption and/or physical risk
Overall effects depend on biological effects (chemical hooks) and expectancy effects (placebo effects)
Tolerance: with repeated use, the desired effect requires larger doses – brain chemistry adapts to offset of drug effect
Ex: methamphetamine and dopamine
Addiction: compulsive craving of drugs or certain behaviors (ex: gambling, sex) despite known harmful consequences/disruptions to ‘normal’ daily living
Withdrawal: discomfort and stress that follow the discontinuation of additive drug or specific behavior
Symptoms of substance use disorders
Impaired control: refers to a reduced ability to regulate or manage behaviors, emotions, or actions, often despite negative consequences
Social disruption: refers to a disturbance or breakdown in the normal functioning of a society, community, or social system
Risky behavior
Physical effects of tolerance and withdrawal
Other symptoms exist, these are the most prominent
What are depressants and what are their effects?
Depressants drugs that calm neural activity and slow body functions
Alcohol acts as a disinhibitor, “A drunk man's words.. A sober mans thoughts”
In any amount — alcohol is a DEPRESSANT
Slows neural processing
Disrupts memory and has long-term effects on the brain and cognition; impairs growth of synaptic connections
Reduces self awareness and self-control
Before sexual assaults on campus’ - 80% make assailant and 70% female victim had been drinking (Camper, 1990)
Disordered drinking shrinks the brain
MRI scans show brain shrinkage in women with alcohol use disorder compared with women in a control group
Barbiturates (tranquilizers): depress the activity of the CNS, reducing anxiety but impairing memory and judgment
Slow fight/flight/freeze responses
Can impair memory/judgment
Potentially lethal when combined with alcohol (both depressants, too much can cause brain death)
Commonly used for sleep aid and lessen anxiety
Depressants Cont.
Opiates AKA narcotics “pain killers”
Include opium and its derivatives, VERY addictive
Ex: codeine, morphine, and heroin
hydrocodone/heroin
Constrict the pupils, slow breathing, cause lethargy
Depress neural activity, temporarily lessening pain and anxiety
Cause withdrawal when ingestion is stopped
What are stimulants and what are their effects?
Stimulant drugs: excite neural activity and speed up body functions
Include caffeine, nicotine, amphetamines, cocaine, ecstasy, meth (speed)
Dilation of pupils, increased HR and BR, rise in blood sugar, and drop in appaetite
Often increase energy and self-confidence
Possibly worsens anxiety symptoms
Nicotine: the stimulating and highly addictive psychoactive drug in tobacco
Signals the CNS to release a flood of NTs
dopamine , endorphins, serotonin, etc.
Diminished appetite, boosts alertness and mental efficiency, calms anxiety, adn reduces sensitivity to pain
Produces challenging acute craving and withdrawal symptoms that contribute to relapse after attempts to quit use
Physiological effects of nicotine: nicotine reaches the brain within 7 seconds, twice as fast as intravenous heroin
Within minutes, the amount in the blood soars
Depending on duration of use, withdrawal cravings may last as long as 6 months
Cocaine: produces a quick rush of euphoria – injected, snorted, or smokes (legal/illegal implications) – crash of agitated depression occurs within 15-30 minutes after neurotransmitter levels drop
Powder cocaine: 5 years for trafficking/possessing 500g
Crack cocaine: 5 years for 5g
Psychological effects depend on dosage, form, and expectations/personality (placebo effect)
Increased anxiety, paranoia, cardiac arrest, respiratory failure, etc.
2/19/25
meth(anmpphetamines): psychological effects depend on the dosage and form consumed and the user’s expectations and personality
Triggers mass dopamine release
Powerfully addictive
Ecstasy (MDMA): party drug – synthetic stimulant and mild hallucinogen, produces euphoria, but with short-term health risks and longer-term harm to mood and cognition
Oxytocin, dopamine, and serotonin release
Why people ger lovey and use it at parties
Dehydration effects
Potential therapeutic effects
Hallucinogens
Hallucinogens: AKA psychedelics (man manifesting) – distort perceptions without sensory input
Subjective experience largely moderated by environment (physical and psychological0 – “good vs. bad trip”
Marijuana: contains THC – when smoked or eaten, produce increased sensitivity to colors, sounds, tastes, and smells
Lingers in the body – a different form of tolerance
Relax, impair motor and perceptual skills, and diminish reaction time
Alleviates chronic pain and chemo therapy-related nausea
Not associated wiith tobacco-related cancers, such as lung cancer
Predictive of traffic accidents, chronic bronchitis, psychosis, social anxiety disorder, and suicidal thoughts
LSD: emotions of tripping range from euphoria to detachment to panic (its called trip for a reason)
High doses – feelings of death/ego dissolution
Experiences sometimes associated with extreme personal growth
No lethal dose has EVER been documented
Consciousness
Consciousness: subjective awareness of themselves and their environment
Reflect on past, adap to present, plan for future
Coping strategies
Focus attention
Long term goals vs hedonism
Interpretation of events and emotion
Cognitive neuroscientists: explore and map conscious cortex funciton
Cortex activation patterns
Neuroscientists can “read your mind” via associations with activated areas and correlated behavior
Selective attention: focusing conscious awareness on a particular stimulus – between 5 senses
So that we do not get overstimulated
Cocktail party effect: ability to focus on one voice
Inattentional blindness: failure to see visible objects when attention is directed elsewhere
Change blindness: failure to notice changes in the environment, a form of inattentional blindness
Dual processing: information is often simultaneously processed on separate conscious and unconscious tracks
Blindsight awareness: a person can respond to a visual stimulus without consciously experiencing it
Parallel processing: implicit – enables the mind to engage in routine behaviors. Requires little cognitive effort
Sequential processing: explicit – focusing conscious awareness on a particular stimulus – step by step
2/24/25
Sex and gender
Pruning process: early stages of development
Unused neural connections gradually degenerate
If certain abilities are not used, they will fade (especially in early childhood)
Brain development does not end with childhood
Brain maturation: as we age, neural networks develop and become more complex
Culture: behaviors, ideas, attitudes, and traditions shared by different populations; whose practices are passed down across generations
Culture shock: feeling lost about which behaviors are appropriate (transition between highschool and college)
Individualist cultures: prioritize personal goals, define identity in terms of personal traits, seek for personal control and achievement
Collectivist cultures: deep connections to family, clans, companies, focus on benefiting a larger collective, rather than the self, define identity in communal terms
Primary sex characteristics: reproductive organs and genitalia
Secondary sex characteristics: non reproductive sexual organs/traits
Intersex variance: general term used for various conditions whereby an individual is born with a reproductive or sexual anatomy that does not align with traditional male/female anatomy
Not the same as transgender
Generally no health concerns
Gender: the physical, social, and behavioral characteristics that are culturally associated with make and female roles and identity
X chromosome: sex chromosome found in both males and females
Y chromosome sex chromosome found in only males
Testosterone sex hormone, stimulates growth of the males sex organs in the fetus during puberty
Estrogens: sex hormone, stimulates growth of the female sex organs in the fetus and during puberty
Gender role: the set of societal expected behaviors for males or for females
Gender identity: the personal sense of being male or female
Social learning theory: observation and imitation of others ‘like us’ regarding gender related activities
Reinforced through social reward and punishment
Gender typing: more than imitation is involved; children gravitate toward “what feels right” (social reward/punishments)
2/26/25
Developmental psychology
Developmental psychology: examines physical, cognitive, and social development throughout lifespan
Nature v nurture: how does our genetic inheritance interact with our experiences to influence our development
Continuity and stages: which parts of development are gradual and continuous, and which parts change abruptly?
Stability and change: which of our traits persist through life? How do we change as we age?
Prenatal development
Zygote: (fertilized egg) when one sperm cell unites with an egg to form a zygote
The zygote enters a 2-week period of rapid cell division
Embryo: (2 weeks after conception - 2 months) the zygotes inner cells become the embryo, outer cells become the placenta: transfers nutrients and oxygen from the mother to embryo via umbilical cord
Organs form and begin functioning - heart begins beating
Fetus: in the next 6 weeks, body organs begin to form and function
By 9 weeks, the fetus is recognizable human
6th month: responsive to sound - mothers voice
Recognizing familiar language/voices
Teratogen: an agent that can reach the embryo or fetus during prenatal development and cause harm (ex: smoke of any kind, alcohol - can lead to fetal alcohol syndrome)
Infancy and childhood
Newborn: born with automatic reflexes supporting survival
Rooting reflex: when cheeks are touched, head turns, and sucking begins
Grasping reflex: helps infants stay close to caregivers
Searches for sights and sounds linked to other humans, especially mother
Research equipment: eye-tracking machines and pacifiers wired to electronic gear, tracks attention and oral movements
Habituation: measurement of decreases in responding due to repeated stimulation (evidence of learning)
Preferences: newborns prefer face-like images and the smell of the mothers body
Measured via sustained attention
Motor development
Motor skills: develop as the NS and the muscles mature
Universal in sequence, but not in timing (individual differences)
Roll, sit up, steps, fall, steps, walk, run
Infantile amnesia: hippocampus still developing, no conscious understanding of language yet
But… still capable of learning (mobile studies)
Sensitive periods (AKA critical periods): an optimal period where certain events must take place in a certain time frame for proper development (speech, walking, developing language)
Critical periods: rapid pruning of essential neural connections to develop skills related to cognitive and physical abilities
Jean piaget: believed that children are active thinkers, they are not dumb, and that the mind develops through universal………
Sensory motor stage: (birth - 2 years) infants understand the world in terms of their own sensory impression s and motor activity, before 6 months, children lack object permanence
Preoperational stage (2-7): children learn to use language but cannot yet perform the mental operations concrete logic, lack of conservation skills: properties such as mass, volume, and number remain the same despite changes in shapes
Egocentrism: childs difficulty perceiving things from another's point of view
Build schemas: a concept or mental framework that organizes and interprets information
Assimilation: interpreting our new experiences in terms of old experiences
Accommodations: adapting our current understanding (schemas) to incorporate new information
- concrete operational stage: (7-11) children begin to think logically, understand changes in logical knowledge based on experiences, but struggle with abstract thinking, begin understanding conversation
- formal operational stage (12+): children are no longer limited to concrete reasoning based on actual experience, they can think abstractly and consider hypothetical situations (if X, then Y)
Testing theory of mind
Theory of mind: involves the ability to read the mental stage of others, between ages 3.5-4.5, children worldwide use theory of mind to realize others may hold false beliefs
By age 4-5, children anticipate false beliefs of friends
Social development
Infant attachment: emotional tie with another person – shown in young children by their seeking closeness to the caregiver, and showing distress on separation
Stranger anxiety: begins around 8 months, fear of strangers commonly displayed by infants
Deprivation of attachment: most individuals cope and adjust later in life, but not all do, learning to love and trust after deprivation is hard
Bodily contact: important for early attachment between infants and caregivers
2/28/25
Adolescence
Physical development: the transition from puberty to social independence
Begins with puberty, but onset and duration varies
Physical beeginnings of sexual maturity
Ends with social achievements related to adult status
Increased hormone release
Body changes, impulsivity, risky behavior, emotional storms
Frontal lobe continues to develop, but slower than limbic system (issues with emotion regulation)
Early maturation differences between genders
Boys
Sex characteristics continue developing
Who are stronger and more physically developed
More socially popular
Self-assured and independent
Higher risks of alcohol use, delinquency, premature sexual activity
Girls
Sex characteristics continue developing
When physical body appearance and age-related emotionality are out of sync with peers
Unhappy with body or emotional maturity
Seeking out older peers, similar to them physically
Can lead to teasing
Erikson's stages of psychosocial development
Erik Erikson: each stage of life has its out psychosocial task
Developed 8 stages throughout life
A “crisis” that needs resolution
Trust vs Mistrust (0-1)
Autonomy vs Shame (1-3)
Initiative vs Guilt (3-6)
Industry vs Inferiority (6-12)
Identity vs Role Confusion (12-19)
In adolescence
Who am i? What is my role in life? Who do I want to be?
Gender, race, religion, abilities, hopes, desires, fears
This is what makes you, YOU
Social identity: the “we” aspect of self-concept that comes from group memberships
How do we behave across different social situations different
School, work, in front of parents vs friends vs grandparents
Intimacy vs Isolation (19-25)
Generativity vs Stagnation (25-64)
Integrity vs Despair (64+)
In western/individualistic societies: adolescence try to from their own identities, separate from our parents
parent/child arguments become more common: what were some things you fought with your parents about
Chores, homework, curfew
With sons: behavior problems, acting ouut and hygiene
With daughters: interpersonal relationshionships, boys, dating
Code switching: adjusting your language based on your environment and who you are talking to
Positive parent-teen relationships and positive peer relationships
Very strong correlation
Associated with better health and school performance
Social media findings: teens prefer photos that will get likes – even when displaying risky behvaiors
Feelings of acceptance/connectedness – we crave attention
May contribute to lower self-esteem via social comparisons
Social media addiction… every swipe, like, favorite, meme (dopamine release)
Ending of adolescence
Emerging adulthood: includes the time from 19 to the mid-twenties; a not-yet-settled phase of life
Identity exploration, experimentation, negativity, feeling “in-between” adolescence and adulthood, more self-focused vs other-focus
May involve living with and still benign emotionally dependent on parents
adulthood
Physical development:
early adulthood (20-30ish) muscular strength, reaction time, sensory keenness, cardiac output
Middle adulthood (30-65ish) physical vigor is more closely linked to health and excersice than age
Physical decline is gradual
Menopause: end of menstrual cycle around 50
Late adulthood: (65+) life expectancy worldwide is now 71 years. Advancements in medicine and technology (1950 - 46.5 yrs)
Cells die without replacement
Accelerated by smoking, obesity, and stress
Chromosome tips shorten (telomeres), leading to aging related physical changes
Eyesighnt and hearing weakens, distance perception and stamina diminish
Pupils shrink and become less transparent, impacts retina
Less sensitive to sound pitch
Neurocognitive disorders: dementia, acquires disorders marked by cognitive deficits
Related to alzheimer's diseases, brain injury or disease, or substance abuse
Results in erosion of mental abilities
Adulthood social development: commitments - “love and work”
Intimacy vs isolation
Forming close relationships - not always romantic. Harder with age)
Generativity vs stagnation
Supporting future generations
Pair bonding: evolutionary perspective – cooperative parents for nurturing children, higher chance of genes being passed down
Indicator of marital success
5:1 ratio of positive to negative encounters
Post Launch honeymoon: when the nest is empty, the parents will play
3/3/25
Research on grief: those who express the strongest gried, do not purge grgief more quickly than others
Not everyone experiences stages of grief in the same order
Sensation and perception
Sensation: process by which sensory receptors and nervous system receive and represent stimulus energies from the environment
Perception: process of organizing and interpreting sensory information, enabling us to recognize meaningful object and events
Bottom up processing: analysis of stimulus beginning at sensory level and working up to higher levels of processing
Stimulus → sensory detection → interpretation → “what am I hearing?”
Begins with sensory receptors
Ex: processing a new album
Top-down processing (not stimulus based): constructs perceptions from sensory information by drawing on experiences
Higher processing constructs understanding of sensory input
Ex: Processing an album you have already heard before
All our senses
Receive: sensory information via receptor cells
Transform: that stimulation into neural impulses
Deliver: the neural information to our brains via nervous system
Transduction: converting one form of energy (light energy, soundwaves) into another (neural impulses)
Signal detection theory: theory predicting how and when we detect the presence of a faint stimulus amid background stimulation
Assumes there is no single absolute threshold (individual differences)
Detection depends on strength of stimulus, experiences, expectations, motivations, ad alertness
Absolute threshold: minimal stimulation needed to detect a particular stimulus
Subliminal stimuli: intensity of a stimulus is below one's absolute threshold for conscious awareness
Priming: the activation of certain associations, thus predisposign ones perception, memory or response
Difference threshold: the minimum difference a person can detect between any two stimuli
Weber’s law: to be perceived as different, two stimuli must differ by a constant minimum percentage
Exact percentage varies between stimuli (music, volume and weights)
Sensory adaptation: diminished sensitivity resulting from constant stimulation
Increasing focus by reducing background noise
If we stare at an object without flinching, why does it not disappear?
Perceptual sets: a set of mental tendencies and assumptions that affects, top-down perceptions of the world
3/10/25
Learning: process of obtaining new information and adapting behaviors through experience
Associative learning: events occurring together
Stimulus: any event that evokes a response
Respondent behavior: automatic response to stimulus
Classical conditioning: associate two stimuli to anticipate an event
Operant conditioning: associate a behavior with a consequence
Observational learning: learning via others’ experience
Ivan pavlov: russian physiologist studying digestive system
Not a psychologist
Won Russia's first Nobel prize for digestion work
Demonstrate associative learning through salivary conditioning
John b eatson: influenced by Pavlovs work, believed goal of psychology should be to predict and control behavior
Creation of behaviorism
Behaviorsim
School of psychology should…
Be objective science… no subjectivity
Study behavior without reference to mental processes/coonsciousness
Most psychologist today agree with 1 but not with 2
Unconditioned stimulus: UCS (food) stimulus that naturally and automatically evokes an unconditioned response
Unconditioned response: UCR (salivation) an unlearned and naturally occurring response to an unconditioned stimulus
Neutral stimulus: N (bell) a stimulus that by itself does not elicit a response, always becomes CS
Acquisition: initial state of learning associations or response/consequence relationships
Conditioned stimulus: CS (bell) the stimulus that is paired with the UCS to later elicit a conditioned response without the previous UCS
Conditioned response: CR (salivation) a learned behavioral response to a previously neutral stimulus (but now conditioned)
Extinction: diminished response that occurs when the CS is no longer paired with the UCS
bell/clap without name
Spontaneous recovery: reappearance of a weakened CR after a paise of an extinguished CS after repairing the N and UCS
3/14/25
PR: add a desirable stimulus
NR: remove an aversive stimulus
PP: administer an aversive stimulus
NP: take away the good
Do physical punishment correct undesired behavior?
Often suppressed, not forgotten
Negatively reinforces a parent's punishing behavior, why?
Teaches discrimination
May increase aggression may increase aggression by modeling violence as a way of coping with problems
Applications of operant conditioning
School: immediate or partial delay in feedback – increases performance
Sports: shaping
Work: use of rewards as reinforcement, do good at your job or else fired (punishment)
Religion: ideas of heaven and hell - believed reward/punishment
Changing your own behavior:
State a realistic and measurable/realistic terms and announce it
Decide how, when, and where you will work toward your goal
Monitor how often you engage in your desired behavior
Reinforce the desired behavior
Reduce the rewards gradually
Biological and cognitive differences in learning
Psychological influences: previous experiences, predictability of associations, generalization, discrimination, expectation
Biological influences: genetic dispositions, unconditioned responses, adaptive responses, neural mirroring
Socio-cultural influences: culturally learned preferences, motivation affected by presence of others, modeling
Biological constraints: limit the degree to which an animal can be conditioned
Preparedness: each species predispostiiton for associations is enhanced by survival function
Humans – potty training before control over bowels doesnt work
Rats at birth – taste aversion – identifying bad food
Bottom line – certain conditioning is influenced/limited by biology
Biological limits on operant learning: biological constatins perdispose organisms to learn associations that are naturally adaptive
More easily to retain behaviors that reflect biological predispositions
Pigs rolling items vs carrying in mouth
Cognitive influences on conditioning:
Animals can learn predictability of an event
Shocking rats, lights/sounds and safe zones
Associations influence attitudes
Cartoon characters and ice cream vs cartoon characters and vegetables
Cognitive maps: mental representations of the layout of ones environment
Latent learning: learning is not apparent until incentive is presented to decmonstrate the learning
Extrinsic motivation: driven my external incentives
Intrinsic motivations: driven my personal desire/interest
Bobo doll experiment: children exposed to violent actions vs no violent actions were more likely to repeat what they saw
Vicarious reinforcement/punishments: operant learning via observing behavioral consequences of others
Mirror neurons: fire when we perform certain actions or observe others doing