Continuing discussion on Soudi's marathon biochemistry at the Olympics.
Current progress at the 38-kilometer mark, exceeding expectations.
Clocking at 310 meters per minute.
Increasing utilization of fatty acids as fuel while decreasing glycogen use.
Overview of ATP generation from fatty acids.
ATP Generation from Fatty Acids:
Fatty acids converted to acetyl CoA.
Importance for endurance activities.
Glycerol Utilization:
Breakdown of fats maintains blood glucose levels (gluconeogenesis).
Effects of adrenaline and glucagon on fat stores.
Activation of fatty acids into fatty acyl CoA in the mitochondria.
Activating fatty acids:
Fatty acids converted into fatty acyl CoA.
Prepared for beta oxidation in the mitochondria.
Conversion steps:
Fatty acids produce molecules of acetyl CoA through beta oxidation.
Reduced coenzymes NADH and FADH2 generated for ATP production.
First Reaction: Acyl CoA dehydrogenase catalyzes the reaction, producing FADH2 and introducing a double bond.
Second Reaction: Hydrotase adds water across the double bond to form 3-hydroxyacyl CoA.
Third Reaction: Dehydrogenase converts the hydroxyl group at the beta carbon to a keto group, yielding 3-ketoacyl CoA, and forms NADH.
Fourth Reaction: Thiolase uses CoA to release acetyl CoA and shortens the fatty acyl chain.
One round of breakdown yields:
1 molecule of acetyl CoA,
1 molecule of NADH,
1 molecule of FADH2.
Example with Palmitoyl CoA (16 carbons):
Undergoes 7 rounds of beta oxidation to produce 8 acetyl CoA molecules.
ATP Production:
From 7 NADH and 7 FADH2 during beta oxidation.
Generating 28 ATP and producing 35 water molecules.
Total Water Production:
Water generated from the complete oxidation of fatty acid exceeds that from glucose.
Liver maintains blood glucose levels during exercise, utilizing stored glycogen and gluconeogenesis from glycerol.
Effects of Adrenaline and Glucagon:
Stimulates liver glycogen breakdown and gluconeogenesis.
Fatty acids become a major fuel source.
Glycerol from fat breakdown aids glucose levels.
Conversion requires multiple enzymes and energy investment:
Uses ATP and GTP.
Involves specific enzymes to bypass irreversible glycolytic steps.
Reciprocal regulation between gluconeogenesis and glycolysis.
Gluconeogenesis relies on glycerol; lactate also plays a role.
AMPK and PKA regulate pathways based on cellular energy status.
Fructose 2,6-bisphosphate regulates key enzymes.
Fatty acid metabolism benefits endurance and hydration.
Soudi maximizes energy utilization and hydration as she approaches the finish line.
Final Stretch: Inspired by crowd cheers, Soudi surges ahead and wins the race.