Awareness, knowledge and regulation of one’s own thinking; often phrased as “thinking about thinking”, “knowing about knowing”, or “cognition about cognition”.
In learning contexts it describes how students plan, monitor, evaluate and, if necessary, change their learning behaviours.
Practical orientation: empowers learners to become self-directed, adaptive and strategic.
Temporal Phases of Metacognition
Before a task
Anticipating what the task demands.
Selecting an approach or strategy in advance.
During a task
Actively monitoring progress toward the goal.
Making mid-course corrections when necessary.
After a task
Reflecting on both the process and the product.
Extracting lessons for future tasks.
Components of Metacognition
Two broad, interacting pillars:
Metacognitive Knowledge
Metacognitive Regulation
Metacognitive Knowledge: 3 Sub-Types
Declarative knowledge – knowing what: facts about one’s own abilities, the task, or available strategies
Example: “I struggle to remember historical dates.”
Procedural knowledge – knowing how to enact strategies or skills
Example: “I know the steps of the SQ3R reading method.”
Conditional knowledge – knowing when & why a strategy works
Example: “Scanning headings first helps me grasp the big picture when a chapter is concept-dense.”