ANKLE ROM

  • PLANTAR FLEXION

sat at 90 degrees, point toes to the floor

axis = lateral malleolus

lateral midline of the fibula

latera midline of the 5th metatarsal


  • DORSI FLEXION

sat at 90 degrees, bring toes up to the ceiling

axis = lateral malleolus

lateral midline of the fibula

latera midline of the 5th metatarsal


  • EVERSION

sat at 90 degrees

toes out

  • INVERSION

sat at 90 degrees

toes in