Bio40A ch11text
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Muscles in the muscular system include both skeletal muscle tissue and connective tissue
Function of most muscles is to produce movements of body parts
Some muscles stabilize bones for more effective movement
Working knowledge of skeletal muscle anatomy is crucial for professionals in allied health and physical rehabilitation fields
Muscular system and muscular tissue contribute to homeostasis by stabilizing body position, producing movements, regulating organ volume, moving substances within the body, and producing heat
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11.1 How Skeletal Muscles Produce Movements
Skeletal muscles exert force on tendons, which pull on bones or other structures
Most muscles cross at least one joint and are attached to articulating bones
Attachment of muscle's tendon to stationary bone is called origin
Attachment of muscle's other tendon to movable bone is called insertion
Fleshy portion of muscle between tendons is called belly
Actions of a muscle are the main movements that occur when the muscle contracts
Certain muscles are capable of reverse muscle action (RMA)
Muscles that move a body part often do not cover the moving part
Page 3: Lever Systems and Leverage
Bones act as levers and joints function as the fulcrums of these levers
A lever is a rigid structure that can move around a fixed point called a fulcrum
A lever is acted on by two different forces: the effort (E) and the load (L)
Motion occurs when the effort applied to the bone at the insertion exceeds the load
The relative distance between the fulcrum, load, and effort determines whether a lever operates at a mechanical advantage or disadvantage
Levers are categorized into three types: first-class, second-class, and third-class levers
First-class levers
The fulcrum is between the effort and the load
Can produce either a mechanical advantage or disadvantage depending on the relative distances of the effort and load from the fulcrum
Examples include scissors and seesaws
Second-class levers
The load is between the fulcrum and the effort
Always produce a mechanical advantage because the load is closer to the fulcrum than the effort
Sacrifice speed and range of motion for force
Examples include standing up on your toes
Third-class levers
The effort is between the fulcrum and the load
Always produce a mechanical disadvantage because the effort is closer to the fulcrum than the load
Favor speed and range of motion over force
Examples include the elbow joint and the biceps brachii muscle
Clinical Connection: Intramuscular Injections
Intramuscular injections penetrate the skin and subcutaneous layer to enter the muscle itself
Preferred when prompt absorption is desired, larger doses are indicated, or the drug is too irritating to give subcutaneously
Common sites for intramuscular injections include the gluteus medius muscle, lateral side of the thigh, and the deltoid muscle of the shoulder
Intramuscular injections are given deep within the muscle to avoid injury to major nerves and blood vessels
Faster speed of delivery than oral medications but slower than intravenous infusions
Effects of Fascicle Arrangement
Skeletal muscle fibers within a muscle are arranged in bundles known as fascicles
Fascicles can form different patterns with respect to the tendons: parallel, fusiform, circular, triangular, or pennate
Fascicular arrangement affects a muscle's power and range of motion
Muscle fibers contract and shorten to about 70% of their original length
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Skeletal muscles produce movements through opposing pairs of muscles
Prime mover (agonist) contracts to cause an action
Antagonist stretches and yields to the effects of the prime mover
Roles of prime mover and antagonist can switch for different movements
If prime mover and antagonist contract with equal force, there will be no movement
Prime mover may cross other joints before reaching the joint where its primary action occurs
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Lever structure and types of levers
Levers divided into three types based on the placement of the fulcrum, effort, and load
First-class lever, second-class lever, and third-class lever
The type of lever that produces the most force is not specified
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Muscle power depends on total cross-sectional area, not length
More fibers per unit of cross-sectional area result in more power
Fascicular arrangement represents a compromise between power and range of motion
Pennate muscles have a large number of short-fibered fascicles, giving them greater power but a smaller range of motion
Parallel muscles have fewer fascicles but longer fibers, giving them a greater range of motion but less power
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Movements are often the result of several skeletal muscles acting as a group
Most skeletal muscles are arranged in opposing pairs at joints
Fixators hold the origin of the prime mover steady to allow efficient movement
Synergists contract and stabilize intermediate joints to aid the movement of the prime mover
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Compartments in the limbs consist of skeletal muscles, associated blood vessels, and nerves with a common function
Flexor compartment muscles are anterior in the upper limbs, while extensor compartment muscles are posterior
Synergists contract to stabilize intermediate joints and prevent unwanted movement
Some muscles in a group act as fixators to stabilize the origin of the prime mover
Arrangement of fascicles in muscles varies
Parallel, fusiform, circular, triangular, pennate (unipennate, bipennate, multipennate)
Page 6: Overview of the Principal Skeletal Muscles
Organizing muscles into groups is beneficial
Muscle groups share common features
Grouping muscles simplifies the learning process
Sections 11.4-11.23 cover the principal skeletal muscles
Each section contains:
Objective
Overview
Muscle names
Origins, insertions, and actions
Innervation
Relating muscles to movements
Questions
Clinical Connections
Figures
Page 6: Clinical Connection Benefits of Stretching
Stretching aims to achieve normal range of motion and mobility
Best stretching routine involves static stretching
Stretching should be done after warming up
Benefits of stretching:
Improved physical performance
Decreased risk of injury
Reduced muscle soreness
Improved posture
Page 6: Checkpoint
Checkpoint questions:
Using the terms origin, insertion, and belly, describe how skeletal muscles produce body movements by pulling on bones.
List the three types of levers and give an example of each.
Define the roles of the prime mover, antagonist, synergist, and fixator in producing various movements of the free upper limb.
What is a muscle compartment?
Page 6: How Skeletal Muscles Are Named
Objective: Explain seven features used in naming skeletal muscles
Names of skeletal muscles contain combinations of word roots
Learning muscle names gives clues about their features
Study Table 11.2 to become familiar with muscle name terms
Page 6: Checkpoint
Checkpoint question: 5. Select 10 muscles in Figure 11.3 and identify the features on which their names are based.
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Characteristics used to name muscles:
Direction: Rectus (parallel to midline), Transverse (perpendicular to midline), Oblique (diagonal to midline)
Size: Maximus (largest), Minimus (smallest), Longus (long), Brevis (short), Latissimus (widest), Longissimus (longest), Magnus (large), Major (larger), Minor (smaller), Vastus (huge)
Shape: Deltoid (triangular), Trapezius (trapezoid), Serratus (saw-toothed), Rhomboid (diamond-shaped), Orbicularis (circular), Pectinate (comblike), Piriformis (pear-shaped), Platys (flat), Quadratus (square, four-sided), Gracilis (slender)
Action: Flexor (decreases joint angle), Extensor (increases joint angle), Abductor (moves bone away from midline), Adductor (moves bone closer to midline), Levator (raises or elevates body part), Depressor (lowers or depresses body part), Supinator (turns palm anteriorly), Pronator (turns palm posteriorly), Sphincter (decreases size of an opening), Tensor (makes body part rigid), Rotator (rotates bone around longitudinal axis)
Number of Origins: Biceps (two origins), Triceps (three origins), Quadriceps (four origins)
Location: Temporalis (muscle near temporal bone)
Origin and Insertion: Sternocleidomastoid (originating on sternum and clavicle and inserting on mastoid process of temporal bone)
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Overview of the Principal Skeletal Muscles:
Muscles listed: Orbicularis oris, Depressor anguli oris, Orbicularis oculi, Masseter, Sternocleidomastoid, Trapezius, Scalenes, Deltoid, Pectoralis major, Serratus anterior, Biceps brachii, Brachialis, Triceps brachii, Brachioradialis, Pronator teres, Flexor carpi radialis, Thenar muscles, Hypothenar muscles, Iliotibial tract, Patellar ligament, Tibialis anterior, Fibularis longus, Tibia, Omohyoid, Platysma, Sternohyoid, Latissimus dorsi, External oblique, Rectus abdominis, Brachioradialis, Tensor fasciae latae, Iliacus, Psoas major, Pectineus, Adductor longus, Sartorius, Gracilis, Vastus lateralis, Rectus femoris, Vastus medialis, Tendon of quadriceps femoris, Patella, Gastrocnemius, Soleus
Figure 11.3 shows the principal superficial skeletal muscles
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Example of a muscle named for each characteristic:
Direction of fibers: Sternocleidomastoid
Shape: Infraspinatus
Action: Brachioradialis
Size: Gluteus maximus
Origin and Insertion: Sternocleidomastoid
Location: External oblique
Number of tendons of origin: Biceps
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Muscles of the Head That Produce Facial Expressions:
Muscles in this group originate in the fascia or bones of the skull and insert into the skin
They move the skin rather than a joint when they contract
Functions include closing and opening orifices (eyes, nose, mouth)
Examples of muscles in this group: Orbicularis oculi, Levator palpebrae superioris, Occipitofrontalis, Masseter, Platysma, Nasalis, Buccinator, etc.
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Muscles of facial expression cause frowning, smiling, pouting, and squinting
Occipitofrontalis (frontal belly)
Orbicularis oculi
Nasalis
Levator labii superioris
Zygomaticus minor
Zygomaticus major
Levator anguli oris
Buccinator
Risorius
Orbicularis oris
Depressor anguli oris
Depressor labii inferioris
Mentalis
Platysma
Epicranial aponeurosis
Temporalis
Occipitofrontalis (occipital belly)
Posterior auricular
Zygomatic arch
Sternocleidomastoid
Splenius capitis
Trapezius
Levator scapulae
Middle scalene
Mandible
Masseter
Splenius cervicis
The buccinator muscle forms the major muscular portion of the cheek
It compresses the cheeks during blowing, whistling, and sucking
It assists in chewing
Bell's Palsy is a unilateral paralysis of the muscles of facial expression
It is due to damage or disease of the facial nerve (VII)
Possible causes include inflammation of the facial nerve, ear surgery, or infection by the herpes simplex virus
Symptoms include drooping of the face, inability to wrinkle the forehead, close the eye, or pucker the lips on the affected side
80% of patients recover completely within a few weeks to a few months
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Muscles of the head that produce facial expressions can be grouped into those that act on the mouth and those that act on the eyes
Muscles that act on the mouth:
Orbicularis oris: Closes and protrudes lips, compresses lips against teeth, and shapes lips during speech
Zygomaticus major: Draws angle of mouth superiorly and laterally, as in smiling
Zygomaticus minor: Raises upper lip, exposing upper teeth
Levator labii superioris: Raises upper lip
Depressor labii inferioris: Depresses lower lip
Depressor anguli oris: Draws angle of mouth laterally and inferiorly, as in opening mouth
Buccinator: Presses cheeks against teeth and lips, assists in mastication
Risorius: Draws angle of mouth laterally, as in grimacing
Mentalis: Elevates and protrudes lower lip, pulls skin of chin up, as in pouting
Muscles that act on the eyes:
Occipitofrontalis (frontal belly): Draws scalp anteriorly, raises eyebrows, and wrinkles skin of forehead horizontally
Orbicularis oculi: Closes eyelids
Nasalis: Widens nostrils
Levator labii superioris: Raises upper lip
Zygomaticus minor: Raises upper lip
Zygomaticus major: Raises angle of mouth
Levator anguli oris: Draws angle of mouth laterally and superiorly
Risorius: Draws angle of mouth laterally
Orbicularis oris: Closes and protrudes lips
Depressor anguli oris: Draws angle of mouth laterally and inferiorly
The platysma muscle in the neck draws the outer part of the lower lip inferiorly and posteriorly, as in pouting, and depresses the mandible.
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Muscles of the head that move the eyeballs (extrinsic eye muscles) and upper eyelid
Extrinsic muscles of the eyeball are fast contracting and precisely controlled skeletal muscles
Muscles that move the eyeballs are called extrinsic eye muscles
Origin outside the eyeballs (in the orbit) and insert on the outer surface of the sclera
Three pairs of extrinsic eye muscles control movements of the eyeballs:
Superior and inferior recti
Lateral and medial recti
Superior and inferior obliques
Actions of the oblique muscles cannot be deduced from their names
Superior oblique muscle moves the eyeballs inferiorly and laterally
Inferior oblique muscle moves the eyeballs superiorly and laterally
Levator palpebrae superioris does not move the eyeballs, it raises the upper eyelid
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Strabismus is a condition where the two eyeballs are not properly aligned
Can be hereditary or due to birth injuries, muscle problems, brain control center issues, or localized disease
Strabismus can be constant or intermittent
Treatment options for strabismus include surgery, visual therapy, and orthoptics
Origin, insertion, action, and innervation of the extrinsic eye muscles:
Superior rectus: Moves eyeballs superiorly and medially, innervated by oculomotor (III) nerve
Inferior rectus: Moves eyeballs inferiorly and medially, innervated by oculomotor (III) nerve
Lateral rectus: Moves eyeballs laterally, innervated by abducens (VI) nerve
Medial rectus: Moves eyeballs medially, innervated by oculomotor (III) nerve
Superior oblique: Moves eyeballs inferiorly and laterally, innervated by trochlear (IV) nerve
Inferior oblique: Moves eyeballs superiorly and laterally, innervated by oculomotor (III) nerve
Levator palpebrae superioris: Elevates upper eyelids, innervated by oculomotor (III) nerve
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Muscles that move the mandible and assist in mastication and speech
Masseter muscle
Origin: Maxilla and zygomatic arch
Insertion: Angle and ramus of mandible
Action: Elevates mandible, as in closing mouth
Innervation: Mandibular division of trigeminal (V) nerve
Temporalis muscle
Origin: Temporal bone
Insertion: Coronoid process and ramus of mandible
Action: Elevates and retracts mandible
Innervation: Mandibular division of trigeminal (V) nerve
Medial pterygoid muscle
Origin: Medial surface of lateral portion of pterygoid process of sphenoid bone; maxilla
Insertion: Angle and ramus of mandible
Action: Elevates and protracts (protrudes) mandible and moves mandible from side to side
Innervation: Mandibular division of trigeminal (V) nerve
Lateral pterygoid muscle
Origin: Greater wing and lateral surface of lateral portion of pterygoid process of sphenoid bone
Insertion: Condyle of mandible; temporomandibular joint (TMJ)
Action: Protracts mandible, depresses mandible as in opening mouth, and moves mandible from side to side
Innervation: Mandibular division of trigeminal (V) nerve
Muscles that move the eyeballs
Eyelids open the eyes
Antagonist to the orbicularis oculi, which closes the eyes
Arranging muscles according to their actions on the eyeballs
Elevation, depression, abduction, adduction
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Muscles of the head that move the tongue and assist in mastication and speech
Tongue is vital to digestive functions, taste detection, deglutition, and speech
Tongue's mobility aided by attachment to mandible, styloid process of temporal bone, and hyoid bone
Tongue divided into lateral halves by a median fibrous septum
Extrinsic tongue muscles originate outside the tongue and insert into it
Intrinsic tongue muscles originate and insert within the tongue
Extrinsic tongue muscles
Genioglossus muscle
Origin: Mandible
Action: Pulls the tongue downward and forward
Styloglossus muscle
Origin: Styloid process
Action: Pulls the tongue upward and backward
Hyoglossus muscle
Origin: Hyoid bone
Action: Pulls the tongue downward and backward
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Functions of the tongue:
Extrinsic and intrinsic muscles of the tongue are arranged in both lateral halves of the tongue.
Muscles that move the tongue and assist in mastication and speech:
Genioglossus muscle: Originates from the mandible and undersurface of the tongue and hyoid bone. Depresses tongue and thrusts it anteriorly.
Styloglossus muscle: Originates from the styloid process of the temporal bone. Elevates tongue and draws it posteriorly.
Hyoglossus muscle: Originates from the greater horn and body of the hyoid bone. Depresses tongue and draws down its sides.
Palatoglossus muscle: Originates from the anterior surface of the soft palate. Elevates posterior portion of tongue and draws soft palate down on tongue.
Clinical Connection: Intubation during Anesthesia:
General anesthesia causes total relaxation of muscles.
Paralysis of the genioglossus muscle can obstruct the airway to the lungs.
Mandible is manually thrust forward or a tube is inserted to protect the airway.
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Muscles of the anterior neck that assist in deglutition and speech:
Digastric muscle: Elevates the hyoid bone and larynx during swallowing and speech. Depresses the mandible in reverse muscle action.
Stylohyoid muscle: Elevates and draws the hyoid bone posteriorly, elongating the floor of the oral cavity during swallowing.
Mylohyoid muscle: Elevates the hyoid bone and helps press the tongue against the roof of the oral cavity during swallowing.
Geniohyoid muscle: Elevates and draws the hyoid bone anteriorly, shortening the floor of the oral cavity and widening the throat.
Infrahyoid muscles: Depress the hyoid bone and move the larynx during swallowing and speech.
Omohyoid muscle: Composed of superior and inferior bellies, depresses the hyoid bone.
Sternohyoid muscle: Depresses the hyoid bone.
Thyrohyoid muscle: Elevates the thyroid cartilage to produce high sounds.
Checkpoint 10: Muscles contracted when examining the inside of the mouth:
Genioglossus muscle
Styloglossus muscle
Mylohyoid muscle
Digastric muscle
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Muscles of the anterior neck that assist in deglutition and speech:
Suprahyoid muscles: Located superior to the hyoid bone, elevate the hyoid bone, floor of the oral cavity, and tongue during swallowing.
Infrahyoid muscles: Located inferior to the hyoid bone, stabilize the hyoid bone and move the larynx during swallowing and speech.
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Suprahyoid Muscles
Digastric muscle:
Anterior belly from inner side of inferior border of mandible
Posterior belly from temporal bone
Action: Elevates hyoid bone
Innervation: Anterior belly - mandibular division of trigeminal (V) nerve, Posterior belly - facial (VII) nerve
Stylohyoid muscle:
Origin: Styloid process of temporal bone
Insertion: Body of hyoid bone
Action: Elevates hyoid bone and draws it posteriorly
Innervation: Facial (VII) nerve
Mylohyoid muscle:
Origin: Inner surface of mandible
Insertion: Body of hyoid bone
Action: Elevates hyoid bone and floor of mouth, depresses mandible
Innervation: Mandibular division of trigeminal (V) nerve
Geniohyoid muscle:
Origin: Inner surface of mandible
Insertion: Body of hyoid bone
Action: Elevates hyoid bone, draws hyoid bone and tongue anteriorly, depresses mandible
Innervation: First cervical spinal nerve (C1)
Infrahyoid Muscles
Omohyoid muscle:
Origin: Superior border of scapula and superior transverse ligament
Insertion: Body of hyoid bone
Action: Depresses hyoid bone
Innervation: Branches of spinal nerves C1-C3
Q: What is the combined action of the suprahyoid and infrahyoid muscles?
Clinical Connection: Dysphagia
Dysphagia is a clinical term for difficulty in swallowing.
Causes of dysphagia include:
Nervous system disorders that weaken or damage muscles of deglutition (stroke, Parkinson's disease, cerebral palsy)
Infections
Cancer of the head, neck, or esophagus
Injuries to the head, neck, or chest.
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Muscles of the neck are involved in moving the head and flexing the cervical portion of the vertebral column.
The sternocleidomastoid (SCM) muscles flex the cervical portion of the vertebral column and flex the head when contracted together.
The SCM muscles laterally flex and rotate the head when contracted individually.
The SCM muscle consists of two bellies, with variable separation.
Bilateral contraction of certain neck muscles extends the head, while unilateral contraction primarily involves rotation of the head.
The sternocleidomastoid muscle divides the neck into two major triangles: anterior and posterior.
The anterior triangle is bordered by the mandible, cervical midline, and anterior border of the sternocleidomastoid muscle.
The anterior triangle is subdivided into three paired triangles.
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The sternocleidomastoid muscle divides the neck into two principal triangles: anterior and posterior.
The triangles of the neck are important anatomically and surgically because of the structures within their boundaries.
Note: The main ideas and supporting details have been summarized in bullet points.
Page 22: Muscles of the Abdomen That Protect Abdominal Viscera and Move the Vertebral Column
Objective: Describe the origin, insertion, action, and innervation of the muscles that protect the abdominal viscera and move the vertebral column.
Anterolateral abdominal wall composed of skin, fascia, and four pairs of muscles: external oblique, internal oblique, transversus abdominis, and rectus abdominis.
External oblique: superficial muscle with fascicles extending inferiorly and medially.
Internal oblique: intermediate flat muscle with fascicles extending at right angles to those of the external oblique.
Transversus abdominis: deep muscle with fascicles directed transversely around the abdominal wall.
External oblique, internal oblique, and transversus abdominis form three layers of muscle around the abdomen.
Structural arrangement provides protection to the abdominal viscera when muscles have good tone.
Page 23: Muscles of the Abdomen That Protect Abdominal Viscera and Move the Vertebral Column (Figure 11.10)
Anterolateral abdominal muscles protect the abdominal viscera, move the vertebral column, and assist in forced exhalation, defecation, urination, and childbirth.
Muscles depicted in the figure:
External oblique
Internal oblique
Transversus abdominis
Rectus abdominis
Other anatomical features shown in the figure:
Tendinous intersections
Inguinal ligament
Serratus anterior
Scapula
Clavicle
Aponeurosis of internal oblique
Aponeurosis of external oblique
Cremaster muscle around spermatic cord
Linea alba
Anterior superior iliac spine
Superficial inguinal ring
Pubic tubercle of pubis
Anterior layer of rectus sheath
Pectoralis major
Biceps brachii
Latissimus dorsi
Deltoid
Posterior layer of rectus sheath
Subcutaneous layer
Skin
Superior view of transverse section of anterior abdominal wall superior to umbilicus (navel)
Page 24: Abdominal Muscles and Inguinal Hernia
Body builders focus on developing the "six-pack" effect of the abdomen
Some individuals have a variant and can develop an "eight-pack"
Muscles of the anterolateral abdominal wall have multiple functions:
Contain and protect abdominal viscera
Flex, laterally flex, and rotate the vertebral column
Compress the abdomen during forced exhalation
Produce force for defecation, urination, and childbirth
Aponeuroses of external oblique, internal oblique, and transversus abdominis muscles form rectus sheaths
Rectus sheaths meet at the midline to form the linea alba
Linea alba stretches during pregnancy
External oblique aponeurosis forms the inguinal ligament
Superficial inguinal ring is the outer opening of the inguinal canal
Inguinal canal contains different structures depending on gender
Rectus abdominis muscle extends the entire length of the anterior abdominal wall
Muscle is interrupted by tendinous intersections
Tendinous intersections are fused with the anterior wall of the rectus sheath
Hypertrophy of the rectus muscle can result in easily demonstrated intersections
Inguinal hernia is a protrusion of an organ through the weak area in the abdominal wall
Inguinal hernia is more common in males due to larger inguinal canals
Treatment of hernias usually involves surgery
Sports hernia is a painful strain in the lower abdomen or groin
Sports hernia does not cause a visible lump
Sports hernia occurs more frequently in males and is due to simultaneous contraction of abdominal and adductor muscles
Treatment of sports hernia includes rest, ice, anti-inflammatory
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The diaphragm is the most important muscle for breathing
It separates the thoracic and abdominal cavities
It has a convex superior surface and a concave inferior surface
The diaphragm originates from the xiphoid process of the sternum, the inferior six ribs and their costal cartilages, the lumbar vertebrae and their intervertebral discs, and the twelfth rib
The fibers of the muscular portion converge and insert into the central tendon
The central tendon fuses with the inferior surface of the pericardium and the pleurae
The diaphragm has three major openings through which various structures pass between the thorax and abdomen
Movements of the diaphragm help return venous blood passing through abdominal veins to the heart
The diaphragm, along with the anterolateral abdominal muscles, helps increase intra-abdominal pressure to evacuate the pelvic contents during defecation, urination, and childbirth
The diaphragm also helps support the vertebral column and prevent flexion during weight lifting
Other muscles involved in breathing are the intercostals, which span the intercostal spaces
The external intercostals elevate the ribs during inhalation to help expand the thoracic cavity
The internal intercostals draw adjacent ribs together during forced exhalation to help decrease the size of the thoracic cavity
The posterior abdominal wall is formed by the lumbar vertebrae, parts of the ilia of the hip bones, psoas major and iliacus muscles, and quadratus lumborum muscle
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The muscles of the thorax alter the size of the thoracic cavity for breathing
The diaphragm and external intercostal muscles are used during quiet inhalation and exhalation
During deep, forceful inhalation, the sternocleidomastoid, scalene, and pectoralis minor muscles are also used
During deep, forceful exhalation, the external oblique, internal oblique, transversus abdominis, rectus abdominis, and internal intercostals are also used
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The diaphragm is the muscle associated with breathing
It is innervated by the phrenic nerve
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Muscles of the Pelvic Floor That Support the Pelvic Viscera and Function as Sphincters
The levator ani muscle is an important muscle of the pelvic floor
It supports the pelvic viscera and resists the inferior thrust during functions such as forced exhalation, coughing, vomiting, urination, and defecation
The levator ani muscle also functions as a sphincter at the anorectal junction, urethra, and vagina
The ischiococcygeus muscle pulls the coccyx anteriorly after it has been pushed posteriorly during defecation or childbirth
Injury to the levator ani muscle during childbirth or episiotomy can lead to urinary stress incontinence
Kegel exercises can be used to strengthen and tighten the muscles that support the pelvic viscera
Kegel exercises involve the alternate contraction and relaxation of the muscles of the pelvic floor
The levator ani muscle is composed of three parts: pubococcygeus muscle, puborectalis muscle, and iliococcygeus muscle
The pubococcygeus muscle originates from the pubis and ischial spine and inserts into the coccyx, urethra, anal canal, perineal body, and anococcygeal ligament
The puborectalis muscle originates from the posterior surface of the pubic body and forms a sling posterior to the anorectal junction
The iliococcygeus muscle originates from the ischial spine and inserts into the coccyx
The ischiococcygeus muscle supports the pelvic viscera, resists increase in intra-abdominal pressure, and pulls the coccyx anteriorly following defecation or childbirth
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The perineum is the region of the trunk inferior to the pelvic diaphragm
It extends from the pubic symphysis anteriorly to the coccyx posteriorly and to the ischial tuberosities laterally
The perineum is divided into an anterior urogenital triangle and a posterior anal triangle
The perineal body is a muscular intersection anterior to the anus where several perineal muscles insert
The muscles of the perineum are arranged in two layers: superficial and deep
The superficial layer includes the superficial transverse perineal, bulbospongiosus, and ischiocavernosus muscles
The deep muscles of the male perineum are the deep transverse perineal and external urethral sphincter muscles
The deep muscles of the female perineum are the compressor urethrae, sphincter urethrovaginalis, and external urethral sphincter muscles
The external anal sphincter keeps the anal canal and anus closed except during defecation
Relating Muscles to Movements
The muscles of the perineum can be categorized based on their actions:
Supporting and maintaining the position of the pelvic viscera
Resisting an increase in intra-abdominal pressure
Constriction of the anus, urethra, and vagina
Checkpoint 15
Kegel exercises strengthen the muscles of the perineum
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The perineum is bordered by the pubic symphysis anteriorly, the coccyx posteriorly, and the ischial tuberosities laterally
Muscles of the Perineum
The urogenital diaphragm assists in urination in both males and females, ejaculation in males, and strengthens the pelvic floor
The muscles of the perineum include the superficial transverse perineal, bulbospongiosus, ischiocavernosus, deep transverse perineal, and external urethral sphincter muscles
Each muscle is described in terms of its origin, insertion, action, and innervation
Page 31: Muscles of the Deep Perineal Region
Deep transverse perineal muscle
Location: Ischial ramus, perineal body of perineum
Function: Helps expel last drops of urine and semen in males
Innervation: Perineal branch of pudendal nerve of sacral plexus
External urethral sphincter
Location: Ischial and pubic rami, median raphe in males and vaginal wall in females
Function: Helps expel last drops of urine and semen in males, urine in females
Innervation: Sacral spinal nerve S4 and inferior rectal branch of pudendal nerve
Compressor urethrae
Location: Ischiopubic ramus, blends with same muscle of opposite side anterior to urethra
Function: Serves as accessory sphincter of urethra
Innervation: Perineal branch of pudendal nerve of sacral plexus
Sphincter urethrovaginalis
Location: Perineal body, blends with same muscle of opposite side anterior to urethra
Function: Serves as accessory sphincter of urethra and facilitates closing of vagina
Innervation: Perineal branch of pudendal nerve of sacral plexus
External anal sphincter
Location: Anococcygeal ligament, perineal body of perineum
Function: Keeps anal canal and anus closed
Innervation: Sacral spinal nerve S4 and inferior rectal branch of pudendal nerve
Muscles that move the pectoral girdle (Page 31)
Anterior thoracic muscles
Subclavius muscle
Location: Under the clavicle, extends from clavicle to first rib
Function: Steadies the clavicle during movements of the pectoral girdle
Pectoralis minor muscle
Location: Deep to the pectoralis major muscle
Function: Assists in movements of the scapula, assists in forced inhalation
Serratus anterior muscle
Location: Between the ribs and scapula
Function: Moves the scapula, saw-toothed appearance of origins on the ribs
Posterior thoracic muscles
Trapezius muscle
Location: Extends from the skull and vertebral column to the pectoral girdle
Function: Covers the posterior neck region and superior portion of the trunk, forms a trapezoid shape
Levator scapulae muscle
Location: Posterior portion of the neck, deep to sternocleidomastoid and trapezius muscles
Function: Elevates the scapula
Rhomboid major and rhomboid minor muscles
Location: Deep to the trapezius muscle
Function: Pass inferiorly and laterally from the vertebrae to the scapula, used when forcibly lowering the raised upper limbs
Relating Muscles to Movements (Page 31)
Expulsion of urine and semen: Deep transverse perineal muscle, external urethral sphincter
Erection of the clitoris and penis: None mentioned in this section
Closure of the anal orifice: External anal sphincter
Constriction of the vaginal orifice: Sphincter urethrovaginalis
Checkpoint 16: Borders and contents of the urogenital triangle and anal triangle
Urogenital triangle
Borders: Pubic symphysis, ischial tuberosities, imaginary line connecting the ischial tuberosities
Contents: External genitalia, urethra, vagina
Anal triangle
Borders: Coccyx, ischial tuberosities, imaginary line connecting the ischial tuberosities
Contents: Anal canal, anus
Muscles of the Thorax That Move the Pectoral Girdle (Page 31)
Main action of the muscles: Stabilize the scapula as a steady origin for most of the muscles that move the humerus, move the scapula to increase the range of motion of the humerus
Page 32: Muscles of the Thorax That Move the Pectoral Girdle
Relating Muscles to Movements
Arrange the muscles in this section according to the following actions on the scapula: (1) depression, (2) elevation, (3) abduction, (4) adduction, (5) upward rotation, and (6) downward rotation.
The same muscle may be mentioned more than once.
Actions of muscles that move the scapula
Elevation: superior movement of the scapula, such as shrugging the shoulders or lifting a weight over the head.
Depression: inferior movement of the scapula, as in pulling down on a rope attached to a pulley.
Abduction (protraction): movement of the scapula laterally and anteriorly, as in doing a "push-up" or punching.
Adduction (retraction): movement of the scapula medially and posteriorly, as in pulling the oars in a rowboat.
Upward rotation: movement of the inferior angle of the scapula laterally so that the glenoid cavity is moved upward. This movement is required to move the humerus past the horizontal, as in raising the arms in a "jumping jack."
Downward rotation: movement of the inferior angle of the scapula medially so that the glenoid cavity is moved downward.
ANTERIOR THORACIC MUSCLES
Subclavius
Origin: Rib 1
Insertion: Clavicle
Action: Depresses and moves clavicle anteriorly and helps stabilize pectoral girdle
Innervation: Subclavian nerve
Pectoralis minor
Origin: Ribs 2–5, 3–5, or 2–4
Insertion: Coracoid process of scapula
Action: Abducts scapula and rotates it downward. RMA: Elevates ribs 3–5 during forced inhalation when scapula is fixed.
Innervation: Medial pectoral nerve
Serratus anterior
Origin: Ribs 1–8 or 1–9
Insertion: Vertebral border and inferior angle of scapula
Action: Abducts scapula and rotates it upward. RMA: Elevates ribs when scapula is stabilized. Known as "boxer's muscle" because it is important in horizontal arm movements such as punching and pushing.
Innervation: Long thoracic nerve
POSTERIOR THORACIC MUSCLES
Trapezius
Origin: Superior nuchal line of occipital bone, ligamentum nuchae, and spines of C7–T12
Insertion: Clavicle and acromion and spine of scapula
Action: Superior fibers upward rotate scapula; middle fibers adduct scapula; inferior fibers depress and upward rotate scapula; superior and inferior fibers together rotate scapula upward; stabilizes scapula. RMA: Superior fibers can help extend head.
Innervation: Accessory (XI) nerve and cervical spinal nerves C3–C5
Levator scapulae
Origin: Transverse processes of C1–C4
Insertion: Superior vertebral border of scapula
Action: Elevates scapula and rotates it downward
Innervation: Dorsal scapular nerve and cervical spinal nerves C3–C5
Rhomboid major
Origin: Spines of T2–T5
Insertion: Vertebral border of scapula inferior to spine
Action: Elevates and adducts scapula and rotates it downward; stabilizes scapula
Innervation: Dorsal scapular nerve
Rhomboid minor
Origin: Spines of C7–T1
Insertion: Vertebral border of scapula superior to spine
Action: Elevates and adducts scapula and rotates it downward; stabilizes scapula
Innervation: Dorsal