PN 1052 Unit 6 Mobility & Transfers Part 1 STUDENT
UNIT 6: SAFETY, ADLS, MOBILITY & TRANSFER SKILLS (PART 1) PN 1052
SCHEDULE UPDATE
Next Week: No guest speaker
This Week: Body Mechanics and It’s Your Move
Next Week's Topics:
Ambulation
Transferring & Positioning
Mobility/Immobility
Section A Reminder: Remembrance Day on Monday; attend Wednesday lecture live or watch the recording.
BODY MECHANICS
Definition: The relationship of body parts relative to one another, influencing safety and efficiency during activities.
KEY PRINCIPLES OF BODY MECHANICS
Base of Support: Wider base increases stability.
Center of Gravity: Lowering center of gravity enhances stability.
Direction of Movement: Always face the direction of movement.
Balanced Use: Balance activity between arms and legs.
Techniques: Utilize leverage, rolling, turning, and pivoting to avoid friction.
Resting and Activity: Alternate periods of rest with activity. (Bower, J.L. 2024)
EVALUATING GOOD BODY MECHANICS
Six Pillars:
Top Alignment: Ears in line with shoulders, shoulders in line with hips.
Bottom Alignment: Tighten stomach, push buttocks back, keep body weight over heels; bend at hips, not the waist.
Elbow Positioning: Tuck elbows into sides.
Grip Technique: Use palms-up grip for better stability.
Comfort Zone: Maintain movements between shoulders and hips, with elbows bent at sides.
Weight Transfer: Stand with a stable base; transfer weight side to side and front to back.
IMPORTANCE OF BODY ALIGNMENT & POSITIONING
Safe patient transfer techniques lead to optimal independence for patients and reduce injury risks for healthcare providers. (Buchanan, T. 2025)
Injury Statistics: Hospitals report high rates of injury and illness in Canada.
Programs Implemented:
Ergonomic assessments
Patient assessment criteria for safe handling
Equipment conveniently located for transfers
Back-injury prevention resources
Knowledge application reviews
No-lift policy mandated (Bower, J.L. 2024)
CONDITIONS AFFECTING BODY MECHANICS
Not everyone can always use proper body mechanics. Factors may include:
Congenital abnormalities
Disorders of bones, joints, and muscles
CNS damage and disorders
Other chronic diseases
Musculoskeletal trauma (Bower, J.L. 2024)
HAZARD ASSESSMENT COMPONENTS
Key components before assisting a patient:
Physical and emotional state of the patient
Training and experience level of staff
Team communication
Equipment availability
Work surfaces and lighting considerations
Minimize noise and distractions
Assess cognitive and emotional/behavioral conditions
Conduct client and environmental assessments
Include all measures for thorough hazard assessment before patient assistance.
IT'S YOUR MOVE! PHILOSOPHY
More than a back care program; represents a comprehensive safety philosophy and a shift in perspective.
LAB REMINDER
Complete required modules on BB for lab access this week.
Screenshot or print certificates as entry proof for lab activities.
CASE STUDY & QUESTIONS
Address any uncertainties regarding body mechanics and practice techniques.
Utilize lecture time for module completion and lab preparation.
REFERENCES
Bower, J.L. (2024). Body Mechanics in Nursing.
Alberta Health Services. (n.d.). It’s Your Move! Annual Overview module.
Buchanan, T. (2025). Safe patient handling, transfer, and positioning.
Potter & Perry’s Fundamentals of Nursing and Clinical Nursing references.