Respiration
Pulmonary structure and function
Functions of the respiratory system
Supply O2 required for metabolism
Eliminate CO2 produced in metabolism
Regulate H+ concentration to maintain acid-base balance
Anatomy of ventilation
Nasal passage → trachea → lungs →
Mechanics of breathing
Inspiration
Pressure in the lungs is less than atmospheric pressure
Expiration
Predominantly passive
Recoil of stretched lung
Exercise
More active, forceful
Lung Volumes & Capacities
Static Lung Volume = Dimensional Component for air movement, No time limit → VOLUME CANNOT CHANGE OVER TIME
Dynamic Lung Volume = Power component of pulmonary performance, Time limit → Incorporates muscle activation, measures how well we exhale
We inhale more than we exhale, because you have more muscle that help inhale air then to exhale
Dynamic Lung volumes
Consider volume and speed of air movement
Depends on resistance of pulmonary airways, chest wall and lung tissue
Forced expiratory volume: Forced vital capacity
FEV1.0 = % of FVC expelled in 1 second
Reflects expiratory power and overall resistance to air movement in lungs
Normal >85%
COPD <40%
Maximum Voluntary Ventilation
Healthy men: 140-180 L/min
Healthy women: 80-120 L/min
Cross country Skiing > 200 L/min
COPD: ~ 40% of predicted normal
Cardiac output at rest = 5L
Cardiac output at moving = 20L
Minute ventilation (VE)
Breathing frequency x Tidal volume
Increased rate or depth of breathing can increase minute ventilation
Normal Values
6L/min = 12 x 0.5L/min (REST)
70L/min = 30 x 2.5L/min (Moderate exercise)
150L/min = 50 x 3.0L/min (Intense exercise)
200L/min has been measured in elite
VT rarely exceeds 55-65% of FVC
Alveolar Ventilation (VA)
The portion of VE that mixes with the air in the alveolar chambers
DEAD SPACE
Anatomical
Nose, mouth airways
150-200mL (~30% resting VT)
Physiological
Alveoli under-perfused by blood
Alveoli inadequately ventilated
Negligible volume in healthy
Adequate gas exchange impossible if dead >60% of lung volume
MINUTE VENTILATION DOES NOT EQUAL ALVEOLAR VENTILATION
Gas exchange basics
O2 supply depends on its:
Conteration
Pressure
Ambient Air concentrations
O2: 20.93%
CO2: 0.03%
N2: 79.04%
Sea level pressure = 760 mmHg
Changes slightly with weather
Decreased with altitude
Concentrations and partial pressure
Partial pressure = concentration % x Total pressure of gas mixture
Alveolar Air
Differs considerably from ambient or tracheal air since CO2 constantly enters alveoli from the blood
Partial pressure in alveolus = pressure O2 and CO2 exert on the alveolar side of respiratory membrane
NOT constants, but continually vary slightly
Movement of Gases
Pressure differential: Net diffusion of gas occurs when a difference exists in partial pressure
Solubility: Reflects the quantity of gas dissolved in fluid at a given pressure
Solubility of CO2 in blood is 25x > than O2
Fick’s Law of Diffusion
Rate of gas diffusion = Tissue area X Gas diffusion coefficient X partial pressure difference between sites (P2-P1 Pressure differential)/ Tissue thickness
Alveoli: Very large surface area and very thin single cell membrane
Gas exchange in the body
Pressure gradients favour exchange by passive diffusion
Arterial blood has more O2 then CO2 until capillary
Partial pressure decreases more after skeletal muscle
DURING EXERCISE?
Arterial blood does not change during exercise, only under some sort of respiratory disease
VO2max at altitude
Location impacts performance
Lower the altitude, higher the VO2max
High Altitude Pulmonary Edema (HAPE)
At altitude: PO2 is low
Hypoxia causes vasoconstriction of small arteries
With the same cardiac output, this vasoconstrictions will increase pulmonary BP
Force fluid into interstitial space or to alveoli causing pulmonary edema and decreased gas exchange
Hypercapnia → condition of high CO2
Hypocapnia → condition of low CO2
Hyperoxia → condition of high O2
Hypoxia → Condition of low O2
Hyperpnea → increased depth of breathing (with or without a increase in rate
O2 and CO2 transport in the blood
O2 and hemoglobin
O2 carrying capacity = Hb (g/100ml) x O2 capacity of Hb
Male = 15-16g Hb/100mL blood x 1g of Hb can combine with 1.34ml O2
Female 14g x 1g of Hb can combine with 1.34 O2
O2 carrying capacity = 15g Hb/100mL blood x 1.34 O2/g Hb = 20.1mL O2 / 100ml blood
%saturation = (total O2 combined with Hb / O2 carrying capacity of Hb) x 100
Oxyhemoglobin Dissociation Curve
Partial pressure determines the oxygen binding to Hemoglobin
1 gram of oxygen bound to 3.41mL of oxygen
Bohr Effect
Enhanced O2 offloading under metabolically active or acidic conditions
Tissue PO2
Transfer by diffusion
Exercise (tissue PO2)
PO2 of tissue drops as O2 is used i.e., greater pressure gradient
Increased capillary flow/capillary recruitment = smaller diffusion distance
Myoglobin
The hemoglobin of the MUSCLE
Only contains 1 iron group as opposed to 4 in blood hemoglobin
Dashed yellow line in a dissociation curve
Considered to acts as as O2 reserve, immediate source of O2 at exercise onset, facilitates O2 at exercise onset, facilitates O2 diffusion by altering PO2 gradient
Rhabdomyolysis
Damaged muscle cells release myoglobin which can be toxic to the renal tubular epithelium
Can be caused by excessive exercise
CO2 transport in the blood
Metabolic production of CO2, in the cells; must be transported in the blood to the lungs and disposed of through exhalation
Travels in 3 ways:
In physical solution in plasma (10%)
In loose combination with hB (20%)
Combined with H2O as bicarbonate (70%)
CO2 in solution
Small quantity (7-10%)
Important role
Establish PCO2 of the blood
30-50ml CO2/L
Carbamino Compounds
CO2 + Hb → HbCO2
20% of produced CO2 reacts with Hb to form carbamino compounds
Reaction reverses in lungs as PCO2
Concurrently O2 is loaded on to HB
Haldane effect
CO2 as bicarbonate (HCO3-)
70% of CO2 combines with water to form carbonic acid (H2CO3-)
Catalyzed by carbonic anhydrase
TISSUES:
CO2 + H20 → H2CO3 → H+ + HCO3-
LUNGS (Opposite):
H+ HCO3- → H2CO3- → CO2 + H20
Control of ventilation
Neural control of breathing
Afferent inputs
Pulmonary stretch
Irritant receptors
Bronchial receptors
Joint and muscle receptors
Baroreceptors
Pain and temperature
Central command
Brainstem
Medullary respiratory centre
Inspiratory and expiratory areas
Normal, automatic breathing patterns
Cortex
Can override medulla
Voluntary control
Hyper,hypoventilate
Regulation of pulmonary ventilation
Stimulus → receptor through Afferent pathway → integrating center through efferent pathway → effector → response → feedback → stimulus
Central chemoreceptors
Most important for min-by-min steady state control
Ventral surface of medulla
Sensitive to PCO2, not PO2
Response to change in pH of CSf
Peripheral chemoreceptors
Carotid & aortic bodies; important for rapid responses
Respond to both decrease PaO2 and increase in PaCO2 and hydrogen
Only receptors to sense change in O2
Can also sense CO2 (like central, but only about 20% of response
Can also sense CO2 (like central, but only about 20% of response
Can also respond to K+, adenosines, ANG ll and many more
CO2 and O2 as ventilator stimuli
An increase in PCO2 is much greater stimulus to ventilate than a decrease in PO2
Hyperventilation
Record how long you can hold your breath for
Hyperventilate (rapid shallow breaths with a focus on full exhalation) for 30-60 seconds and immediately try to hold your breath again
CHEAT SHEET
Pulmonary ventilation during exercise
O2 cost of ventilation during exercise
Respiratory muscles also require O2 during exercise and can become fatigued
High respiratory oxygen cost can steal blood from skeletal muscle
What happens to arterial PO2 during exercise
It stays the same, PO2 does not change
Mechanisms controlling ventilation during exercise
Skeletal muscle afferent feedback → passive movement of limbs stimulates ventilation
Central command → cortical influence, anticipation
Reset chemoreflex – increase chemosensitivity or activity → Ve response to hypoxia > during exercise than rest
Oscillations in arterial CO2/H+ → the average might be the same but increased variability around the mean
Cardiac afferent feedback → Stretch of the heart by returning blood sends afferent signals to alter ventilation
Arterial potassium and/or catecholamines → humoural factor affecting chemoreceptors
Learned response → our brain must be trained
Temperature → increased body temp excites neurons of respiratory centre (but temp changes are slow)
Steady state exercise
Ve (minute ventilation) increase with VO2 during mild to moderate workloads
Mainly due to increase tidal volume early on, Fb later
Non-steady state exercise
Disproportionate increase in Ve for the increase in VO2
Onset of blood lactate accumulation (OBLA)
Point where blood lactate begins to accumulate; usually around 4mM/L
Identifies an imbalance between production and removal
55-65% VO2 max in healthy untrained; 80% VO2 max in highly trained endurance
Increase endurance performance without VO2 max
IMPORTANT: at steady state, lactate production is matched by removal so no accumulation
Volume < Demand in healthy young trained adults
Inability to increase ventilation any further constrains hyperventilation
15-20% of oxygen and blood flow sent to respiratory muscles
Increased expiratory pressure = decreased diastolic ventricular filling and thus stroke volume
Intense exercise induced laryngeal narrowing
Dynamic airway collapse
Hypoventilation, hypoxemia, dyspnea, performance limitation
High prevalence in athletes
Often misdiagnosed as asthma