Impacts of Stress on Health

The Immune System

Our body’s defense against invading bacteria, viruses, and other illness-producing organisms (pathogens)

  • The skin, phagocytes, macrophages, lymphocytes

Phagocytes: A type of immune cell that can surround and kill microorganisms, ingest foreign material, and remove dead cells. It can also boost immune responses.

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Macrophages: Surrounds and kills microorganisms, removes dead cells, and stimulates the action of other immune system cells.

Lympocytes: Help your body's immune system fight cancer and foreign viruses and bacteria.

Psychoneuroimmunology

Studies relationship between the immune system and central nervous system

  • There is a relationship between stress and the immune system

Example:

  • High levels of stress over the past year make you more susceptible to catching cold virus.

  • Caring for someone with Alzheimer’s is associated with lower ability to heal from injury, decreased blood clotting, and depression.

Stress-Related Illness

Physical illnesses that emotions and stress contribute to or maintain are called psychophysiological

  • Peptic Ulcers: Causes by bacteria and inflamed areas in the gastrointestinal tract

  • Coronary Heart Disease: Complete or partial blockage of the arteries that provide oxygen to the heart

Risk Factors:

  1. Age

  2. Family History

  3. Smoking

  4. High cholesterol blood pressure

  5. Stress

  6. Type A Personality

    1. Anger and hostility increases the risk of coronary heart disease

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Biopsychosocial perspective on illness

The medical model used to only think of the biological effect of illness (genetics, immune responses, etc) but psychologists now take other social factors (social, health education) and physiological factors (Stress and coping tactics)