Menstrual Cycle

πŸ”‘ Puberty & Reproductive Hormones

  • Endocrine system: glands release hormones into blood β†’ target organs.

  • Male (testes): produce testosterone β†’ stimulates sperm production, causes secondary sexual characteristics.

  • Female (ovaries): produce estrogen β†’ stimulates development of secondary sexual characteristics & menstrual cycle.

  • Puberty: reproductive hormones cause changes (e.g. pubic hair, sperm production, egg maturation).


πŸ“… Menstrual Cycle Overview (28 days)

  • Day 1–14: Egg matures in ovary.

  • Day ~14: Ovulation β†’ ovary releases egg.

  • Uterus lining: becomes thick & spongy to prepare for possible fertilized egg.

  • If fertilization happens β†’ egg implants in uterus wall β†’ pregnancy.

  • If not fertilized β†’ egg + uterus lining shed β†’ period.


πŸ§ͺ Key Hormones & Their Roles

  • FSH (Follicle-Stimulating Hormone) – from pituitary.

    • Causes egg to mature in ovary.

    • Stimulates ovary to release estrogen.

  • LH (Luteinizing Hormone) – from pituitary.

    • Triggers ovulation (release of egg).

  • Estrogen – from ovary.

    • Thickens uterus lining.

    • Inhibits FSH (to stop more eggs maturing).

    • Stimulates LH release.

  • Progesterone – from ovary (after ovulation).

    • Maintains thick uterus lining.

    • Inhibits FSH and LH (prevents further eggs from maturing).

    • If no fertilization β†’ progesterone levels fall β†’ lining breaks down (period).


πŸ”„ Hormone Interactions (Higher Tier)

  1. FSH rises β†’ egg matures + ovary makes estrogen.

  2. Estrogen rises β†’ builds uterus lining + stops FSH + triggers LH.

  3. LH peak (day ~14) β†’ ovulation.

  4. Progesterone rises (after ovulation) β†’ maintains uterus lining + stops FSH & LH.

  5. If no fertilization β†’ progesterone falls β†’ period.


πŸ“Š Hormone Graph (exam tip)

  • FSH high at start β†’ falls as estrogen rises.

  • Estrogen peaks β†’ triggers LH surge.

  • LH peaks β†’ ovulation.

  • Progesterone peaks after ovulation β†’ falls if no pregnancy β†’ menstruation.

  • Acronnym:

    • F β†’ FSH

    • O β†’ Oestrogen

    • L β†’ LH

    • P β†’ Progestrone


βœ… Exam tips:

  • Foundation: just learn functions of the 4 hormones.

  • Higher: explain interactions (FSH β†’ Estrogen β†’ LH β†’ Progesterone).

  • Be prepared to interpret hormone graphs (know timing/order of peaks).