OB Q2 Study Guide (Dr.Paz) Comprehensive Study Notes on Pregnancy and Maternal Health
Pregnancy Overview
Trimester Details
First Trimester
Urgency and frequency of urination common
Duration: from conception to 12 weeks
Third Trimester
Urgency and frequency reappear
Fundal Height Measurement
Expected Fundal Height at Umbilicus:
At 20 weeks gestation
Growth Rate of Fundus
Increases by 1 cm per week after 20 weeks
Example: 21 weeks = 21 cm, 22 weeks = 22 cm, etc.
Lifestyle Considerations
Tobacco Use
Recommendation: No smoking
Risks:
Neural tube defects
Preterm labor
Low birth weight
Possible link to schizophrenia/mental illness
Alcohol Use
Recommendation: No alcohol
Indirect Coombs Test
Purpose: Identifies anti-Rh antibodies in mother
Exercise During Pregnancy
Recommendation: Mild to moderate exercise allowed
Types of Exercises:
Stretching
Yoga
Walking
Prohibitions:
No weight-bearing exercise
No jumping
Rest Period:
Recommend resting for at least 10 minutes post-exercise
Nutritional Intake
Daily Recommended Intake of Folate (DRI):
600 micrograms
Iron Supplement Guidance:
Side effects: Black stools, constipation
Iron needs are increased during pregnancy
Vitamin C enhances iron absorption (citrus fruits)
Serum Alpha-Fetoprotein Levels
Increased Levels: Risk for neural tube defects
Decreased Levels: Risk for Down syndrome
Fetal Movement Detection
First Maternal Movement (Quickening):
Typically occurs between 16 to 20 weeks gestation
May also be reported between 14 to 18 weeks
Maternal Weight Gain Recommendations
Normal BMI: 20 to 35 lbs
Overweight (Pre-pregnancy BMI 25-29.9): 15 to 25 lbs
Obese (Pre-pregnancy BMI ≥ 30): 11 to 20 lbs
Underweight: 28 to 40 lbs
Fetal Heartbeat Detection
Hear fetal heartbeat: At 12 weeks gestation
Nagel's Rule
Purpose: Used to estimate due date
Signs of Pregnancy
Presumptive Signs of Pregnancy:
Amenorrhea (absence of menstruation)
Fatigue
Breast tenderness and pigmentation changes
Frequent urination
Quickening (maternal perception of fetal movement)
Morning sickness (nausea and vomiting)
Probable Signs of Pregnancy:
Positive hCG test
Rebound tenderness
PKU Management
Dietary Recommendation for Maternal PKU:
Avoid high protein foods
Specific exclusions: dairy (milk, cheese), eggs, meat, peanut butter
Changes in Second Trimester
Physical Changes:
Lordosis (sway back posture)
Decreased abdominal muscle tone due to altered center of gravity
Increased mobility of pelvic joints due to relaxation of ligaments
Gravida-Para Terminology
Gravida: Total number of pregnancies
Term (T): Deliveries after 37 weeks gestation
Preterm (P): Deliveries between 20 and 36 weeks gestation
Living Children (L): Number of currently living children
Multiple pregnancies: Counted as one in gravida, but included in living children count if applicable
Teratogen Definition
Teratogen: Any agent that can cause birth defects
Example Teratogens: Ibuprofen, alcohol, certain infections
Medication Guidelines in Pregnancy
Disallowed Medications:
Ibuprofen, Prednisone (certain conditions apply)
Caffeine Recommendation: Limit to 200 mg per day
Vaccination During Pregnancy
Recommended Vaccines:
TDAP: Administered at 20 weeks
Influenza: Can be given as early as the first trimester
MMR: Administered after delivery if not immune to rubella
Vaginal Discharge in Pregnancy
Normal Discharge: White mucoid discharge
Abnormal Signs:
Thick, cheesy discharge
Foul odor
Supine Hypotension
Definition: Symptoms caused by pressure on the vena cava when supine
Signs: Fatigue, lightheadedness, potential pain
Recommendations:
Advise patient to lay on their left side to alleviate symptoms
Common Symptoms During Pregnancy
Heartburn Management:
Eat frequent small meals
Avoid lying down immediately after meals
Avoid spicy foods
Encourage respiratory exercises (deep breathing) to improve oxygenation
Nosebleed Advice:
Maintain hydration
Reporting Symptoms
When to Report:
Edema above knees
Bleeding during pregnancy
Abdominal pain during pregnancy