Motor Learning and Motor Skills Overview
Chapter 1
Introduction to motor learning and control development is essential regardless of the profession (teacher, coach, pre trainer, etc.).
Key concepts include:
- Motor skills vs. cognitive skills.
Chapter 2
Example of playing soccer:
- Requires the ability to kick the ball into the net and pass to teammates.
- Importance of cognitive skills while playing any sport (e.g., basketball, football, or even cup stacking).
Cognitive skills are necessary for thinking during motor activities.
Acknowledgment of practical applications to be covered in the course:
- One and two dimensions.
- Taxonomy of motor skills.
Focus on motor learning defined as the acquisition of motor skills and improving performance, including reacquisition due to injury, which relates to retention as explained by Dylan.
Motor control involves understanding neuromuscular activities and the role of the nervous system. It includes:
- Degrees of freedom.
- The serial order problem.
Motor development studies motor learning across the lifespan, highlighting aspects of aging and its impact on motor skills.
What Are Motor Skills?
Definition of motor skills:
- Activities that require voluntary movement to achieve a specific goal.
Examples provided by students:
- Walking as a motor skill (intention to cross a floor).
- Soccer player passing a ball as a motor skill (goal to kick the ball to a teammate).
Interaction between physical movement (motor skills) and mental activity (cognitive skills) is crucial and emphasized.
Key definitions discussed:
- Motor skills: goal-directed activities that involve voluntary body movements.
- Movements are necessary components of motor skills.
Classifying Motor Skills
Skills can be categorized as:
- Gross vs. Fine Motor Skills:
- Gross involves larger body parts (e.g., kicking a soccer ball).
- Fine involves smaller movements (e.g., cup stacking, writing).
Continuous vs. Discrete Skills:
- Continuous skills have no definite end (e.g., running endlessly).
- Discrete skills have a clear beginning and end (e.g., throwing a dart).
Examples discussed:
- Continuous: Running or cycling without a predetermined endpoint.
- Discrete: Pool shots (each shot is a distinct action).
Open vs. Closed Skills:
- Closed skills occur in a stable environment (e.g., juggling a basketball).
- Open skills occur in unpredictable environments (e.g., dribbling in soccer during a game).
Additional Class Insights
Category breakdown based on different factors influencing skills:
- Environment: stability and predictability.
- Action: the function behind the skill performance.
Importance of note-taking:
- Students encouraged to create personal examples pertaining to motor skill classifications.
Announcement of an upcoming assignment related to cup stacking.