Motor Learning and Motor Skills Overview

Chapter 1

  • Introduction to motor learning and control development is essential regardless of the profession (teacher, coach, pre trainer, etc.).

  • Key concepts include:

    • Motor skills vs. cognitive skills.

Chapter 2

  • Example of playing soccer:

    • Requires the ability to kick the ball into the net and pass to teammates.
    • Importance of cognitive skills while playing any sport (e.g., basketball, football, or even cup stacking).
  • Cognitive skills are necessary for thinking during motor activities.

  • Acknowledgment of practical applications to be covered in the course:

    • One and two dimensions.
    • Taxonomy of motor skills.
  • Focus on motor learning defined as the acquisition of motor skills and improving performance, including reacquisition due to injury, which relates to retention as explained by Dylan.

  • Motor control involves understanding neuromuscular activities and the role of the nervous system. It includes:

    • Degrees of freedom.
    • The serial order problem.
  • Motor development studies motor learning across the lifespan, highlighting aspects of aging and its impact on motor skills.

What Are Motor Skills?

  • Definition of motor skills:

    • Activities that require voluntary movement to achieve a specific goal.
  • Examples provided by students:

    • Walking as a motor skill (intention to cross a floor).
    • Soccer player passing a ball as a motor skill (goal to kick the ball to a teammate).
  • Interaction between physical movement (motor skills) and mental activity (cognitive skills) is crucial and emphasized.

  • Key definitions discussed:

    • Motor skills: goal-directed activities that involve voluntary body movements.
    • Movements are necessary components of motor skills.

Classifying Motor Skills

  • Skills can be categorized as:

    • Gross vs. Fine Motor Skills:
    • Gross involves larger body parts (e.g., kicking a soccer ball).
    • Fine involves smaller movements (e.g., cup stacking, writing).
  • Continuous vs. Discrete Skills:

    • Continuous skills have no definite end (e.g., running endlessly).
    • Discrete skills have a clear beginning and end (e.g., throwing a dart).
  • Examples discussed:

    • Continuous: Running or cycling without a predetermined endpoint.
    • Discrete: Pool shots (each shot is a distinct action).
  • Open vs. Closed Skills:

    • Closed skills occur in a stable environment (e.g., juggling a basketball).
    • Open skills occur in unpredictable environments (e.g., dribbling in soccer during a game).

Additional Class Insights

  • Category breakdown based on different factors influencing skills:

    • Environment: stability and predictability.
    • Action: the function behind the skill performance.
  • Importance of note-taking:

    • Students encouraged to create personal examples pertaining to motor skill classifications.
  • Announcement of an upcoming assignment related to cup stacking.